Tukule Foundation

04/02/2024

18/01/2024

https://twitter.com/i/spaces/1BdGYrDnNWgJX

16/12/2023

What coping strategies or techniques have helped you manage stress or difficult emotions in the past?

How can you utilize these strategies during the festive season?

Join us tomorrow at 9am, as we share insights on how to survive the holidays.
FACT: You can do WITHOUT ALCHOL🥰

X’space: https://twitter.com/i/spaces/1lPKqbjrWkMGb

www.tukulefoundation.Org

14/12/2023

Do not conform to the pattern of this world, but be transformed by the renewing of your mind.

Then you will be able to test and approve what God’s will is his good, pleasing and perfect will.
Romans 12:2



www.tukulefoundation.org

08/12/2023

Emotional management is the cornerstone of navigating life’s various challenges.

It involves acknowledging the spectrum of emotions we experience joy, anger, sadness, fear & more without judgment.

Join us tomorrow at 9am as we expound on this topic.

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www.tukulefoundation.org

08/12/2023

Just had an inspiring meeting at Mental health Hub Kigali

Their commitment to our mission of empowering the young people through mental health awareness and mindset change is truly promising.

Excited about the possibilities ahead.



www.tukulefoundation.org

06/12/2023

Embracing a new mindset means seeing beyond borders, embracing Pan-Africanism as a call for unity&fueling our actions with a deep sense of patriotism.

Let's forge a future where solidarity &progress reign supreme.

Was an honor being part of Jesus’ Africa book launch in Nairobi Kenya by Pastor Patience Museveni Rwabogo


-africanism

03/12/2023

Take a moment to reflect on your achievements, big and small, and acknowledge the strength within you. You've got the power to create a beautiful day and set the tone for a fantastic week ahead.

May your Sunday be a restful sanctuary, a time to recharge, refresh your mind and a celebration of the wonderful journey that is life. Remember, you're capable, you're resilient, and you're deserving of all the happiness this day brings.





www.tukulefoundation.org

01/12/2023

“Guardians of Tomorrow: Protecting the Future, One Generation at a Time”

Let’s all be there tomorrow 2nd dec 2023
Odrek Rwabwogo
Ministry of Education and Sports Uganda

www.tukulefoundation.org