05/27/2026
As business owners, we carry a lot.
The pressure to lead, provide payroll, grow the business, support our teams, take care of our families, and still somehow “hold it all together” can become overwhelming.
But here’s your reminder today:
Your mental health matters too.
Burnout is not a badge of honor.
Exhaustion is not success.
And constantly pouring into everyone else while neglecting yourself will eventually catch up to you.
Strong leaders are not the ones who suffer in silence. Strong leaders are the ones who recognize when they need rest, support, boundaries, healing, prayer, therapy, community, or simply a moment to breathe.
As entrepreneurs, we often focus on business growth, but we also need to focus on personal wellness. Because the business can only thrive when the person behind it is healthy too.
Take care of your mind the same way you take care of your business.
Protect your peace.
Check on your people.
Normalize conversations about mental health in the workplace.
You are not alone in this journey. 🤎☕
Join us at Cafecito Time with the Latino Business Alliance And the Chair Mirna Martinez as we come together for meaningful conversations, networking, and a powerful discussion on Mental Health in the Workplace with Esther De La Rosa Scott
☕ Special thank you to Taqueria Saltillo , our Presenting Sponsor, for bringing breakfast for our attendees!
📍 Greater Arlington Chamber of Commerce
📅 Wednesday, May 27, 2026
⏰ 10:00 AM – 11:00 AM
Come network, connect, and start your morning with good conversations, community, cafecito, and breakfast!
REGISTER link
https://www.arlingtontx.com/membership/chamber-members-directory/