Altus M&FRC

Altus M&FRC Serving Military Families

Serving active duty military, DoD civilian personnel and familiy members including Guard, Reserve, and Retirees with a focus that promotes individual and family adaptation to the challenges and demands of military operations and lifestyle.

Keeping up with changes to election dates and deadlines, the absentee voting process, and state guidelines just got easi...
06/15/2026

Keeping up with changes to election dates and deadlines, the absentee voting process, and state guidelines just got easier.

📱 Download calendar alerts for your state: fvap.gov/calendar-alerts

8 Week Series of JournalingWeek 3 — Emotional TriggersHow feelings shape spending, saving, and avoidanceWhat emotions co...
06/15/2026

8 Week Series of Journaling

Week 3 — Emotional Triggers

How feelings shape spending, saving, and avoidance

What emotions come up most often when you think about money?

When do you feel the urge to spend, avoid, or shut down?

What situations make you feel unsafe, pressured, or overwhelmed financially?

What emotions do you try to soothe with money?

What would it look like to respond to those emotions with compassion instead of reaction?

8 Week Series of JournalingWeek 2 — Inherited StoriesUnderstanding what you’ve been taught vs. what you truly believeWhi...
06/08/2026

8 Week Series of Journaling

Week 2 — Inherited Stories

Understanding what you’ve been taught vs. what you truly believe

Which financial patterns in your life mirror those of your caregivers?

What did you learn about work, worthiness, and financial success?

What beliefs do you want to keep, revise, or release?

How have inherited stories helped you survive, and how might they be holding you back now?

What new story feels more aligned with who you’re becoming?

Happening TODAY JUNE 5, 2026. (1:00-3:00) !!!!
06/05/2026

Happening TODAY JUNE 5, 2026. (1:00-3:00) !!!!

There’s a lot of excitement happening at the M&FRC. Come take a look a look and join the fun!!
06/04/2026

There’s a lot of excitement happening at the M&FRC. Come take a look a look and join the fun!!

Join us FRIDAY 5 June 2026 for Beach in a Box!!!
06/03/2026

Join us FRIDAY 5 June 2026 for Beach in a Box!!!

Have you ever wondered what it would be like to work for the CIA? Come find out on June 10th at the M&FRC! We have been ...
06/02/2026

Have you ever wondered what it would be like to work for the CIA? Come find out on June 10th at the M&FRC! We have been given the opportunity to host an information/engagement session with a CIA recruiter on June 10th from 4-6 pm. We still have a few spots left, so we are opening the session up to not only transitioning service members, but also veterans, civilians, spouses, and family members.

Seats are limited, so be sure to register soon by giving us a call at 580-481-6761 or sending an email to [email protected].

REMINDER:Life Skills Class for 13-15 year olds on mindfulness-meditation-artCome over to the M&FRC at 1300For more info ...
06/01/2026

REMINDER:
Life Skills Class for 13-15 year olds on mindfulness-meditation-art
Come over to the M&FRC at 1300
For more info call; 580-481-6761

8 Week Series of JournalingWeek 1 — Money BeliefsIdentify the stories you’ve inherited and the ones you’re still carryin...
06/01/2026

8 Week Series of Journaling

Week 1 — Money Beliefs

Identify the stories you’ve inherited and the ones you’re still carrying

What early memories shaped the way you think about money today?

What messages about money did you absorb from family, culture, or community?

Which of those messages still influence your decisions, even if you no longer agree with them?

What beliefs feel empowering, and which feel limiting or heavy?

If your money beliefs had a “voice,” what would it say?

We have many great events lined up for next week!
05/28/2026

We have many great events lined up for next week!

Address

308 North First Street, Suite 1201
Altus Afb, OK
73523

Opening Hours

Monday 7:30am - 4:30pm
Tuesday 7:30am - 4:30pm
Wednesday 7:30am - 4:30pm
Thursday 7:30am - 1pm
Friday 7:30am - 4:30pm

Telephone

+15804816761

Website

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