Cenla Meditation Group

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Cenla Meditation Group Mindful living in meditation and community since 2011. A group for those who want to learn more about meditation and living mindfully. Beginner friendly.

No meditation experience required. Discover how mindfulness and loving-kindness meditation promotes peace & happiness. All are welcome regardless of age, disability, gender, gender identity, race, religion or belief, or sexual orientation. Cenla Meditation Group, Inc. is a 501(c)(3) charitable organization and contributions are tax-deductible for income, gift, and estate taxes. Our EIN is 46-3227450.

Just in time for Halloween week, we're hosting our annual Tibetan Book of the Dead practice night. This year there will ...
10/19/2026

Just in time for Halloween week, we're hosting our annual Tibetan Book of the Dead practice night. This year there will be a sound bath combined with guided meditation/yoga nidra practice with selected readings from the Bardo Thodol on preparing for death and navigating the bardo between death and rebirth. Beginner-friendly. The cost is $15 and space is limited. Must register at The Studio Yoga + Movement. Link in the comments.

10/15/2026

Thursday Meditation

This evening at 6:45pm at The Studio Yoga + Movement. Free to attend. Beginner-friendly. Nothing to bring. Cushions and ...
10/15/2026

This evening at 6:45pm at The Studio Yoga + Movement. Free to attend. Beginner-friendly. Nothing to bring. Cushions and chairs provided.

10/08/2026

Weekly Meditation

Meditation practice Thursday evening at 6:45pm at The Studio Yoga + Movement, park in the back. Free to attend. Beginner...
10/08/2026

Meditation practice Thursday evening at 6:45pm at The Studio Yoga + Movement, park in the back. Free to attend. Beginner-friendlly. Cushions and chairs provided. Practice will be live-streamed here on our page. If you can't make it this evening, we also have a Pause+Breathe 20 min meditation opportunity also at The Studio at 12:00pm on Fridays.

Pause+Breathe: 3 new drop-in 30 min meditation opportunities each week. Monday at 6:30am and 12:00 pm and Friday at 12:0...
10/05/2026

Pause+Breathe: 3 new drop-in 30 min meditation opportunities each week. Monday at 6:30am and 12:00 pm and Friday at 12:00 pm. Free. Sit and go.

10/01/2026

Weekly meditation practice

Our weekly meditation gathering is just special. There's nothing else like it in our area. It's become the highlight of ...
10/01/2026

Our weekly meditation gathering is just special. There's nothing else like it in our area. It's become the highlight of our week. A small group of open-minded folks with big hearts get together and show up for each other with presence, compassion, and heartful wisdom. What happens after that is hard to put into words. We engage in ancient practices of sacred chanting, breath work, and guided meditation that are transformative. No experience necessary. Free to attend. Wear comfortable clothes. Join us this evening at 6:45pm. We meet at The Studio Yoga + Movement 1106 Texas Ave. (park behind the building/rear entrance). Practice will be livestreamed to our page.

You can start your day with a 30 minute silent meditation at 6:30 am every Monday morning at The Studio Yoga + Movement....
09/28/2026

You can start your day with a 30 minute silent meditation at 6:30 am every Monday morning at The Studio Yoga + Movement. Shelley is holding space for you. Free to attend.

09/24/2026

Weekly Meditation Practice

Address

1106 Texas Avenue
Alexandria, LA
71301

Opening Hours

Monday 6:30am - 7am
12pm - 12:30pm
Thursday 6:45pm - 7:45pm
Friday 12pm - 12:30pm

Telephone

+13182293811

Website

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