Grundy County Health Council

05/28/2026

FREE healthcare services are coming to your county with MobileMOC! Need a wellness exam, Pap smear, or help managing diabetes, cholesterol, or blood pressure? We’re in your area once a month, so secure your spot now before the schedule fills up. To schedule an appointment, please call 423-425-1657.

You may not need these services, but your family, friends, or neighbors might. Please consider resharing this information with them.

MobileMOC is a FREE health clinic operated by the University of Tennessee at Chattanooga College of Nursing and funded through a grant from the Tennessee Department of Health. You can learn more by visiting utc.edu/mobilemoc.

05/28/2026

Stress doesn’t disappear with smoking or va**ng. Ni****ne can actually increase your body’s stress response.

Taking care of your mental and physical health starts with healthier coping strategies and smoke-free choices. Deep breathing, movement, and relaxing hobbies can help manage stress without the harmful effects of to***co or ni****ne.

05/21/2026

2026 Summer Meal Sites ☀️

2026 Summer Meal sites
Children 2-18 qualify for grab-go-meals
Frist come Frist served. Child or guardian can pick up.
June 1st- July 31st NO SERVICE JULY 4TH
Bought to by
SEWANEE UNIVERSITY OF SOUTH
OFFICE OF CIVIC ENGAGEMENT
AmeriCorps
Volunteer Tennessee
South Cumberland Community Fund

05/21/2026

05/21/2026

Social connection is one of the strongest protective factors for mental health in older adults.

May is Older Americans Month, a great time to reach out. A phone call, a visit, or a shared activity can help reduce loneliness and support emotional well-being.

If you’re worried about someone or need support yourself, call or text 988 for 24/7, confidential help.

05/21/2026

Stress vs. Anxiety (what’s the difference?)

Life can be stressful, and everyone feels stress from time to time.
Stress is the physical or mental response to an external cause (like a deadline, illness, or conflict).
Anxiety is your body’s reaction to stress and can occur even if there’s no current threat.

Often, stress is tied to a specific situation and may ease once the situation is resolved.
Anxiety** tends to feel more persistent, a sense of apprehension or dread that doesn’t go away, can be constant, and may interfere with daily life.

Both stress and anxiety can affect your mind and body.
Things like excessive worry, tension, headaches/body pain, high blood pressure, and sleep problems can show up with either.

If your symptoms won’t go away or are interfering with everyday life, it may be time to talk with a professional. If you’re in immediate distress or thinking about hurting yourself, call or text 988.

Source: https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet

05/13/2026

May is National Adolescent Health Month (NAHM)! Adolescence is a significate time of growth and development that build lifelong health outcomes. This annual observance highlights the importance of supporting adolescents in living healthy, fulfilling lives. Thank you for playing a vital role in cultivating spaces where adolescents feel safe and supported! For more info on visit https://opa.hhs.gov/nahm.

05/06/2026

The breastfeeding journey isn’t always easy, and it can impact both physical and mental well-being. During Maternal Mental Health Awareness Week, remember you don’t have to navigate it alone.

For support, call the Tennessee Breastfeeding Hotline: 855-423-6667

Learn more: https://www.tn.gov/health/wic.html

Support is here for every step of your journey. 💗

05/06/2026

New laws are changing the conversation around smoking and va**ng in Tennessee.

Join the next Smokefree Tennessee webinar, Legislative Lowdown, for a breakdown of the newest smoking/va**ng laws passed this legislative session and what they could mean for Tennessee communities and youth.

📅 May 14, 2026
⏰ 12–1 PM CT
🔗 RSVP: smokefreetennessee.com/webinars

05/03/2026

The Helpers Tent comes to Grundy County on Saturday, May 9th at 1 pm at the Littell Partin Center. Alongside a community jam and square dance, food trucks, and Mr. Rogers' Neighborhood screenings, local organizers, nonprofits, and neighbors will be gathering to share the work they're doing and invite you into it.

Small acts of service can be powerful. Come find yours.