05/31/2026
Mental health stigma isolates – but you can be the change. By sharing your story, you create connections with others who are now learning how they are not alone with their experience.
On this last day of Mental Health Awareness Month, remember how cultivating a community of support can start with a simple text to a friend and grow into finding other people who share your passion in breaking the stigma and raising awareness of mental health. Find this community at your local NAMI today: nami.org/findsupport
Our NAMI HelpLine is here for you as a source of peer -support those difficult moments when you feel alone. Learn more about how the NAMI HelpLine can help you today: nami.org/helpline