The Diary of a Rural Doctor

The Diary of a Rural Doctor The Healthy Minds with Dr Roberts provides information on health, scholarships, and business ideas to help you grow.

It is run by highly experienced medical and public health specialists that you can trust.

04/09/2026

High blood pressure is called the silent killer because it damages your body with no symptoms. A doctor explains what it is, why it hides, how to know your number, and the changes that bring it down.

NB: General information, not medical advice.

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04/09/2026

Perimenopause, What Nobody Told You

Perimenopause is missed constantly, and women are told they are stressed or depressed instead. A doctor explains when it starts, why hormones swing rather than decline, the full symptom list beyond hot flushes, why blood tests mislead, and what actually helps, including hormone therapy and the non-hormonal options. General information.

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12/08/2026

The Disease 1 in 3 Adults Has and Nobody Talks About.

https://youtu.be/U-64VCaNL4k?si=Ivgo9LodVyKQhDkS

Fatty liver disease, now called MASLD, affects around a third of adults worldwide and is the leading cause of chronic liver disease. A doctor explains what it is, why it has no symptoms, how it progresses to scarring, and the changes that reverse it in the early stages.
General information, not medical advice. , , , , , , .

27/07/2026

High blood pressure is called the silent killer because it damages your body with no symptoms. A doctor explains what it is, why it hides, how to know your number, and the changes that bring it down. General information, not medical advice.
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26/07/2026

Sleep supplements.. Magnesium and Sleep.
Please contact your doctor before starting any supplements

08/03/2024

After having dug to a depth of 10 feet last year outside of Buffalo, New York scientists found traces of copper cable dating back 120 years. They came to the conclusion that their ancestors already had a telephone network more than 100 years ago.

Not to be outdone by the New Yorkers, in the weeks that followed, a Wheeling WV archaeologist dug to a depth of 20 feet somewhere just outside Woodsdale. Shortly after, a story in the The Intelligencer read, "WV archaeologists, reporting a finding of 200 year old copper cable, have concluded that their ancestors already had an advanced high-tech communications network a hundred years earlier than the New Yorkers.

One week later, a local newspaper in Barton Ohio reported the following: "After digging down about 30 feet deep in his pasture near the community of Hell’s Kitchen, Pete Riley, a hell of an engineer and a self-taught archaeologist and gynecologist reported that he found absolutely nothing. Riley has therefore concluded that 300 years ago, Ohio had already gone wireless."

17/12/2023

Culture eats strategy for breakfast, but I believe this only if you strategically design your culture.

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