We are SFH “Shares”

10/09/2025

This 👇🏻

It’s what really matters. It’s what keeps others still f💚cking here. Make it a day worth remembering.

09/20/2025

It’s a beautiful day for a ruck!

09/17/2025

Hey friends! It’s Ruck Time! 🇺🇸

📍 Hawaiian Inn Daytona Beach Resort
🕣 Step-off: 8:30 AM | Saturday, September 20th

This isn’t your typical ruck — it’s about camaraderie, humor, and brotherhood/sisterhood, not speed. We’ll cover 10–14 miles at a relaxed 2–3 mph pace with plenty of stops for food, drinks, laughs, and shenanigans.

🍔 Food, snacks, water, Gatorade, and supplies provided all along the way — finishing strong with dinner & drinks at the after party! 🎉

👕 Gear your way: Silkies, Americano gear, boots, and ruck sacks encouraged. Some carry weight, but this is about bonding, not breaking records.

💚 Florida 4 Warriors Mission: The Silkies Ruck brings together Veterans, Active Duty, Reservists, National Guard, LEO, and Fire Rescue — creating support networks, preventing su***de, and strengthening mental health through humor, camaraderie, and shared experiences.

✊ If you’re in the Daytona Beach area, we’d love to have you out there with us. Bring your ruck, join the march, and be part of something bigger than yourself.

👉 More events & ways to support: WeAreSFH.com/Events

wearesfh.com |

08/09/2025

Something we should all strive to be- no matter how grown up we think we are.




S F H

07/30/2025

For anyone experiencing the mid-week slump…or the mid-year slump…or maybe even the mid-life slump (it’s not a crisis 😏), here are a few simple tips to help get you out of whatever slump is bringing you down. Take control. This is your f’n life to live 🖤💚



❤️

07/27/2025

As we start another new week, we wanted to take moment to remind everyone that when you invest in yourself, the world becomes a much brighter and inviting place. Make it a point to give gratitude in yourself, and to do something everyday that brings peace to your soul and a smile to your face. You’re worth the investment! Have a wonderful week!

07/26/2025

Yes, the is available everywhere in the U.S., even in areas without a local crisis center.

No matter where you live, you can text or call 988 for 24/7 emotional support. 📲

07/14/2025

07/14/2025

What happens after caregiving? When the role shifts — or comes to an end — what comes next?

You don’t have to face it alone. Join us for our next Virtual Caregiver Community Town Hall as we talk about the caregiver to survivor journey. We’re honored to welcome Bonnie Carroll, President and Founder of the Tragedy Assistance Program for Survivors (TAPS), who will share her expertise and experience alongside our CEO Steve Schwab and dedicated Foundation team members.

Together, we’ll explore how to navigate life after caregiving and support each other through these transitions. Your questions and stories are welcome — we hope you’ll join us.
👉 RSVP here: https://bit.ly/3IfGvCB

07/14/2025