GOTR Capital Region

GOTR Capital Region We Inspire Girls to be joyful, healthy and confident using a fun, experience-based curriculum.

Today we’re celebrating by honoring every girl and woman who laces up, puts one foot in front of the other, and discov...
06/03/2026

Today we’re celebrating by honoring every girl and woman who laces up, puts one foot in front of the other, and discovers just how strong, confident, and capable she is! Thanks for helping our girls . Fleet Feet works to make running joyful, empowering, and accessible. Here’s to girls finding joy through movement, today and every day!

✨ Tonight's the Night! 👟✨As we get ready to celebrate at Sneaker Soirée, we want to take a moment to say thank you.Thank...
06/02/2026

✨ Tonight's the Night! 👟✨

As we get ready to celebrate at Sneaker Soirée, we want to take a moment to say thank you.

Thank you to our generous sponsors, whose support helps ensure that cost is never a barrier for girls who want to participate in Girls on the Run.

Thank you to our silent auction donors, whose contributions make tonight's event even more impactful.

And thank you to every supporter, coach, volunteer, participant, caregiver, and community member who believes in the power and potential of every girl.

Because of you, more girls across the Capital Region will have the opportunity to build confidence, develop life skills, form meaningful connections, and discover just how strong they are.

We can't wait to celebrate with you tonight. Together, we're creating a future where every girl can be joyful, healthy, and confident. 💙

👟✨ Sneaker Soirée is almost here — and there’s still time to join us!Grab your tickets for an unforgettable night at Com...
05/28/2026

👟✨ Sneaker Soirée is almost here — and there’s still time to join us!

Grab your tickets for an unforgettable night at Common Roots Brewing filled with great food, drinks, a silent auction, and an incredible community coming together to support Girls on the Run Capital Region.

Every ticket helps ensure more girls have access to programs that build confidence, connection, and joy. 💙

⏰ Don’t wait — tickets are going fast!

🎟️ www.pinwheel.us/r/L0TVkQz

Still smiling from an unforgettable Spring 5K! 💙👟From the start line excitement to the finish line celebrations, our par...
05/27/2026

Still smiling from an unforgettable Spring 5K! 💙👟

From the start line excitement to the finish line celebrations, our participants, coaches, families, volunteers, and supporters made this a day filled with joy, confidence, and accomplishment. Thank you to everyone who helped create such a memorable season-ending celebration!

Were you SEEN at the Girls on the Run Spring 2026 5K at Shaker High School? 📸 Check out the Times Union photo gallery and relive all the smiles, high-fives, and finish line moments:

https://www.timesunion.com/seen/article/girls-run-spring-2026-5k-22276621.php

Tag your teammates, coaches, running buddies, and friends when you find them! 🎉

📸 Best Frame Forward

It takes a community to make our Girls on the Run 5K possible each season and on Sunday, our community showed up in the ...
05/20/2026

It takes a community to make our Girls on the Run 5K possible each season and on Sunday, our community showed up in the biggest way. 💙✨

We are incredibly grateful to the many supporters, volunteers, community partners, and sponsors who helped create a joyful, high-energy, confidence-building celebration for our participants, coaches and their families at our end-of-season 5K.

From hosting spirit stations and cheering participants on along the course, to leading our warm-up festivities, staffing post-race refreshments, helping with set-up and clean-up, and keeping the day running smoothly - your enthusiasm and generosity made the event truly unforgettable.

A special thank you to our new venue host, Shaker High School at North Colonie Central School District, along with our presenting sponsor, Highmark Blue Shield, and Courageous Coach sponsor, The Mailworks, for helping create an unforgettable day of confidence, connection, and celebration for our Girls on the Run community.

Because of supporters like you, our participants crossed the finish line feeling strong, capable, and celebrated.

Thank you for helping us create a day filled with joy, encouragement, and GOTR spirit! 👟💕

📸 credit Best Frame Forward

🎉🏃‍♀️ It's Race Day! 🏃‍♀️🎉The day we've been waiting for is finally here — Girls on the Run 5K Race Day! 💖✨We are so exc...
05/17/2026

🎉🏃‍♀️ It's Race Day! 🏃‍♀️🎉

The day we've been waiting for is finally here — Girls on the Run 5K Race Day! 💖✨

We are so excited to celebrate our incredible girls as they cross the finish line strong. Thank you to all of the families, coaches, volunteers, and supporters who make this day so special! 🙌

📸 Don't forget to share your race day moments!
We want to see all the smiles, finish line celebrations, team photos, and GOTR spirit!

Be sure to:
✨ Post your photos
✨ Tag us
✨ Use the event hashtags

Let’s fill our feeds with confidence, joy, and accomplishment! 🌟

🎉🏃‍♀️ Tomorrow is Race Day! 🏃‍♀️🎉The wait is almost over — Girls on the Run 5K is TOMORROW! We can't wait to celebrate w...
05/16/2026

🎉🏃‍♀️ Tomorrow is Race Day! 🏃‍♀️🎉

The wait is almost over — Girls on the Run 5K is TOMORROW! We can't wait to celebrate with all of our incredible girls, families, and supporters. 💖✨

Here are a few last-minute reminders to help you have a smooth and fun race day:
✅ Wear comfortable running shoes
✅ Stay hydrated
✅ Bring your GOTR spirit and big smiles!

📍 Shaker High School Campus
⏰ Event starts at 8:30 AM
🏁 Race begins at 10:00 AM

Get ready for an unforgettable morning filled with confidence, accomplishment, and celebration. We are so excited to see everyone cross that finish line strong! 🌟

Happy National Piercing Day! Today we’re celebrating confidence, self-expression, and a little dazzle with our friends a...
05/16/2026

Happy National Piercing Day! Today we’re celebrating confidence, self-expression, and a little dazzle with our friends at ! From hoops to studs, Rowan helps girls and women shine in their own unique way. Our girls are stepping boldly into who they are, and we’re cheering them on every step of the way. Here’s to confidence, movement, and a little extra radiance!

We are filled with gratitude for the incredible community of sponsors who are helping make the 2026 Girls on the Run Cap...
05/14/2026

We are filled with gratitude for the incredible community of sponsors who are helping make the 2026 Girls on the Run Capital Region season possible 💗

A very special THANK YOU to our Presenting Sponsor, Highmark Blue Shield for their leadership and commitment to empowering girls across our region.

We’re also proud to recognize The Mailworks, our Courageous Coach Sponsor, whose support helps uplift the dedicated coaches who make this program so impactful.

Because of partners like these — along with our many valued program sponsors — we are able to create a joyful, safe, and inspiring experience for every girl we serve.

💗 We’re so grateful for each of you!

⏰🏃‍♀️ Skip the Race Day Lines! 🏃‍♀️⏰Want a smooth and stress-free race morning? Beat the lines and wait times by picking...
05/13/2026

⏰🏃‍♀️ Skip the Race Day Lines! 🏃‍♀️⏰

Want a smooth and stress-free race morning? Beat the lines and wait times by picking up your race packet early! 🎉

📦 Packet Pick-Up
📅 May 14, 2026
⏰ 4:00 PM – 7:00 PM
📍 Fleet Feet Albany

Address

18 Computer Drive West, Suite 102
Albany, NY
12205

Telephone

+15186350828

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