What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Community Health Living-COHEAL, Ntinda Village 1, Nakawa Division. , P. O. Box 160918, Kampala/, Kampala (2026)

COHEAL Local NGO in Uganda with a vision of having a healthy and productive population implements initiatives in vulnerable communities to improve the livelihoods of youth, women and adolescents and their involvement in Climate resilience initiatives.

29/04/2025

COHEAL CONDUCTS A COMMUNITY HEALTH OUTREACH PROGRAM AMONG VULNERABLE / MARGINALIZED COMMUNITY IN KAMPALA.
The outreach program focused on providing health education and Awareness creation on topics such as Cervical cancer screening and Management, Oral Hygiene, prevention of teenage pregnancies,family planning utilization, nutrition and NCD prevention, hygiene promotion, disease prevention , General out patient services. The goal was to empower women and children in the urban slums to improve their overall health and well-being.
‎COHEAL worked closely with local community leaders, health professionals, and partnerships to ensure success in serving communities.
‎
‎Through these efforts, As Community Health Living we aim to reduce health disparities and improve health outcomes for women, young people and children in vulnerable and marginalized communities in Uganda

# # # IMPROVING LIVES TOGETHER.

15/04/2025

Today's Discussion # COHEAL- Improving Lives Together!!
What Does it Mean to Prioritize Vegetables or Plant based foods!!! So Called Vegan / Veganism.
First and foremost; Veganism is a lifestyle that excludes the routine consumption and use of animal products. This means not eating meat, dairy, eggs or any other animal-derived products daily.
And if we flash back into the current trends of our eating habits; 95% of the people prefer junks.

Lets look at the importance of veganism our human health
1) A plant-based diet is linked to lower rates of heart diseases, cancer, hypertension and diabetes among others. This is Plant-based diets has lower unhealthy fats and increased fiber intake. These diets are also rich in vitamins, minerals and antioxidants.
It also helps with weight loss and overall well-being.

On the other hand, veganism is crucial for the environment protection. The meat and dairy industries are major contributors to greenhouse gas emissions, deforestation and water pollution by large. By choosing a vegan lifestyle, we can help reduce our carbon footprint and protect the earth for future generations as we aim to protect ourselves from Global warming.

As community Health Living (COHEAL) NGO We are committed to improving lives together, and one way is by promoting veganism that can lead to a healthier and more sustainable lives and world for all.
Let's work together to make a positive impact on our health and the environment through veganism.
Take home;
Purpose to have a vegan week on your calendar where you dedicate a week to have a plant based diet. It does No Harm and it Makes You Non less of a human But rather a savior to your life. Veganism is the Most 100% sure way to sustaining a habit than think as compared to being in a weight loss class on a GYM Session schedule. Think through and act At Once
For any further tips
Reach us on www.cohealug.org
Nalusiba Gift Aisher Nalubwama Wamala Bryan Ngomiranze Nalongo Grace Ainebyona Sandra Morris Olanya Mwesigwa Innocent Narinder Sajwan Afrikana Cranmer Thrive Approach Nasasira Gift Massa Emmason Mukwana Emmie Lawrence Mulinde Ben

05/04/2025

Today's Tips
As we head to changes in seasons.
Lets Adopt good community practices
1) Waste Management
- Lets Properly dispose of waste in designated areas to prevent clogging of water drainage systems and water bodies during the rainy season.
- Practice recycling and composting practices to reduce the amount of waste generated in our communities.
- Avoid littering and burning of garbage as it contributes to air and water pollution.
2) Disease Prevention
- Keep our surroundings clean and free of stagnant water to prevent breeding grounds for mosquitoes that transmit diseases like dengue and malaria.
- Practice good hygiene habits such as washing hands frequently and covering our mouths when coughing or sneezing to prevent the spread of Diseases
- Seek medical attention promptly if experiencing symptoms of waterborne or any other diseases related symptoms or signs such as Malaria, cholera or typhoid etc.
3) Flood Prevention
- Clear drainage systems and gutters of any debris or blockages to allow for proper water flow during heavy rains.
- Avoid building structures in flood-prone areas and relocate to safer locations if necessary.
- Work together as a community to implement flood preparedness plans and evacuation strategies in case of emergencies.
- Do not attempt to rescue a colleague if you have not ascertained the magnitude of the risk
- Don't estimate water depth with eyes or feet or assume You are well acquainted to the road or area when there is a flooded Road.

4) Our Roles as Youth in our Communities
- Take ownership of our environment and work together to improve living conditions in our Locations be slums , urban areas or villages ( Remember Health is a collective responsibility).
- Educate ourselves and our neighbors on the importance of environmental conservation and sustainable practices.
- Collaborate with local authorities and community entities to address issues of waste management, disease prevention and flood control in our neighborhoods.

# # # # Improving Lives Together! # COHEAL

Environmental Protection is a collective responsibility. We May not realise how risky this is not until we are experience it.
Most As we strive to Manage wastes Lets refrain from disposing off in drainage systems, roof tops among other illegal means.
Lets Utilize the Gazetted waste disposable points Nasasira Gift Luwaga Paul Mwesigwa Innocent Morris Olanya Nashiba Lugemwa Narinder Sajwan Angiee Ug Akandinda Precious Ainebyona Sandra Irene Atimango

30/03/2025

We Successfully supported in empowering 8 Youth led groups / CBOs in Areas of Livelihood and economic empowerment.
Among the capacity building areas included resource mobilization, proposal and concept note writing and Marketing of products from their livelihood initiatives.
Some of the CBOs / Youth groups scope of work included;
1) Rehabilitative works towards Drug use among the Youth in Kampala /Ghetto Youth
2) Environmentally friendly conservation initiatives like Briquette making from Waste products disposed into the environment as an alternative for charcoal use given Charcoal has a lot of detrimental health and environmental issues
3) Soap making and sanitary pad making.
4) Sexual reproductive Health and rights advocacy.
5) Urban Gardening concept among others.

This training to the youth group led groups was timely in that One of the biggest challenges faced by the youth is unemployment.
It was very motivational to see such young people come together to have a positive contribution their future and country at large.
As well COHEAL WE CONTINUE TO AIM AT IMPROVING LIVES TOGETHER.
Great Appreciation To KIFAD to making this happen Naly Jacque Jacqueline Moses Gimutinyi Nagasha Daphne Aisher Nalubwama Mulinde Ben Lawrence Mukiibi Mugabi Simon Peter Musinguzi Johnson Freeman Kemirembe Jovia James Acaye Nakato Alliyah Natasha Nakimera Angel Nanteza Nankunda Godfrey Lucky Irumba Innocent Nanungi Indra Iryn Benons Wamala Bryan Kunihira Janet Abooki Kwikiriza Richard Mugisha Peter Cyrus Can Onekalit Kenneth Lugwang Ssebunza Wilsonkampurira Norbert Darius Owalo Senior

Address

Ntinda Village 1, Nakawa Division. , P. O. Box 160918, Kampala/
Kampala
265

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

https://cohealug.org/

Alerts

Be the first to know and let us send you an email when Community Health Living-COHEAL posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Community Health Living-COHEAL