F3 Aiken Cycling

07/27/2020

There will be a pick up ride today in the back middle lot of Odell Weeks (bear basketball court) at 5:30pm for those interested in a hour ride today.

03/02/2020

Great local ride coming up at Fort Gordon. Check it out!

https://facebook.com/events/s/tour-de-gordon-go-for-broke-ed/1400769830094751/?ti=icl

01/03/2020

Men of Aiken County:

The new year is fast approaching and that means you are going to make new resolutions to lose weight, be a better person... etc, etc.

But instead of joining a gym and paying money every month just to lift a few weights or watch TV and walk on the treadmill, why not give F3 a try?

What is F3 you ask?

F3 is a free men’s bootcamp group that meets at Odell Weeks on Tuesday and Thursday from 5:30-6:15 am and on Saturday from 7-8 am. We also have a run/ruck group that meets at UofSC-Aiken Convocation Center Bridge on Monday’s from 5:30-6:15 am.

We work out rain or shine, only cancelling for severe weather conditions.

It’s peer led by the same guys that will be by your side working out and encouraging you to get better. You don’t have to be in shape and you don’t have to be any age. You just have to want to get better!

“Leave no man behind, but leave no man where you find him.”

I hope you’ll join us in the Gloom in 2020!

Aye!

12/29/2019

As the new year rolls in and resolutions are made, Aiken's F3 chapter welcomes new members to join its free workout group.

11/07/2019

Upcoming events as discussed this morning:

Tuesday, Nov. 12th, 7pm
Mellow Mushroom DT Aiken - 2nd F trivia

Friday Nov. 22nd, 6:30pm
Knights of Columbus
1501 Monte Sano Ave. Augusta, GA

1st annual F3 Augusta/Aiken Brick Awards - Food/Drink will be provided, M’s are welcome. Awards will be given out for several superlatives. Please make plans to join us!

3rd annual Thanksgiving Day Murph - Nov 28th, 7 am.

Dec 7th, 5:30ish am - River Crawl - Ruck/walk from NA AO to Evans AO (appx 18 miles) Several breaks in between. Lasts roughly 4-5 hrs.

Dec 14, 9ish am - Ruck for a Claus Toy Drive - Augusta/Children’s Hospital - Family friendly. Distance is less than 1 mile.

11/04/2019

F3 Aiken is hosting this great charity event for the holiday season. Check it out below. You can donate at any F3 Aiken or Fia workouts or any business located below. Help us make this year‘s Christmas amazing for the children at Augusta Children’s Hospital.

10/05/2019

The more advocacy we have for cycling in Aiken, the safer it will be. Doggie Paddle got the Chance to interview with local news group and discuss the recent changes and infrastructure on Silver Bluff Road.

It took years for the county and state to complete the widening on Silver Bluff Road in Aiken. There have been some hiccups, and people who live there say there's another one.

10/04/2019

A few PAX are meeting at Odell Weeks Center for a pick up ride at 4:30pm. 1-1/2 hr ride. See you there!

Shout out to News 12 NBC 26 for reaching out to us regarding bicycle safety in the city of Aiken. Great to have a local news company interested in bicycle safety in our area.