The Benefit of Balance

02/18/2026

PARENTS, THERAPISTS, PRACTITIONERS, AND EDUCATORS: Please consider this anonymous poll to inform a stress education workshop for caregivers of neurodivergent children. This will help determine the need, the focus that will help these caregivers, and the development of a program that is realistic to participants.

This brief, anonymous poll gathers informal input from caregivers and professionals to help guide the design of a proposed educational workshop focused on caregiver stress, coping, and mindful awareness. The goal is to better understand what caregivers experience, what feels challenging in daily lif...

02/05/2026

Please consider responding to a 5-minute poll developed to inform my final Capstone project as a graduate student (ALM in Psychology) at Harvard Extension School. This poll is anonymous and will help to design a stress education workshop for caregivers of neurodivergent children. This is for caregivers and professionals who support these families.
https://docs.google.com/forms/d/e/1FAIpQLSfGnoiv02ELBXHNyz9F_NBV2qiRPPf8nvDiutMyux8z359ocw/viewform?usp=dialog

09/26/2025

🍕✨ Join us for a Community Bake! ✨🍕

We’re teaming up with Flatbread Pizza in Amesbury on Tuesday, September 30th from 5–9 PM. Whether you dine in or take out, a portion of the proceeds will be donated to Benefit of Balance!

We’ll also be there to show you how neurofeedback works and to answer any questions you have! 💙

Come support a great cause, enjoy some delicious pizza, and connect with your community! See you there!!

📍 Flatbread Pizza, Amesbury
📅 Tuesday, September 30 | 5–9 PM

08/18/2025

08/18/2025

If overwhelm were the key word, would you respond differently??

08/02/2025

Our 3rd Annual Boogie for Balance was a night to remember!
From fearless karaoke moments to our signature Liquid Courage cocktail, every moment helped raise funds for our local first responders!!

A huge THANK YOU to our generous host, Gametime Lanes, and Prize Sponsor, Mountain Top Landscape Co. - and all of the incredible local businesses who donated raffle prizes to make this event possible:

Apricot Lane, Aroma Joe’s, Amesbury Industrial Supply, Barking Dog, Blue Moon Kitchen & Bar, Children’s Orchard, Crave, CrossFit Amesbury, Dynamic Balance, Inc., Eddie’s Barbershop, Flatbread Amesbury, Gametime Lanes, Hodgie’s Amesbury, Lee and Co., Mel’s Record Shop, Ovedia Artisan Chocolates, Restaurant Molise, Sh**un Tattoo, Sylvan Street Grill, Tom’s Discount, Water Street Café, Willow and Oak Wellness, Heron Pond Farm

You showed up. You made it happen. Thank you for helping us support those who serve our communities every single day. 💙

07/31/2025

Get out of the rain!!! Register here or the door!! We can't wait to see you there!!

3rd Annual Boogie for Balance
https://www.eventbrite.com/e/3rd-annual-boogie-for-balance-tickets-1413078147779?aff=oddtdtcreator

07/30/2025

🚨 TOMORROW NIGHT! 🚨
Boogie for Balance is happening Thursday, July 31 at 7 PM at Gametime Lanes in Amesbury!

Haven’t signed up yet? There’s still time- grab your ticket now or get one at the door!

🎤 Karaoke Showdown
🍸 Signature drink: Liquid Courage
🎁 Raffles, prizes & a whole lot of fun

All to support neurofeedback services for local first responders 💙

Let’s show up for those who show up for us.

🎟️ www.thebenefitofbalance.org
💸 Venmo donations:

07/30/2025

details

07/29/2025

Let’s show up for those who show up for us!! 💙

Join us on Wednesday, July 31 at 7 PM at Gametime Lanes in Amesbury for the 3rd Annual Boogie for Balance: a fun-filled karaoke fundraiser to support local first responders.

Whether you want to grab the mic or just enjoy the show, this is a night to laugh, let go, and come together for a great cause. All proceeds benefit The Benefit of Balance, which provides neurofeedback services - a drug-free, brain-based therapy that helps reduce stress, anxiety, and sleep challenges for first responders in our community.

There will be:
🎤 Karaoke showdown with cash prizes
🍹 Our signature drink: Liquid Courage
🎟️ Raffles and giveaways from amazing local businesses

Huge thanks to Gametime Lanes, our event host and Mountain Top Landscape Co. our prize sponsor!!

And thank you to our generous raffle prize donors:
Amesbury Industrial Supply,
Apricot Lane,
Aroma Joe’s,
Barking Dog,
Blue Moon Kitchen & Bar,
Children’s Orchard,
Crave,
CrossFit Amesbury,
Dynamic Balance, Inc.,
Eddie’s Barbershop,
Flatbread Amesbury,
Gametime Lanes,
Hodgie’s Amesbury,
Lee and Co.,
Mel’s Record Shop,
Ovedia Artisan Chocolates,
Restaurant Molise,
Sh**un Tattoo,
Sylvan Street Grill,
Tom’s Discount,
Water Street Café,
Willow and Oak Wellness

This event is all about community, courage, and connection. Bring your friends and help us make an impact.

Donate on Venmo:
More info: www.thebenefitofbalance.org

07/24/2025

Karaoke showdown. Signature cocktails. Raffle prizes. And a whole lot of FUN. 💃🎤🍸

Join us on Thursday, July 31 at 7PM at Game Time in Amesbury for Boogie for Balance - a night out and fundraiser supporting The Benefit of Balance, a nonprofit helping provide neurofeedback therapy to first responders in our local communities.

Whether you’re in it to win it (hello, karaoke contest 👀) or just want a great night out with friends, this event is for YOU.

🎤 Contest entry optional
🍹 Cocktail: Liquid Courage
🎟️ Raffle prizes
💙 All for a good cause

Grab your tickets now → https://www.eventbrite.com/e/3rd-annual-boogie-for-balance-tickets-1413078147779?aff=oddtdtcreator

Let’s boogie 🎶

07/13/2025

This will turn a frown upside down!!!