Albany Herricanes

06/03/2026

🏀 CALLING ALL LADY BALLERS & ATHLETES! 🏀

Want to know exactly what college coaches are looking for when they recruit? Now is your chance to get tested like the pros—for FREE! 🔥

Suarez Physical Therapy is partnering with and for an exclusive FREE Metric Testing Event at The Gary Bynon Athletic Center. ⛹🏻‍♀️💪🏼
If you want to train smarter and perform better on the court, you cannot miss this. 🔥

What You’ll Get: 🎯

Official Measurements: Test your vertical and explosiveness with Vertec Jumps, Force Plate Jumps, and Standing Reach tests. 💪🏻
Speed Tracking: Clock your baseline speed with the Flying 10 sprint. 💨
Injury Prevention: Identify landing symmetry to stay healthy, durable, and on the court. 🏥
Pro Advice: Walk away with personalized performance recommendations directly from licensed Physical Therapists. 💯

📅 Event Details:
📍 Where: Gary Bynon Athletic Center
📅 When: Sunday, June 14th
⏰ Time: 9:00 am - 12:00 pm
💰 Cost: 100% FREE
🚨 SPOTS ARE LIMITED! 🚨
Don’t wait until the baseline is full. Scan the QR code on the flyer to lock in your spot today!

Have questions? Contact Suarez Physical Therapy at (518)-348-9613 / [email protected].
Let’s level up this off-season! 💪🏻⛹🏻‍♀️🏀

05/31/2026

50/50 Dome tournament winner! 💵

05/31/2026

Coach Jen Cohen facing off against Coach Kim McCoy! 🌀🩵

05/27/2026

05/27/2026

🚨🏀 WORKOUT OPPORTUNITY 🚨🏀

Join Coach Emily Dobson, Owner of HalfCourt and Skidmore Women’s Assistant Coach for HalfCourt 3v3 x Herricanes Development Days! 🏀🔥

Whether you’re already part of the family or just looking to get some work in with a college coach. This workout opportunity is open to non-Herricanes players (boys and girls)! 🏀

🗓 When: May 31st | 4:00 PM - 5:00 PM
📍 Where: Gary Bynon Athletic Center (107 Pierce Road, Clifton Park, NY)
💰 Cost: FREE for Herricanes players!

Scan the QR code above or click the link below to secure your spot today! 🎯
See you on the court! 🙌

https://www.zeffy.com/en-US/ticketing/training-with-halfcourts-emily-dobson--531

05/25/2026

Shoutout to all 8 of our athletes who participated in the Middle School Combine! ⛹🏻‍♀️🔥

Kennedy Lee - Bethlehem 2030
Jordan Parks - Unatego 2030
Lucy Walden - Albany Academy 2030
Jaida Gonzalez - Burnt Hills 2030
Aleesa Sikkander - Guilderland 2030
Evie Reilly - Bethlehem 2031
Madi Anctil - Bethlehem 2031
Harper Cady - Bethlehem 2031

You showed out against some of the top talent in the tri-state area! The future of the Herricanes and Bethlehem basketball is bright and in the right hands!! 🌀⛹🏻‍♀️

As always, thank you and for the opportunity to put in work and be seen! 🩵🔥

05/22/2026

What a weekend it was in New Jersey for Atlantic City Showcase! 🏀🏖️

Buzzer beaters.. comebacks.. undefeated weekend.. 🌀🔥

First and foremost…… SHOUTOUT to Coach Jasper’s 13u squad on an undefeated weekend finishing 6th out of 50 of the best programs on the East Coast. 💪🏼
After finishing 4-0 with wins over Lady Runnin’ Rebels National, Delco Goats, and NJ Freedom, our 13u squad now moves to 7-1 during the April and May live periods! 🔥🔥
Words to describe this team:
GRIT 💪🏼
Ball movement 🏀➡️
Family 🩵

Shoutout to Peyton Chatt on lighting up the 3 point line all weekend. 🎯
Big ups to Madi Anctil and Stella Estaris on fighting through injuries and still producing for their teammates. 💪🏼
Cassie Hoffman and Evie Riley are TOUGH defensively turning steals into transition buckets. 🪣
This group is special and has proven they should be playing on the biggest stages! ⭐️⭐️

Coach Mike’s 15u team took on high level programs and they did so short-handed. No excuses were made and the girl’s fought their way into the win column. 🌀

Molly Shaver and Jordan Parks handled the rock and facilitated the offense all weekend breaking down defenses and getting to the free throw line. 🏀⛹🏻‍♀️
Ailena Engelson gets buckets from anywhere on the floor when she wants to, scoring at all 3 levels this weekend.⛹🏻‍♀️
Alyssa C***s knocked down catch and shoot 3’s from all over! 🎯
Shoutout to Lucy Walden and Kennedy Lee for constantly diving on the floor and patrolling the glass! 🏀

Coach Nick’s 17u squad showed out for the 2nd live period in front of dozens of D2 and D3 Coaches. 🌀
Finishing the weekend a solid 2-2 after a roller coaster of emotions including huge comebacks and buzzer beaters.

Shoutout to Raelynn Parks and Masey Raymond for pacing the scoring and carrying us during dry stretches. 🔥
Lizzy Blanch does anything and everything out there.. team lead in assists AND Steals, 2nd team lead on the boards while also facilitating the offense.🏀
Juliana Conboy and Maddie Boek have proven time and time again they will sacrifice their bodies for the good of their team… that’s what FAMILY is. 🩵

05/21/2026

Shout out to Coach Jen’s 10u team on winning the ZG Battle of the Rings tournament this past weekend! 💍💍

Thank you Zero Gravity Upstate for the love! 🩵

05/21/2026

🏆 CHAMPIONS 🏆

Congratulations to Coach Jen’s 10u team on winning the ZG Battle of the Rings tournament this past weekend! 💍💍

The growth this team has shown from their very first game to now has been incredible to watch. 👀

Huge congratulations to Paityn Warner for her outstanding performance all weekend long — including an amazing four-point play! 🔥

Special recognition to Willa Robbens for her leadership at point guard and the way she controlled the game on the floor all tournament long. 👏🏀

Also BIG props to Alexa Padilla for her great defense and strong ball handling throughout the tournament! 💪🏀

Excited to see what’s next for this group! 💪🏀🌀

Catch this squad next up in Wildwood, NJ as our entire program takes over the beach 🏝️