LRJ Foundation, Mental Health & Wellness Education

10/10/2026

💚 10/10 ✨World Mental Health Day reminds us that mental health matters every day, and no one should feel they have to navigate life’s challenges alone. When you’re not feeling like yourself, recognizing those feelings and reaching out for support is a sign of strength, and help is always a click, call, or conversation away. We may all walk different paths, but we all experience difficult emotions, stress, anxiety, and sometimes depression-and connection reminds us that we are never alone.

📸 This photo captures a moment from one of the LRJ Foundation’s middle school mental health presentations, led by our amazing Licensed Professional Counselors, Ashley and Kelly. When students are given a safe, judgment-free space to talk openly about mental health, without stigma, they feel more comfortable sharing, connecting, and recognizing that others may be experiencing similar challenges. This is why these conversations matter. 💚

Special thank you to Valley View School District, Lackawanna County, Pennsylvania for your 14 year partnership with the LRJ Foundation and providing mental health education annually to your students.



www.LRJFoundation.com

10/07/2026

A look inside the LRJ Foundation’s school-based, interactive Mental Health & Wellness Education Programs! 💚

If it looks like a lot of fun, you’re right! 😎👏 Our age-appropriate elementary program helps students recognize and understand hard feelings and emotions, learn how to ask for help, build healthy coping skills, and understand what it means to be a good friend through empathy, kindness, and connection.

Through music, games, interactive activities, and short videos, we create engaging conversations while teaching important lessons about mental health and emotional wellness.

And the learning continues as students grow! LRJ Foundation offers tailored programs for middle and high school students addressing age-appropriate topics around mental wellness, healthy coping, relationships, stress, and su***de awareness.

We’d love to bring our message to your school! 💚

📧 For program information: [email protected]

09/19/2026

☀️ Today we come together for more than a round of golf. ⛳️💛

It’s officially the 3rd Annual LRJ Foundation Classic Golf Tournament!

Today is about community, connection, positivity and purpose-bringing amazing people together to support mental wellness, open conversations, and give back in a meaningful way.

We are incredibly grateful for every golfer, sponsor, volunteer and supporter who makes this day possible. Here’s to a beautiful day, a positive mindset, and continuing to make a difference together.

Great people. Bigger purpose. Better than yesterday. 💛

Sleepy Hollow Golf Course
Karla Ruspi
Teressa Ruspi
Dana Marie

09/18/2026

We love our annual visit to Mayfield Campus and Scott Campus. It was so much fun spending time with the 4-6th for our Mental Health and Wellness Education presentation!

09/11/2026

World Su***de Prevention Day | September 10🎗️💛

Today, we are reminded that su***de prevention begins with connection, conversation, and showing up for one another.

We’re grateful to see that mission in action today through our continued partnership with the City of Milton, Georgia as we come together for our 9th Proclamation is recognizing Su***de Prevention Week in Milton! Next, we are thankful for the wonderful collaboration with the counseling group at JCACounseling, and the amazing folks at MetLife, in Clarks Summit Pennsylvania, alongside LRJ’s mental health counselors Ashley and Kelly as they come together for their annual wellness walk! Thank you Nori, Nicole, and Bev from MetLife for your efforts to make this a huge success each year!

To those who have lost someone to su***de: healing isn’t linear, and grief has no timeline. We honor the lives and stories you carry with you.

To anyone struggling today: thank you for being here. Your story isn’t over. In moments when the pain feels overwhelming, reach out—to a friend, someone you trust, a mental health professional, or the 988 Su***de & Crisis Lifeline,Support is available. Hope is possible.

Check on your people. Ask twice. Listen a little longer. Remind them they matter.

One conversation. One connection. One day at a time. 💛


If you or someone you know is in crisis, call or text 988 for 24/7 support.

***dePreventionDay #988

09/07/2026

“You don’t have to change your whole life today. Just do one thing that moves you forward.”

Small steps still count. Progress doesn’t have to be perfect to be meaningful. Set one small positive intention today.
🔄 Tag +Share + Inspire!

You got this,
Team LRJ Foundation

09/05/2026

🎶 BIG NEWS + TICKET GIVEAWAY! 🎶
SEPTEMBER 11th, SCRANTON, PA!

The LRJ Foundation is proud to partner with RODERIK, RODERIK as we come together this September in support mental health! We want to remind everyone that no matter what challenges or hardships you may face, you are never alone! 🤝

To kick off our partnership, we’re giving away 4 tickets to RODERIK’s upcoming show at The 13th Annual Electric City Music Conference, in Scranton on Friday, September 11th!

🎟️ To enter: Comment below and tag a friend you’d bring! Winner(s) announced this Wednesday, September 9th at 12 noon.
2 winners will receive 2 tickets each!



Let’s turn up the music, spread hope, and support each together ! 🤘💙

RODERIK
Electric City Music Conference
The Ritz Theater
Teressa Ruspi
Dana Marie
Karla Ruspi

08/24/2026

Cherokee Center for Change
Located in Woodstock, Georgia.

If you are in need of therapy services, checkout this great resource. Don’t let financial barriers hold you back, contact LRJ Foundation, Mental Health & Wellness Education to see how we can help.

Our mission is to be an integral part of Cherokee County and surrounding areas by committing our time and efforts in our community. Our clients are people, not merely patients with treatment plans.

07/27/2026

Thank you to our amazing event photographer, Photography by Alyssa Rose! 10th Annual Cody's Car Show !