Handback Health

15/02/2026

Ready to strengthen your body and mind naturally?
Join us for a powerful full-day immersive workshop where you’ll learn:
✅ Proven breathing protocols
✅ Guided breathwork sessions
✅ Safe and structured cold exposure
✅ Science-backed techniques for resilience
Why attend?
✔️ Speed up recovery
✔️ Increase endurance
✔️ Reduce inflammation
✔️ Boost your immune system
✔️ Build mental strength & focus
📍 Entebbe – Sunday 5th April
📍 Jinja – Monday 6th April
📍 Kampala – Sunday 12th April
💰 Investment: $80–$100 (based on number of participants)
⚠️ Limited places available – register early to avoid disappointment.
📲 For more information & registration: WhatsApp 0752 994469
Take control of your health. Train your breath. Strengthen your mind. Embrace the cold.

06/02/2026

🤝 Proud Partnership Announcement 🏉💙

We are excited to officially partner with Storm Rugby Club as their trusted physiotherapy and chiropractic care provider.
At Hand Back Health, our mission is to keep athletes performing at their best through evidence-based injury management, rehabilitation, and performance-focused care. This partnership reflects a shared commitment to player health, resilience, and excellence—on and off the pitch.
We look forward to supporting Storm Rugby players throughout the season, ensuring faster recovery, reduced injury risk, and peak performance when it matters most.
Welcome to the Hand Back Health family, Storm Rugby ⚡
Let’s build stronger bodies and stronger results—together.

15/09/2025

Help us fundraise for our next project and secure your chance to win one of these fabulous prizes! Buy your Tickets now - just send a message on WhatsApp to +256 780 392 734.

17/05/2025

Join Us for a Day of Golf & Giving!

We're thrilled to invite you to a special Golf Event at Entebbe Golf Club on Sunday, June 1st — a fun-filled day on the green with a powerful purpose!

Hand Back Health is raising funds to launch a life-changing project that will provide vocational training in therapeutic massage for blind girls and women. Your participation helps us empower these incredible individuals with skills and opportunities.

What to Expect:

Entebbe Fourball Scramble – A fun 18-hole team game

Entry: Just 30,000 UGX

Fourball team fee: 800,000 UGX

Fabulous team prizes & Total prize money of 1,000,000 UGX

Special challenge: Nearest the pin from the bunker

Delicious lunch included!

Let’s enjoy the game and make a difference together.

To register or learn more: WhatsApp: 0752 994469
Email: [email protected]

Enter a fourball and help us raise money for a great cause!

29/01/2025

We are delighted to inform you that Anna, our highly qualified massage therapist, is now accepting new clients. For a thorough massage therapy treatment, kindly contact our reception to schedule an appointment and receive additional information. Sessions are 55-60 minutes long. Welcome!

07/01/2025

Dear followers and friends.
We kindly ask you to find a way to sponsor a visually impaired woman, like Jennifer, so she can become a trained massage therapist and be independent and a provider to her family! All it takes is 3000usd per student. Pls donate on our page and make it possible for us to change their lives and make them self sustainable financilly.
Thank you

https://www.gofundme.com/f/seeing-handssupport-visually-impaired-women-in-uganda

20/11/2024

We would appreciate your support. Help us to help others.

Thanks

Exciting News!
We’re halfway to our goal of training blind women in Uganda to become skilled massage therapists, empowering them with sustainable livelihoods. Your support can make this dream a reality! Every contribution counts. Help us create lasting change by donating today.
Thank you for your kindness and generosity!

21/10/2024

Manual therapy + exercise = better results.

Call 0703491817 to book an appointment with our physiotherapist or visit us at Name medical Center 47 Kiira Rd, Jinja.

05/09/2024