Unity by the Bay (Maryland)

Unity by the Bay (Maryland) Unity by the Bay is a spiritual community where truth is taught, love is felt, hearts are healed, and lives are transformed. Your soul is welcome here.
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We recognize the value in all people. Unity by the Bay is a radiating community of Christ Light seeing God in all humanity and sending love, acceptance, compassion and abundance to the earth and all its inhabitants. We are an interfaith community, seeing God in all humanity and sending love, acceptance, compassion and abundance to the Earth and all its inhabitants. We provide a safe haven for all

individuals, including those of diverse backgrounds and cultures to experience a deeper understanding of their oneness with God. Through prayer, healing, counseling, teaching and service, Unity by the Bay spreads God’s light and love throughout our community and the world.

06/10/2026

Wednesday Meditation: Inner Peace

05/20/2026

Wednesday Meditation: Forgive

If you live near Severna Park, Maryland, I have a new circle at Breathwork at Perilla Wellness… still has a few spots.Mo...
03/12/2026

If you live near Severna Park, Maryland, I have a new circle at Breathwork at Perilla Wellness… still has a few spots.

Most people don’t realize how exhausted their nervous system actually is… Until they finally give it permission to breathe.

These photos are from recent breathwork circles.

A room full of people doing something most of us forgot how to do:

slow down.

No performance.
No pressure.
Just breath guiding the body back to itself.

People often come in carrying stress, grief, overwhelm, or simply the weight of life.

And something shifts.

Not because someone “fixes” them…
But because the body remembers how to regulate.

✨ Awareness
✨ Release
✨ Regulation

If you’ve been curious about breathwork…
March is a beautiful time to experience it.

I’m offering three circles this month:

🌿 March 18 — Crofton
6:30 PM | Jazzercise

🌿 March 21 — Severna Park
10:00 AM | Perilla Wellness

🌿 March 23 — Annapolis
6:30 PM | Unity by the Bay (Maryland)

These gatherings are small on purpose.
Because real nervous system work requires safety and space.

If your body has been asking for a pause…
This might be the moment to listen.

Details in the comments.

With everything shifting in the energy right now… your body may be holding more than you realize.Mercury retrograde is w...
03/12/2026

With everything shifting in the energy right now… your body may be holding more than you realize.

Mercury retrograde is wrapping up.
Major planetary shifts just occurred.
And a powerful Full Moon arrives on March 18.

Whether you follow astrology or not, many people are feeling it in their bodies right now:
Restlessness
Emotional waves
Mental overload
Trouble sleeping
A nervous system that feels “on edge”

When this much energy moves through our lives, the body needs a place to release it.

That’s what breathwork creates — space to release, receive, and restore.

Not talking.
Not analyzing.
Just breathing in a way that allows the nervous system to regulate and the body to let go of what it has been carrying.

✨ Awareness
✨ Release
✨ Regulation

I’m holding three small breathwork circles this month, and each one is intentionally limited so the space stays safe and supportive.

🌿 March 18 — Crofton
6:30 PM | Jazzercise)

🌿 March 21 — Severna Park
10:00 AM | Perilla Wellness

🌿 March 23 — Annapolis
6:30 PM | Unity by the Bay

If you felt a little tug in your body while reading this…
that’s often the body saying it needs this.

Your nervous system might be asking for a reset.

Spots are limited.

If you’ve never experienced breathwork before, this is a beautiful place to start.
No experience needed — just come as you are.

12/14/2025

❄️ Weather Closure Notice ❄️

Friends, due to the continuing snowfall and extremely slippery conditions, Unity by the Bay is closed today.

Our volunteers were unable to get their cars up the driveway safely—it’s simply too icy, and the snow is still coming down. Out of an abundance of care for everyone’s well-being, we’ve decided to close for the day.

Please stay warm, stay safe, and enjoy a cozy, restful day wherever you are. We look forward to being together again soon.

11/25/2025

Often we see the word faith and immediately associate it with our faith tradition. In this context our faith is our capacity to believe in what we have set out to do. It is our ability to trust that if we are aligning our thoughts words and actions toward a specific outcome it will indeed manifest despite any outer appearances or circumstances. May we lean into our faith and trust our creative capacity to achieve our dreams. And so it is.

Address

4 Pointless Forest Trl
Annapolis, MD
21409

Telephone

+14105447990

Website

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