10/16/2026
Dear grief, please remind me that this pain I feel for the world means that I am alive, awake, and aware. Thank you for summoning me from my numbness and showing me how much I care. Thank you for the embodied reminder that we are all connected. Please hold me as I break open and grow wider as a vessel of collective liberation.
For politicized, trauma-conscious, somatic containers to hold you in this immense collective grief, please check out my on-demand courses, Yoga for Ecological Grief and Breathing for 🍉, both now housed with The Portal 🌀 (🖇️ in the comments). Sliding scale and free access available. ❤️🙏🏽