07/19/2023
Thank you Ana! 💜
"My friend, you are stuck in a patterning of injury. ASK: What healing action can I do today? With an injured area it is vital that you work above & below it. Breathe healing energy into the injured area(s) daily. Breathe into amygdala, teaching it to let go of old pain patterns & learn new healing paradigms. W**d the dark thoughts from your mental garden, daily. Plant what you want growing there." - Ana Forrest
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