Linn County WIC

03/22/2024

Breastfeeding is beautiful! It can offer a wonderful bonding experience
and provide many health benefits for both you and your little one.
🤱🤱🏽🤱🏾WIC is here to help guide you throughout your breastfeeding
journey with:
● Peer counselor support
● Enhanced food packages
● Certified Lactation Consultants
● Access to breast pumps
Visit www.signupwic.com to find a WIC agency near you and learn more about WIC
breastfeeding benefits.

03/21/2024

Did you know that your immigration status or that of your family does
not affect your eligibility to receive WIC benefits? And participating in
WIC does not impact your ability to become a U.S. resident or
citizen. In fact, WIC staff does not ask you about your immigration
status.
Contact your local WIC agency for more information.
Find your local clinic at www.signupwic.com.

03/19/2024

It’s the first day of spring!🌼Enjoy the weather this season by taking a
walk or going to the park as a family. Don’t forget the snacks. Sliced
apples and peanut butter are a great on-the-go, WIC-approved snack.
What’s your favorite thing about spring?
Visit www.signupwic.com to find a WIC agency near you and apply for
WIC benefits TODAY!

03/08/2024

Happy International Women’s Day!💪🏽💪🏾💪🏽Today, we honor all of the
accomplishments and efforts of women all around the world. We are all
in this together, so let’s take a moment to celebrate with one another
💗
Tag a strong woman in your life that you admire in the comments
below! Visit www.signupwic.com to find a WIC agency near you.

03/01/2024

Peanut butter lovers, today is your day!🥜💗Whether you prefer
crunchy or smooth, we can all agree it’s delicious — plus it’s a great
source of protein and healthy fats.
Pick up a jar of peanut butter on your next grocery run using your WIC
benefits! What’s your favorite way to eat peanut butter?
Visit www.signupwic.com to find a WIC agency near you and learn
more about WIC food benefits.

Find WIC Locations Near You

01/31/2024

Did you know teething may begin as early as 3-months-old? And with teething you may notice normal changes in your breastfeeding routine. Our WIC breastfeeding experts are here to help you with these changes and provide you with tips and guidance to successfully navigate breastfeeding a teething baby!

Visit www.signupwic.com to find a WIC agency near you and apply today!

¿Sabías que la dentición puede comenzar a los 3 meses de edad? Y con la dentición es posible que notes cambios normales en tu rutina de lactancia. Nuestros expertos en lactancia materna de WIC están aquí para ayudarte con estos cambios y brindarte consejos y orientación para navegar con éxito la lactancia de un bebé comenzando la dentición.

¡Visite http://www.signupwic.com/?lang=es para encontrar una agencia WIC cerca de usted y presente su solicitud hoy!

01/26/2024

Breastfeeding parents, you’re doing great! 🤱🏽 Remember that self-care is an important step to regain energy and strength, and in turn, to better be able to care for and enjoy your baby. Here are some self-care tips to consider:
• Get rest, when possible.
• Eat healthy foods – WIC has special food packages for breastfeeding moms!
• Ask for and accept help from others.

Visit www.signupwic.com to find a WIC agency near you and apply today!

Padres que amamantan, ¡lo están haciendo muy bien! 🤱🏽 Recuerda que el autocuidado es un paso importante para recuperar energía y fuerzas, y a su vez, poder cuidar y disfrutar mejor de tu bebé. Considera estos consejos de cuidado personal:

• Descanse, cuando sea posible.
• Come alimentos saludables: ¡WIC tiene paquetes de alimentos especiales para mamás que amamantan!
• Pide y acepta ayuda de otros.

¡Visite http://www.signupwic.com/?lang=es para encontrar una agencia WIC cerca de usted y presente su solicitud hoy!

01/25/2024

Did you know? Breastfeeding can help your baby’s digestion, and it can lower your risk of certain diseases like breast cancer.

WIC provides breastfeeding support, supplies, and guidance! Contact your local agency to get started.🤱 www.signupwic.com

01/23/2024

Breastfeeding is a natural process, but it’s not always easy. Mothers need support—both to get started and to sustain breastfeeding.

Let us all do our part to protect breastfeeding.

01/19/2024

Some birth defects are genetic, while some are not. Pregnant parents can reduce the likelihood of their child having a birth defect by not smoking or drinking, scheduling prenatal appointments with their doctor, getting enough folic acid, and having proper nutrition while pregnant.

This National Birth Defects Awareness and Prevention Month, speak with your local WIC agency or doctor to learn what you can do to help your little one grow healthy and strong.

You can visit www.signupwic.com to find a WIC agency close to you.

01/17/2024

WIC celebrates you and your unique family 💖 We’re here to help you get prenatal care, breastfeeding support, mental health referrals, nutritious food, and more for your family.

Contact your local WIC agency to learn more! You can find them at www.signupwic.com

01/09/2024

January is Family Fit Lifestyle Month! It may be cold outside, but you can have a dance party, try a winter sport, go on a hike, do a scavenger hunt, or do some yoga. Then, use your WIC benefits to cook a nutritious meal with the whole family!

Visit www.signupwic.com to find a WIC agency and learn more about prenatal and childhood nutrition.