Tzu Chi Culture & Communication Foundation

Tzu Chi Culture & Communication Foundation A nonprofit media group creating contents that inspire minds, transform lives & create a better world

17/09/2026

On September 7, Venerable Master Cheng Yen received updates from Tzu Chi's flood relief team in Nepal. Volunteers shared that after days of cleanup, Baireni Hospital had reopened its outpatient and emergency departments, providing care to 31 patients on its first day back in service. Hearing this, the Master thanked everyone for coming together to bring medical care back to the community. Let's take a listen.



9月7日，證嚴上人與尼泊爾洪災賑災團隊連線。志工分享，經過大家連日投入清理，拜雷尼醫院終於恢復門診與急診服務，重啟首日共服務31位病患。上人感恩大家凝聚力量，讓醫療服務及時恢復，守護災區民眾的健康。一起來聽聽。

#人間菩提 #群力同心護佛鄉 #證嚴上人 #慈濟 #尼泊爾洪災 #拜雷尼醫院

17/09/2026

Memorization is not the only way to learn the periodic table. Sky Yen, founder of a Taiwanese science education nonprofit, builds lessons around how the table came to be. Instead of simply memorizing elements and their properties, children observe and analyze data, look for patterns, and form hypotheses—just as scientists do. When their ideas are challenged or do not work, they learn to take another look at the problem, adjust their approach, and try again. These problem-solving skills may also help them handle challenges far beyond the science classroom. Let's take a listen.



學習元素週期表，不一定只能死背元素與性質。情境科學教材LIS創辦人嚴天浩以週期表的發展歷程設計課程，讓孩子像科學家一樣，觀察與分析資料、歸納規律並提出假設；當想法受到質疑或嘗試失敗時，他們會重新檢視問題、調整方法，再繼續嘗試。這種願意自己找方法的態度，也能幫助他們面對未來生活中的各種難題。一起來聽聽他的分享。

#人文講堂 #翻轉不科學的科學教育 #嚴天浩 #科學思維 #探究式學習

17/09/2026

Worried that pain medication after surgery might slow healing? Toughing it out with as little medication as possible may seem safer, but proper pain control is an important part of patient safety and recovery. Today, on World Patient Safety Day, we're looking at multimodal pain management—an approach that combines different medications and non-drug treatments rather than relying on a single painkiller. It can reduce side effects and may also support wound healing. Let's hear what the expert has to say!



手術後，擔心止痛藥影響傷口復原，你是不是也想過，乾脆忍一忍、少吃一點藥？其實，妥善處理術後疼痛，也是病人安全與康復過程中重要的一環。今天是世界病人安全日，一起來認識「多模式止痛」：它不依賴單一止痛藥，而是結合不同藥物與非藥物治療。這種方式除了能減少副作用，還可能有利傷口癒合。一起來聽聽專家怎麼說！

#日日有新知 #世界病人安全日 #多模式止痛 #病人安全

16/09/2026

On September 6, Venerable Master Cheng Yen joined a video call with Tzu Chi’s Nepal flood relief team. Volunteers shared how they worked alongside soldiers, police, medical workers, and local volunteers to clean up Baireni Hospital and prepare it to resume outpatient and emergency services. They also joined parents and students in clearing mud from Bageshwori Secondary School so children could return to class as soon as possible. The Master reminded everyone to look beyond the immediate recovery effort and plan carefully for housing and the long-term needs of affected families. Let’s take a listen.



9月6日，證嚴上人與尼泊爾洪災賑災團隊連線。志工分享，他們與軍警、醫護人員及當地志工連日清理拜雷尼醫院，為恢復門診與急診服務做準備；同時也帶動家長和學生清理巴格斯瓦里中學，讓孩子能早日復課。上人提醒大家，除了眼前的復原工作，後續的居住安置與長期關懷也要用心規劃，幫助災民安身、安生。一起來聽聽。

#人間菩提 #以工代賑復家園 #證嚴上人 #慈濟 #拜雷尼醫院 #巴格斯瓦里中學 #尼泊爾洪災

16/09/2026

Do you think menopause is just about hot flashes and night sweats? Think again. The Royal College of Psychiatrists in the UK notes that women in perimenopause are more than twice as likely to develop bipolar disorder, and their risk of depression rises by about 30%. Beyond conventional care, how does traditional Chinese medicine understand these emotional changes? And how can it help? Let's take a closer look.



你以為更年期只有熱潮紅、盜汗嗎？英國皇家精神科醫學院指出，更年期前期女性罹患躁鬱症的機率，超過一般女性的2倍，而罹患憂鬱症的機率也增加約3成。除了傳統的治療方式，中醫是如何看待更年期情緒失衡的問題？又該如何調理？一起來看看。

#大愛學漢醫 #更年期放輕鬆 #更年期憂鬱 #中醫調理 #女性健康 #心理健康 #英國皇家精神科醫學院

16/09/2026

When a child asks, "Why is the sky blue?" do you give them the answer right away? It may feel natural, but doing so could also take away their chance to explore. Sky Yen, founder of a Taiwanese science education nonprofit, explains that scientists do not start with answers. They notice something they do not understand, look for clues, come up with an idea, and test it. To help children practice that same process, his team creates animated videos that show how scientists work through problems, encouraging children to explore questions and find answers for themselves. Let's take a listen.



孩子問「天空為什麼是藍的？」時，你會不會立刻告訴他答案？面對孩子的提問，大人常忍不住直接給答案，但也可能讓孩子少了自己探索的機會。情境科學教材LIS創辦人嚴天浩分享，科學家面對未知時，也不是一開始就知道答案，而是從發現問題、尋找線索、提出假設到實際驗證，一步步找到答案。因此，他將科學家的思考歷程製成動畫，引導孩子跟著探索，練習自己找答案。一起來聽聽。

#人文講堂 #翻轉不科學的科學教育 #嚴天浩 #科學思維 #解決問題

15/09/2026

For many older Tzu Chi recycling volunteers, recycling does more than protect the environment. It also gives them a chance to stay active, enjoy one another’s company, and listen to the Dharma. Venerable Master Cheng Yen encouraged them to keep going, while reminding them to stay safe, take care of themselves, and work within their abilities. More than anything, she hopes to see them healthy, happy, and free from worries. Let's take a listen!



對許多年長的慈濟環保志工來說，做環保不只能守護環境，也能讓大家活動筋骨、彼此作伴、聽法薰習。證嚴上人叮嚀大家一定要注意安全，照顧好自己、量力而為。上人最期盼的，就是大家健康歡喜、身心自在。一起來聽聽！

#人間菩提 #造福修慧好修行 #證嚴上人 #環保 #慈濟

15/09/2026

If life kept knocking you down, could you still care for others? Su Shi, a great poet and scholar-official in ancient China, was exiled again and again, but wherever he was sent, he never stopped serving the local people. What gave him the strength to stay kind after so many setbacks? A renowned Taiwanese scholar of Chinese classics believes the answer may lie in the love he received from his family. Let's take a listen.



如果人生一直不順，你還能繼續關心別人嗎？蘇東坡一生屢遭貶謫，卻走到哪裡、付出到哪裡。是什麼樣的力量，讓他受了那麼多委屈，心裡依然充滿愛與善念？國學大師辛意雲認為，答案就在他的家庭教育裡。一起來聽聽。

#仁心慧語 #蘇東坡的愛之旅 #蘇軾 #蘇東坡 #辛意雲 #親子教養 #國學經典

🌟 Weekly Picks 🌟A child dawdles over homework, and the mother's frustration rises. But psychologist Hong Jhong-cing remi...
15/09/2026

🌟 Weekly Picks 🌟

A child dawdles over homework, and the mother's frustration rises. But psychologist Hong Jhong-cing reminds us: perhaps we're not really angry at the child—but at the version of ourselves that falls short of our own expectations. When we learn to see our own emotions, and also the child's struggle, love quietly finds its way back.

Alongside parenting, this week's picks explore why cutting carbs isn't always the answer for weight loss, warning signs of esophageal cancer, simple leg exercises to break up long periods of sitting, and a heartwarming bond between a teen and a volunteer tutor. Let's dive in.

1. ✨ Insight Talks | You think you're angry at your child—but you may actually be angry at yourself
👉 https://reurl.cc/k98y3L

2. 🍚 Learn Something New Every Day | Cutting carbs for weight loss? Less isn't always better
👉 https://reurl.cc/jV9kXD

3. 🩺 All About Health | Trouble swallowing or frequent choking may be warning signs of esophageal cancer
👉 https://reurl.cc/lnayXq

4. 🦵 Easy Fitness | Too much sitting may raise cancer death risk—get moving with these leg exercises
👉 https://reurl.cc/p8KvoQ

5. ❤️ My Grandparents | He's not her grandson, but she's always been there for him
👉 https://reurl.cc/rkKvkO

Stay informed, inspired, and engaged with us. Have a great week!

====================

🌟 每週精選 🌟

孩子拖拖拉拉不寫功課，媽媽氣得說不出話。洪仲清心理師提醒，也許我們氣的不是孩子，而是那個「不如自己期待的自己」。當我們願意看見自己的情緒、看見孩子的辛苦，那一刻，愛就回來了。

除了親子教養，本週精選還要帶你了解：減重為何不必一味戒碳水、食道癌的警訊、久坐族可以做的簡單腿部運動，以及一段沒有血緣、卻如家人般一路陪伴的故事。精彩內容，千萬別錯過！

1. ✨ 靜思書軒心靈講座 | 你以為在氣孩子，其實在氣自己！
👉 https://reurl.cc/k98y3L

2. 🍚 日日有新知 | 減肥就是要戒碳水？其實不是越少越好
👉 https://reurl.cc/jV9kXD

3. 🩺 大愛醫生館 | 吞嚥困難、常嗆咳？小心可能是食道癌警訊
👉 https://reurl.cc/lnayXq

4. 🦵 大愛真健康 | 多坐1小時，癌症死亡風險恐增1成！久坐族快起身，一起練腿力
👉 https://reurl.cc/p8KvoQ

5. ❤️ 我的阿公阿媽做慈濟 | 他不是她的親孫子，她卻一路陪他長大
👉 https://reurl.cc/rkKvkO

更多精彩內容，請持續鎖定
➡ https://www.facebook.com/TzuChiCultureAndCommunicationFoundation
➡ https://www.instagram.com/tzuchicultureandcommunication/

15/09/2026

Taiwan is a global leader in technology, and its students perform well on international science assessments. So why is their motivation to learn science below the international average? Sky Yen, founder of a Taiwanese science education nonprofit, believes part of the problem lies in how science is taught. When classes focus on memorizing formulas and the periodic table or doing endless practice problems, students may struggle to understand why they are learning science. Science education should do more than prepare children for tests. It should teach them to spot problems, look for solutions, and test their ideas. Let's take a listen.



臺灣科技產業發達，在國際評測中的科學成績也相當亮眼，但孩子對科學的學習動機卻低於世界平均。情境科學教材LIS創辦人嚴天浩認為，當科學課只剩下背公式、背元素週期表與反覆練習考題，孩子很難理解學習的意義。科學不只是背誦知識、應付考試，更重要的是培養孩子發現問題、尋找方法並動手解決問題的能力。一起來聽聽他的分享。

#人文講堂 #翻轉不科學的科學教育 #嚴天浩 #科學教育 #學習動機

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