Seena’s Care Kitchen

Seena’s Care Kitchen Care Kitchen is a cooking & nutrition series created to support people living with pancreatic cancer.

We help you navigate the food challenges you face and to meet your nutrition goals with thoughtful, simple to make recipes.

Tips for making Greek-Inspired Chicken Pot Pie with Phyllo Crust: - Save time and energy by purchasing a cooked rotisser...
06/18/2026

Tips for making Greek-Inspired Chicken Pot Pie with Phyllo Crust:
- Save time and energy by purchasing a cooked rotisserie chicken from your local grocery store
- Phyllo dough can be found in most grocery stores in the freezer section

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New Episode drop! Greek-Inspired Chicken Pot Pie with Phyllo Crust in about an hour!Warm, satisfying, and packed with no...
06/16/2026

New Episode drop! Greek-Inspired Chicken Pot Pie with Phyllo Crust in about an hour!

Warm, satisfying, and packed with nourishing ingredients, this recipe combines tender chicken, mushrooms, carrots, peas, herbs, and a light, flaky phyllo crust for a delicious meal that delivers comfort without feeling heavy.

Why we love this recipe:
✔ High in protein to help support strength and recovery
✔ Loaded with vegetables for added nutrition
✔ Lighter than traditional pot pie recipes
✔ Easy to prepare using rotisserie chicken
✔ Family-friendly and freezer-friendly

Nutrition Per Serving
• 310 calories
• 24g protein
• 28g carbohydrates
• 12g fat
• 3g fiber

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Care Kitchen YouTube Series is back tomorrow! Stay tuned for Chef Gia and a special guest whip up another simple nutriti...
06/15/2026

Care Kitchen YouTube Series is back tomorrow! Stay tuned for Chef Gia and a special guest whip up another simple nutritious meal in the Care kitchen!



Where do spices come from?  Click the link in comments and Chef Gia will educate us all on the Seena's Care Kitchen YouT...
06/11/2026

Where do spices come from? Click the link in comments and Chef Gia will educate us all on the Seena's Care Kitchen YouTube channel!



Care Kitchen Pantry Staples - What should you keep on hand for quick and easy to prepare meals? Here is Chef Gia's list:...
06/09/2026

Care Kitchen Pantry Staples - What should you keep on hand for quick and easy to prepare meals? Here is Chef Gia's list:

• Brown rice
• Quinoa
• Whole grain pasta
• Canned tuna or salmon
• Low-sodium canned beans
• Nut butters
• Low-sodium chicken or vegetable broth
• Canned tomatoes
• Olive oil
• Mixed nuts
• Dried fruit (if tolerated)
• Shelf-stable protein powder
• Ground flaxseed
• Chia seeds
• Unsweetened nut milk
• Instant oats
• Sweet potatoes
• Low-sodium soups
• Frozen vegetables (a freezer staple worth keeping stocked!) Herbs & Spices



06/05/2026

Fresh, Frozen, or Packaged ingredients to create delicious and nutritious meals. Use what works for you and your budget!



More solid advice from Chef Gia!!!Link to video in comments
06/04/2026

More solid advice from Chef Gia!!!

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06/02/2026

A "behind the scenes look" of the making of our Care Kitchen Cooking show. A lot of laughs, take, and attention to every detail to make each episode perfect for you.

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05/28/2026

Is there anyone who wants a mid day snack sometimes? Maybe you want one all the time? Chef Gia is always here to help nourish you along your path fighting pancreatic cancer.

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05/26/2026

While our Care Kitchen YouTube Show is on a short break, explore the CareKitchen.org for recipes provided by patients and our nutritionists.

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Arlington, VA
22204

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