NAMI Gulf Coast - TX

10/16/2026

Last week, NAMI Gulf Coast had the amazing opportunity to speak with elected officials at a legislative forum! 💚 We’re proud to advocate for accessible mental health care and for individuals and families with lived experience navigating mental illness and Intellectual and Developmental Disabilities (IDD). Every voice matters in building a stronger, more supportive community!

10/16/2026

We enjoyed presenting our Stress Less program and connecting with the talented stylists at College of the Mainland this week! 💚 Thank you for welcoming NAMI Gulf Coast and making space for conversations about stress management, self-care, and mental well-being. We’re grateful for the opportunity to share resources and support those who care for others every day!

10/12/2026

Indigenous communities face unique mental health challenges shaped by historical trauma, discrimination, and barriers to care. 💚

If you or someone you know needs support, contact the NAMI Gulf Coast Support Line at 281-585-3100 or call/text 988 for mental health crisis support.

10/10/2026

🧠 National Depression Screening Day | October 10

Depression can affect anyone. Take a moment to check in with yourself or someone you care about.

💚 Screening can be a helpful first step toward understanding what you’re experiencing and connecting with support.

Need help? Call or text 988 for 24/7 crisis support. For local mental health resources, contact NAMI Gulf Coast at 281-585-3100.

If you’re in immediate danger, call 911.

10/09/2026

10/08/2026

10/06/2026

🧠 Early intervention matters.

Mental health concerns are more common than many people realize, and recognizing the signs early can make it easier to connect with support. You don’t have to wait until things become overwhelming to ask for help.

💚 Checking in, starting the conversation, and seeking support early can make a difference.

10/05/2026

🧠 Mental Illness Awareness Week | Oct. 5–11

This week, take a moment to check in with yourself. 💚 Our Self-Care Checklist is a simple reminder to make time for rest, connection, healthy habits, and your mental well-being.

Small acts of self-care can make a difference. You deserve to take care of yourself, too.