The Art Of Living Uganda (East Africa)

19/08/2026

17/08/2026

Kampala Get ready ….much awaited

Intuition program 👏✨✨

✨ Join the *IP Junior Program*
✨Age 5 to 7 yrs

📅 *Date:* 11 to 20-Sep-2026
📍 *Venue:* Kampala, Kampala
🔗 *Register Now:* https://aolreg.org/UGC1116130
ℹ️ *Learn More:* https://aolreg.org/c/UGC1116130

✨ Join the *IP Kids Program*
✨ Age 8 to 12 yrs

📅 *Date:* 04 to 20-Sep-2026
📍 *Venue:* Kampala, Kampala
🔗 *Register Now:* https://aolreg.org/UGC1116165
ℹ️ *Learn More:* https://aolreg.org/c/UGC1116165

For more details, contact: [email protected]

17/08/2026

🌟 **Give Your Child the Gift of “The Right Thought at the Right Time”** 🌟

Every parent wants their child to make the right choices—whether it’s answering a tough question in an exam, making a quick decision on the sports field, or navigating a social challenge.

**This is what we call Intuition.** 🧠✨

We are bringing the **Intuition Process** to Kampala to help children and teens awaken this natural faculty. This program isn’t just about “seeing” without eyes—it’s about developing a sharp, calm mind that knows exactly what to do when it matters most.

**What will your child gain?**

* ✅ **Intuitive Decision Making:** Getting the *right thought at the right time*.
* 📚 **Academic Boost:** Better focus, memory, and concentration.
* 🎨 **Creative Flow:** Removing mental blocks and fears.
* 🧘 **Emotional Strength:** Handling stress and anxiety with ease.

—

📅 **PROGRAM SCHEDULES** 📅

**Juniors (5 to 8 years)**
* **Dates:** 11 - 20 sep
**Week 1* Fri-Sun : In person 2 hrs/day
* Mon-sat : Online (Zoom) 20 mins/day
* *Week 2* Sun: In person 3 hrs
**Kids (8+ to 13 years) & Teens (13+ to 18 years)**
* **Dates:** 4 - 20 Sep
* *Week 1* Fri-Sun : In person 2 hrs/day
* Mon-Thu: Online (Zoom) 30 mins/day
* *Week 2* Fri-Sun : In person 2 hrs
* Mon-Sat : Online (Zoom) 30 mins/day
* *Week 3* Sun: In person 3 hrs

📍 **Location:** The Art of living centre
Plot no. 42, Kimera Road, kampala.

**To register or learn more, contact:**
📞 0708 310933

*Let’s help our children lead with clarity and confidence.*

11/08/2026

We had the wonderful opportunity to conduct a Wellness & Mindfulness session with the team at Local Works.

It was truly heartwarming to meet such a wonderful group of people who were open and eager to learn simple yet powerful ways to de-stress, cultivate positivity, and embrace a happier way of living through the practices of breathing and meditation. 🌿🧘🏻‍♀️

A beautiful morning filled with awareness, positivity and joyful energy! ✨

Special thanks to Madam Alpa Alpa Parmar for organizing this meaningful session and for creating this opportunity to share the wisdom of wellness and mindfulness.

Grateful for the opportunity to serve. 🙏🏻💫

Breathe • Meditate • De-stress • Live Happier

13/05/2026

Wishing our dearest Gurudev, Sri Sri Ravi Shankar ji a very Happy Birthday!✨✨✨✨✨

Endless gratitude for your love, wisdom, laughter, and the beautiful gift of Sudarshan Kriya and seva that has transformed millions of lives across the world.✨✨✨

In Uganda and beyond, we are blessed to walk on the path you have shown — a path of joy, peace, compassion, and belongingness.

May we continue to spread your vision with smiles in our hearts and seva in our hands.✨✨👏👏👏