Mental Health America

Mental Health America The nation’s leading nonprofit dedicated to mental health, well-being, and illness prevention. Call or text 988 or chat 988lifeline.org.

MHA Facebook administrators are not trained mental health professionals. The information shared on this page is for educational purposes only and should not be construed as advice for treatment. We urge you to seek professional help if you have specific concerns about your health. If you or someone you know is struggling or in crisis, help is available. You can also reach Crisis Text Line by texti

ng MHA to 741741. You may also consider reaching out to a warmline. Warmlines are free, confidential, and staffed by trained peers. Learn more at www.mhanational.org/warmlines

Additionally, if you are concerned about the safety of another person using Facebook, you can report this to Facebook and find resources at https://www.facebook.com/help/1553737468262661/suicide-and-self-injury-resources/

We encourage your participation on our page. All viewpoints are welcome, but we reserve the right to make editorial decisions regarding submitted content, including but not limited to removing comments.

06/05/2026

You are not too much.

🤭
06/04/2026

🤭

06/03/2026

Your feelings are designed to communicate needs you may not notice otherwise. Let yourself reflect on them with curiosity, not shame.

06/02/2026

Slow down. Take a breath. See what you notice.

June is 🫂Nearly 20% of American adult men - that’s around 24.6 million people - experienced a mental health condition ...
06/01/2026

June is 🫂

Nearly 20% of American adult men - that’s around 24.6 million people - experienced a mental health condition over the last year. And yet, many men resist seeking treatment because of stigma.

In 2025, we found that men who took a mental health test on MHA Screening were two times less likely than women to ask for help. This Men’s Mental Health Month, we’re here to remind men that asking for help isn’t a weakness; it takes incredible strength.

We all have mental health. Check in with yours today at mhascreening.org.

If you or someone you know is struggling or in crisis, call or text 988 or chat 988lifeline.org. You can also reach Crisis Text Line by texting HELLO to 741741.

Happy ! 🏳️‍🌈🏳️‍⚧️Pride is a time to celebrate our identities and the strength that comes with living openly and authent...
06/01/2026

Happy ! 🏳️‍🌈🏳️‍⚧️

Pride is a time to celebrate our identities and the strength that comes with living openly and authentically, even when the world doesn’t always make it easy.

Celebrate Pride with Mental Health America at the links below. There, you’ll find LGBTQIA+ mental health resources, shareable social media graphics, and more.

mhanational.org/pride

mhanational.org/lgbtq

Before ends, help Mental Health America create more good days for all by supporting our mission with a donation. Your ...
05/30/2026

Before ends, help Mental Health America create more good days for all by supporting our mission with a donation.

Your gift helps us spread resources, hope, and healing. 💚

Donate before tomorrow, May 31, and you’ll get free printable coloring pages from artist and author Gemma Correll as a thank you!

And thanks to a generous matching donation from our friends at Preferra Insurance Company RRG, all gifts will be DOUBLED through the end of the month.

Give the gift of more good days: mhanational.org/donate

05/29/2026

You have the capacity to surprise yourself, even now. Give your imagination the space it deserves to play today!

Mental Health America is proud to celebrate the 410 employers who earned the 2026 Bell Seal for Workplace Mental Health!...
05/28/2026

Mental Health America is proud to celebrate the 410 employers who earned the 2026 Bell Seal for Workplace Mental Health! This marks another record-breaking year for the nation’s leading recognition of employers committed to creating mentally healthy workplaces.

Learn more and view all 2026 recipients at: https://mhanational.org/bell-seal-recognition/bell-seal-recipients/

Inspired by these top employers? MHA's new Bell Seal Insights provides business leaders and HR teams with data-driven recommendations to help improve their workplace mental health strategy.

Learn more and get started: https://mhanational.org/bell-seal-insights/

Today is the International Day of Action for Women’s Health.Because of societal pressures on women to “have it all,” it’...
05/28/2026

Today is the International Day of Action for Women’s Health.

Because of societal pressures on women to “have it all,” it’s no surprise that feelings of embarrassment or shame often keep them from seeking treatment, especially for conditions like depression.

Certain types of depression are unique to women, depending on their stage of life, like premenstrual dysphoric disorder (PMDD), postpartum depression, and perimenopausal depression.

The most important thing to remember is that you are not alone. Depression is treatable, and you deserve to heal.

MHA’s Women’s Mental Health Resource Center is here to help you navigate your mental health through every stage of life. Visit mhanational.org/women to find the support you need.

If you’ve been experiencing symptoms of depression, take a free, confidential online mental health screening at mhanational.org.

Address

500 Montgomery Street, Suite 820
Alexandria, VA
22314

Telephone

+18009696642

Website

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