26/07/2026
Today, Tanzania Better Health (TBH), in collaboration with Spacerpad , hosted a powerful and inspiring webinar on “Restoring Period Dignity with Spacerpads.”
The discussion reminded us that menstruation should never be a barrier to education, opportunity, health, or self-confidence. Period dignity means ensuring that everyone has access to safe, sustainable menstrual products, accurate information, and the freedom to manage their period with confidence, comfort, and dignity.
We were honoured to learn from Karin Högberg, Founder & CEO of Spacerpad, and Maja Högberg, Operations Manager at Spacerpad, whose expertise and commitment to sustainable menstrual health inspired meaningful conversations and practical solutions for creating lasting impact.
A sincere thank you to everyone who joined us, shared their perspectives, and demonstrated that together we can break stigma, promote menstrual health, and build communities where no one is held back because of their period.
💙 The journey toward period dignity begins with awareness, grows through education, and succeeds through collective action. Let’s continue the conversation and work together to ensure that every girl and woman can manage her period with confidence and dignity.
SustainableMenstruation HealthEquity WomenEmpowerment LeaveNoOneBehind TogetherForChange Octavian Leonard Malasa نعمان محمد Abel Charles Eva Ishengoma
