Crockett County Extension

08/26/2026

Whether you’re driving 🚗, riding 🚲, rolling 👨🏾‍🦽, or walking 🚶‍♀️, everyone has a role in pedestrian safety. Learn more about how you can help keep pedestrians safe in your everyday travel. https://www.cdc.gov/physical-activity/features/make-walking-rolling-safer.html

08/24/2026

August is bringing the heat- and we are reaching for the drinks. Our beverage choices should not be taken lightly!
On this week’s podcast, we discuss the top choices for quenching our thirst and reveal why water is often the “clear” choice. Listen to the episode at https://open.spotify.com/episode/57bUrKtg2hJTGtPG7FWzFk...

August is bringing the heat- and we are reaching for the drinks. Our beverage choices should not be taken lightly!

On this week’s podcast, we discuss the top choices for quenching our thirst and reveal why water is often the “clear” choice. Listen to the episode at https://open.spotify.com/episode/57bUrKtg2hJTGtPG7FWzFk?si=6ccd4ebd9bea4906

08/19/2026

Low energy? It might be dehydration 💧 Skip the energy drink and reach for water—plain or unsweetened flavored—for a simple pick-me-up ⚡ Check out these tips to avoid all those added sugars: https://www.cdc.gov/healthy-weight-growth/rethink-your-drink/

08/17/2026

School is more than just homework and pop quizzes when you have a student athlete in the house. School is also practices, games, tournaments, and fundraisers. 🏈⚽️🏀⚾️🎾📣
On this week's podcast, we discuss ways to keep the family connected off the field- and things you can do to give your student the ! ☺️ Listen to the episode at https://open.spotify.com/episode/7hKfPws7413JgQWPA6JBiH....

School is more than just homework and pop quizzes when you have a student athlete in the house. School is also practices, games, tournaments, and fundraisers. 🏈⚽️🏀⚾️🎾📣

On this week's podcast, we discuss ways to keep the family connected off the field- and things you can do to give your student the ! ☺️ Listen to the episode at https://open.spotify.com/episode/7hKfPws7413JgQWPA6JBiH?si=4Daskn3USc2YUMgsaD1kQg.

08/12/2026

Not all movement is the same:
Moderate = water aerobics, general home repair, brisk walk
Vigorous = running, jumping rope, heavy yard work
Both boost your health—find what works for you and get moving 💪
Learn more: https://www.cdc.gov/physical-activity-basics/measuring/index.html

08/11/2026

Register today for the upcoming Beef and Forage Field Day! Free lunch included with RSVP.

For more information, contact Daniel Wiggins at 731-696-2412.

08/10/2026

is August 14- a great time to review our plan for battling increased prices; paying off debt; and saving for the future. This week, we review a list of easy steps given by the Tennessee Department of Commerce & Insurance that can help us get started. Listen to this episode of the podcast at https://open.spotify.com/episode/2vP8rRnHLORHZynE3QRFOy....
UT Extension UT Extension Family and Consumer Sciences

is August 14- a great time to review our plan for battling increased prices; paying off debt; and saving for the future. This week, we review a list of easy steps given by the Tennessee Department of Commerce & Insurance that can help us get started. Listen to this episode of the podcast at https://open.spotify.com/episode/2vP8rRnHLORHZynE3QRFOy?si=zz2_TenZR863vmj7qHbwKA.
UT Extension UT Extension Family and Consumer Sciences

08/07/2026

It's Family Friday! Family and Consumer Sciences is all about strengthening family bonds and building community. Whether it's a weekly game night, cooking a meal together, or a weekend hike, time spent together is precious.

Tell us about your favorite way to connect with your loved ones!

08/06/2026

Welcome to Thrifty Thursday! Financial wellness is all about making smart, informed choices with our resources. Whether it's meal planning to save at the grocery store or a clever budgeting hack, we want to hear your secrets!

Drop your top money-saving tip in the comments below so we can all learn together.

08/05/2026

Happy Wellness Wednesday! Physical activity is a key pillar of health and wellness. Whether you're taking a family walk, trying out cardio drumming, or just doing some stretches at your desk, every bit of movement counts.

How are you staying active today? Let us know in the comments!