Tanzania Meditation

Tanzania Meditation When you clear your mind,
you can find Truth within you

“Panda Shukrani, Vuna Furaha”Je, unatambua kuwa na shukrani unahitaji kufanyia mazoezi pia? Katika pilikapilika ya maish...
08/05/2026

“Panda Shukrani, Vuna Furaha”

Je, unatambua kuwa na shukrani unahitaji kufanyia mazoezi pia?

Katika pilikapilika ya maisha, tunajikuta tunasahau kushukuru na kufurahia vitu vidogo katika maisha, mfano; kuamka salama, kuvuta hewa safi, uwepo wa ndungu na jamaa katika maisha n.k.

Hebu tutenge muda Jumapili hii kumeditate na kukuza akili ya shukrani pamoja 🌱🧘

Jumapili, tarehe 10, 2026.
Saa kumi na moja joini(5pm)

Tembelea tovuti yetu👇🏿
https://www.meditationafrica.org/booking-calendar

Some tools helped you survive…but not all of them are meant to stay.It’s okay to put down anger.It’s okay to release fea...
01/05/2026

Some tools helped you survive…
but not all of them are meant to stay.

It’s okay to put down anger.
It’s okay to release fear.
It’s okay to outgrow what once protected you.

🧰 You don’t need every tool to live.

✨ Just the right one — Truth.

Recall. Reflect. Release. Return to peace.

Book a free seminar to know more about our Meditation.
WhatsApp:
+255787790276 (Tanzania)
+27767140108 (South Africa)

It is ok to take small steps. Small steps may feel slow—but they are steady.And steady creates change.Let's come back to...
24/04/2026

It is ok to take small steps.
Small steps may feel slow—
but they are steady.
And steady creates change.

Let's come back to our trueself, one step at a time🩵

Join us for a reflective meditation on
Rest - Reset -Restart
26 April 2026
4PM (CAT) / 5PM (EAT)

Book/ Reserve a spot
https://www.meditationafrica.org/booking-calendar

Book an introductory seminar👇🏿WhatsApp/ Call: Tanzania: +255 787 790 276Cape Town: +27 76 714 0108
14/04/2026

Book an introductory seminar
👇🏿
WhatsApp/ Call:
Tanzania: +255 787 790 276
Cape Town: +27 76 714 0108


We're excited to share our "Meditation Timetable" for weekly basis. Daily Group Sessions:Join us for a guided meditation...
31/03/2026

We're excited to share our "Meditation Timetable" for weekly basis.

Daily Group Sessions:
Join us for a guided meditation experience every day at 9 AM and 9 PM(EAT) ! These sessions are designed to help you relax, reflect, and rejuvenate in a supportive group setting.

Personalized One-on-One Guided Meditation:
Prefer a more tailored experience? Book your "personal guided meditation" session with our instructors.

For both settings, you will be guided with our professional instructors with over 10 years of experience in guiding individuals and groups.

Meditate with us 🧘‍♀️🧘‍♀️
Tanzaniameditation.org

Me

You can sleep… and still feel tired.You can escape… and still feel overwhelmed.Because the body may rest…but the mind ke...
29/03/2026

You can sleep… and still feel tired.
You can escape… and still feel overwhelmed.
Because the body may rest…
but the mind keeps going.

Maybe true rest isn’t stopping—
it’s quieting the noise within.
The kind of rest that brings you back to trueself.

Join us and learn how to truly rest within.
4pm CAT/5pm EAT

Book here
https://www.meditationafrica.org/booking-calendar

Rest is the new success 🧘‍♀️🌱Book now👇🏿MeditationAfrica.orgJoin us Sunday 29th March 20264pm CAT/ 5pm EAT
27/03/2026

Rest is the new success 🧘‍♀️🌱

Book now👇🏿
MeditationAfrica.org

Join us
Sunday 29th March 2026
4pm CAT/ 5pm EAT

Meditation is throwing away the false mind🪻
09/11/2025

Meditation is throwing away the false mind🪻

Myth About Anger 🔥We often think anger is bad — something to hide.But anger isn’t the enemy; it’s a sign of where healin...
24/10/2025

Myth About Anger 🔥

We often think anger is bad — something to hide.
But anger isn’t the enemy; it’s a sign of where healing is needed. ❤️

With kindness and awareness, it can turn into peace.☘️

Join our guided meditation to embrace and let go of anger with compassion.



❤️

Online Meditation Event Topic: It’s OK to Be Angry — Learn to Let GoJoin us for a peaceful guided meditation to understa...
24/10/2025

Online Meditation Event

Topic: It’s OK to Be Angry — Learn to Let Go

Join us for a peaceful guided meditation to understand, accept, and release anger — gently and naturally.

Date: 26th October 2025
🕒 Time: 4pm(CAT) /5pm(EAT)
📍 Online via Zoom

Book
Meditationafrica.org

Let’s turn anger into calm and clarity together. 🌿



Address

Apartment B9, Mwai Kibaki Road, Mikocheni B
Dar Es Salaam

Opening Hours

Monday 09:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 17:00

Telephone

+255763338505

Website

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