GOTR Capital Region

Call Directions Website Contact the organization

GOTR Capital Region We Inspire Girls to be joyful, healthy and confident using a fun, experience-based curriculum.

Caring for our mental health is just as important as caring for our physical health. 💚At Girls on the Run, we know that ...
10/10/2026

Caring for our mental health is just as important as caring for our physical health. 💚

At Girls on the Run, we know that building strong, healthy girls means nurturing both.

Throughout the season, girls practice skills that help them understand and manage their emotions, recognize their strengths, build confidence, and develop healthy, supportive relationships with others.

And just like running, these are skills that grow stronger with practice. 💪

Through intentional, research-based programming—and the support of caring coaches and teammates—we’re helping girls build tools they can carry with them far beyond the finish line.

Strong bodies. Strong minds. Confident girls. ⭐

We’re out in the community today! 💜⭐Our Girls on the Run Capital Region team is at the UAlbany Community Service Fair, c...
10/07/2026

We’re out in the community today! 💜⭐

Our Girls on the Run Capital Region team is at the UAlbany Community Service Fair, connecting with students and sharing ways to get involved, including volunteering at our upcoming Fall 5K!

It takes an incredible team of volunteers to bring 5K day to life, and whether you’re helping along the course, cheering on our girls, supporting activities, or lending a hand behind the scenes, there’s a place for you. 🏃‍♀️🎉

A big thank you to UAlbany for giving us the opportunity to connect with students who are ready to give back to their community!

Want to join our 5K volunteer team? 💗

👉 www.pinwheel.us/r/JM1fO0Y

Want to make a meaningful difference for girls in our community? 💗Girls on the Run Capital Region is growing—and we’re l...
10/05/2026

Want to make a meaningful difference for girls in our community? 💗

Girls on the Run Capital Region is growing—and we’re looking for passionate, engaged community members to help shape what comes next by joining our Board of Directors.

Our board members bring their experience, ideas, connections, and enthusiasm to help strengthen our organization and ensure more girls across the Capital Region have access to programming that helps them become more joyful, healthy, and confident.

As we look to grow our board, we’re particularly interested in individuals with experience in:
⭐ Development & fundraising
⭐ Finance
⭐ Legal
⭐ Youth inclusion
⭐ Marketing & communications

But most importantly, we’re looking for people who believe deeply in the potential of girls and want to put their skills to work for a mission that matters.

No previous board experience is required. If this sounds like you—or someone you know—we’d love to start a conversation!

🔗 Learn more and express your interest: https://www.pinwheel.us/r/tqVCdoK

Your generosity can help our community thrive! During October, we will receive $1 for every $2.50 reusable Community Bag...
10/01/2026

Your generosity can help our community thrive!

During October, we will receive $1 for every $2.50 reusable Community Bag purchased at this Supermarkets location: 180 Delaware Avenue, Delmar NY.

Each purchase helps us continue the work that makes our community stronger.

Peanut butter and jelly, cereal and milk, a GOTR girl and her teammates — some things are just better together! In addit...
09/30/2026

Peanut butter and jelly, cereal and milk, a GOTR girl and her teammates — some things are just better together!

In addition to giving her a place to belong, Girls on the Run teaches participants how to be a good friend and build positive relationships with the people around them. Those tools can stick with her as she navigates elementary school and beyond.

Every girl comes to Girls on the Run at a different starting point!Over the course of the season, they all have the oppo...
09/21/2026

Every girl comes to Girls on the Run at a different starting point!

Over the course of the season, they all have the opportunity to grow, learn, and become the best version of themselves. That’s what makes our program stand out. Give your girl the chance to discover her limitless potential at Girls on the Run.

Sign up today: www.gotrcr.org/3rd-5th-grade-program-details

¡Feliz Mes Nacional de la Herencia Hispana! We’re celebrating the cultures, stories, and contributions of Hispanic commu...
09/18/2026

¡Feliz Mes Nacional de la Herencia Hispana!

We’re celebrating the cultures, stories, and contributions of Hispanic communities — past, present, and future — because we’re stronger when every story has space to shine.

Our Board understood the assignment! 💗🎉In honor of 30 years of Girls on the Run, our Board of Directors showed up to thi...
09/16/2026

Our Board understood the assignment! 💗🎉

In honor of 30 years of Girls on the Run, our Board of Directors showed up to this week’s meeting sporting their GOTR gear and ready to celebrate!

For 30 years, Girls on the Run has been helping girls recognize their strengths, find their voices, build confidence, and discover just how capable they are. We’re incredibly proud to be part of that story here in the Capital Region. And we're grateful for the board members, coaches, volunteers, families, supporters, and community partners who help us carry this mission forward.

Happy 30th Birthday, Girls on the Run International! Here’s to 30 years of empowering girls and to everything still ahead. 💗👟

🎉 30 years. $30. One incredible community!As we celebrate 30 years of Girls on the Run, we’re inviting our Capital Regio...
09/16/2026

🎉 30 years. $30. One incredible community!

As we celebrate 30 years of Girls on the Run, we’re inviting our Capital Region community to help us mark this incredible milestone in a way that will keep the impact moving forward.

Our goal? Inspire at least 30 people to give $30 in honor of 30 years of Girls on the Run. 💗

Every gift to Girls on the Run Capital Region helps us create opportunities for more girls in our community to build confidence, discover their strengths, form meaningful connections, and recognize their limitless potential.

Will you be one of our 30? 🎂

Celebrate with a $30 birthday gift today: www.pinwheel.us/r/psUHl16

Already supporting GOTR in another way? You can help us celebrate by sharing this post and inviting someone new into our community!

Happy 30th birthday, ! Here’s to celebrating three decades of confidence, connection, and community, as well as the par...
09/16/2026

Happy 30th birthday, !

Here’s to celebrating three decades of confidence, connection, and community, as well as the participants, coaches, staff, and volunteers who have made it all possible.

Learn more about GOTR is honoring the past while looking forward to the future: https://www.girlsontherun.org/gotr30/

Address

18 Computer Drive West, Suite 102
Albany, NY
12205

Telephone

+15186350828

Website

Alerts

Be the first to know and let us send you an email when GOTR Capital Region posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to GOTR Capital Region:

Shortcuts

Share

Category