SWGR Kids Run Club

08/07/2023

Whatever you are, do, be ... it all starts in the mind. Personally and professionally, having a growth mindset and developing your resilience muscle help you...

07/05/2023

Hey Y'all, I'm back answering more of your questions!😃 Today, I'm answering the biggest questions possible in this context:
*Vanissa, your peeps are elders! Why did you start a business working with kids?
*Why did you start SWGR Kids Run Club?"
This post is for you! As with the science questions, it will take several posts to fully answer those questions.. stay tuned!

The unsung hero behind Steve Jobs' revolutionary achievements.

06/26/2023

06/20/2023

How is your self-talk? Bruce is obsessed with words. After he was downsized in his career, Bruce had to change his mindset to navigate a new path. Bruce shar...

05/24/2023

Hey Y'all! I'm really starting to move through the questions we've received, and I am super grateful for all of your excitement about our program!😃 If you asked:
* "Why is your program for kids?"
* "Why a growth mindset run club?"
* "You say your program is based on science. What science is it based on?"
This post is for you! For the last two questions, this is only some of the information I have for you. The first two parts were posted yesterday and the day before, and I will post more in coming days to more completely answer those questions. 😉 Much love!

This talk was given at a local TEDx event, produced independently of the TED Conferences. Physical Fitness does not have to be complicated. There are psych...

05/23/2023

Hey Y'all! We're keepin' it movin'! Some of you have noticed that the last two questions keep getting answered over and over and the answers are scientific talks. That's right!
Our program is based on LOTS of science, I love it and totally geek out about it, so I'm jammin' on those first. If you asked:
* "You're a social worker. Why the sudden focus on fitness?"
* "Why a growth mindset run club?"
* "You say your program is based on science. What science is it based on?"
This post is for you! 😁 For the last two questions, you guessed it: this is only some of the information I have for you! I will post more in coming days to more completely answer your questions. 😉

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuk...

05/22/2023

Hey Y'all! I am answering more of your questions. 😃 If you asked:
* Why is it good that your program helps kids develop an 'I LOVE TO DO HARD THINGS!' mentality?
* "Why a growth mindset run club?"
* "You say your program is based on science. What science is it based on?"
This post is for you! For the last two questions, this is only some of the information I have for you. The first part was posted yesterday, and I will post more in coming days to more completely answer those questions. 😉 Much love!

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.Leaving a high-flying job ...

05/21/2023

Hey Y'all! As I promised a couple of weeks ago, I will be answering ALL of the questions we've received in the past few months and, of course, those we receive going forward. If you asked:
* "What is growth mindset?"
* "Why a growth mindset run club?"
* "You say your program is based on science. What science is it based on?"
This post is for you! 😁 For the last two questions, this is only some of the information I have for you. I will post more in coming days to more completely answer your questions. 😉

Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems. In this talk, she describes two ways...