Rock Recovery

Rock Recovery is an eating disorder therapy nonprofit based in Arlington, VA.

06/23/2026

It's not too late to join us! 🍦

Kick off summer with Rock Recovery and at our Sundae Social: A Summer Mental Health Gathering tomorrow, June 24 from 4:30–7:00 PM at Virginia Highlands Park in Arlington. This free community event is an opportunity to connect with fellow mental health professionals, community partners, advocates, and families while enjoying ice cream, lawn games, face painting, and other family-friendly activities.

Whether you're looking to expand your professional network, learn more about local mental health resources, or simply enjoy a fun summer evening with your family, we'd love to see you there.

Come for the ice cream, stay for the connections, and leave feeling inspired by the power of community. 💚☀️

🎟️ Free to attend – but please register so we can count you in for some ice cream!

Details and registration at the link below!

https://www.rockrecoveryed.org/events/sundae-social-2026

06/21/2026

Today, we’re celebrating the fathers, father figures, and caregivers who show up with love, guidance, encouragement, and unwavering support.

In the eating disorder recovery journey, fathers can play a powerful role in helping their loved ones feel seen, understood, and supported. Whether it's attending appointments, sharing meals, offering a listening ear, or simply being present, those small acts of care can make a meaningful difference.

This Father's Day, we're also sharing a thoughtful resource from our friends at : "The Important Role of Fathers in Eating Disorder Recovery." This blog highlights the unique ways dads can support healing and recovery while navigating challenges with compassion and confidence.

💚 Happy Father's Day to all who care, support, and help others grow.

Check out the blog at the link below!

https://equip.health/articles/treatment-and-recovery/dads-ED-recovery

06/19/2026

Today, Rock Recovery honors and celebrates Juneteenth—a day of remembrance, liberation, resilience, and hope.

As we reflect on the significance of this day, we also recognize the importance of advancing equity in mental health and eating disorder care. Everyone deserves access to compassionate, culturally responsive support, yet barriers to treatment continue to disproportionately impact Black communities.

At Rock Recovery, we remain committed to creating spaces where healing, recovery, and belonging are possible for all.

In honor of Juneteenth, we're sharing a few organizations doing important work to support the mental health and well-being of Black individuals and communities:

💚 Therapy for Black Girls – therapyforblackgirls.com
💚 Therapy for Black Men – therapyforblackmen.org
💚 BEAM (Black Emotional and Mental Health Collective) – beam.community
💚 Inclusive Therapists – inclusivetherapists.com
💚 The Loveland Foundation – thelovelandfoundation.org
💚 ANAD Free Support Groups – anad.org/get-help/about-our-support-groups

Today and every day, may we continue learning, listening, advocating, and working toward a future where equitable care is accessible to all.

06/17/2026

This month, we're excited to highlight Rae Wellness Psychotherapy, a trusted referral partner dedicated to helping individuals heal from eating disorders, trauma, anxiety, depression, and other mental health challenges through compassionate, personalized care.

Founded by therapist Jacquelyn LaRusso, Rae Wellness specializes in supporting individuals who may feel like they've "tried it all" and are looking for a treatment approach that honors their unique experiences, goals, and values. Their team is deeply committed to creating a safe, affirming space where clients can build meaningful lives beyond their struggles.

We are grateful for partners like Rae Wellness who share our commitment to accessible, evidence-based, and person-centered eating disorder care.

🤝 Are you a clinician or practice interested in joining Rock Recovery's Referral Guide? We'd love to have you! Learn more at the link below:

https://www.rockrecoveryed.org/referralresources

06/16/2026

Thank you to Catharine Montgomery and Erin Flior of the Chief organization for inviting Rock Recovery's Executive Director, Christie, and Board Member, Nooshin, to participate in such a meaningful fireside conversation.

The discussion explored the realities of mental health, eating disorders, recovery, leadership, and the importance of creating communities where people feel seen, supported, and empowered to seek help. We are grateful for opportunities like these that help reduce stigma, spark honest conversations, and bring people together around issues that affect so many individuals and families.

A special thank you to everyone who joined us and contributed to such a thoughtful dialogue. Together, we can continue building a future where mental health and eating disorder recovery are met with compassion, understanding, and hope. 💚

06/15/2026

Summer can bring a welcome break from classes, but it can also mean losing routines, navigating body image pressures, spending more time on social media, or facing challenges around food, movement, and self-esteem.

If you or someone you love could use a little extra support this summer, Rock Recovery's Bridge to Life groups provide a safe, supportive space to build coping skills, connect with peers who understand, and strengthen recovery alongside experienced clinicians.

🌱 Teen Bridge to Life (Ages 14–18)
• In-person group on Wednesdays (DC, MD, and VA)
• Virtual group for VA/MD residents beginning August 18th

🌱 Young Adult Bridge to Life (Ages 18–24)
• Virtual group for DC/MD/VA residents
• Wednesdays from 7:00–8:15 PM

You don't have to navigate recovery alone. Summer can be a time of growth, healing, and connection—and we're here to help.

💚 Learn more about our therapy services and schedule a free consultation at the link below!

https://go.oncehub.com/RockRecovery

06/12/2026

A gentle reminder as summer begins:

You do not need to change your body to enjoy the beach, wear the swimsuit, take the vacation, or make the memory.

Your body is not a project to complete before summer starts. It is the home that carries you through sunsets, laughter with friends, family gatherings, and all the moments that make this season special.

This weekend, we hope you give yourself permission to soak up the sunshine, jump in the water, and show up exactly as you are.

Because remember, all bodies are summer bodies. 💚☀️

06/10/2026

June is Men's Mental Health Awareness Month, and it's an important reminder that mental health challenges, including eating disorders, affect people of all genders.

For too long, harmful stereotypes have led many men to suffer in silence, often delaying diagnosis, treatment, and support. This powerful recovery story shares one man's experience with anorexia, the challenges he faced, and the hope he found through recovery.

By sharing stories like these, we can help break stigma, encourage honest conversations, and remind people that seeking help is a sign of strength—not weakness.

💚 Recovery is possible. Support is available. And no one should have to face an eating disorder alone.

Read the full story at the link below and help us raise awareness this Men's Mental Health Awareness Month!

https://www.rockrecoveryed.org/blog/anorexia-within-men-a-recovery-story

06/09/2026

🍦 Sundaes, sunshine, and meaningful connections? Count us in!

Kick off summer with Rock Recovery at our Sundae Social: A Summer Mental Health Gathering on Wednesday, June 24 from 4:30–7:00 PM at Virginia Highlands Park in Arlington. This free community event is an opportunity to connect with fellow mental health professionals, community partners, advocates, and families while enjoying ice cream, lawn games, face painting, and other family-friendly activities.

Whether you're looking to expand your professional network, learn more about local mental health resources, or simply enjoy a fun summer evening with your family, we'd love to see you there.

Come for the ice cream, stay for the connections, and leave feeling inspired by the power of community. 💚☀️

🎟️ Free to attend – but please register so we can count you in for some ice cream!

Details and registration: https://www.rockrecoveryed.org/events/sundae-social-2026

06/05/2026

June is here, and with it comes longer days, fresh starts, and new opportunities to care for yourself. ☀️

As you move through your recovery journey this month, remember that healing isn't about being perfect—it's about showing up for yourself one moment at a time.

Recovery can feel challenging at times, but you don't have to navigate it alone. Small acts of care, connection, and kindness can make a meaningful difference.

Take what you need from these reminders and leave the rest. We’re cheering you on every step of the way. 🌼

What is one thing you're looking forward to this June? Share below! ⬇️

Address

1901 Fort, Myer Drive, Suite 1104
Arlington, VA
22209

Telephone

+15712559906

Website

http://www.rockrecoveryed.org/

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