16/04/2026
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4-WEEK ONLINE WORKSHOP SERIES
“The Journey Back to Self”
Understanding Narcissism & Narcissistic Abuse
Are you tired of feeling confused, drained, or questioning your reality?
Have you given so much of yourself that you no longer recognize who you are?
This 4-week transformational experience is designed to help you understand, release, and rebuild—step by step.
✨ Just in time for Mother’s Day… give yourself the gift of YOU.
✨ PROGRAM DETAILS
📅 Sundays: April 19th – May 10th, 2026
⏰ 6:30 p.m. – 8:30 p.m.
💻 Live via Zoom
💰 $50 per session
💝 Special Package: $180 for all 4 sessions (Save $20)
📌 Full payment required upfront
📌 Limited spaces available
🌱 WEEKLY BREAKDOWN
🧠 Week 1: Understanding Narcissism
What is narcissism really?
How it is formed (biology, environment, coping)
Who is at risk
Is there a cure?
Am I a victim?
👉 This week brings CLARITY
🔍 Week 2: Introspection
Why do I attract toxic individuals?
Understanding your patterns
Breaking the cycle of attracting “undesirables”
Reconnecting with your internal voice
👉 This week brings AWARENESS
🕊 Week 3: Forgiveness
What forgiveness truly means (and what it does NOT mean)
Why forgiveness is necessary for YOUR healing
Releasing emotional burdens safely
👉 This week brings RELEASE
🌿 Week 4: Healing & Rebuilding (Mother’s Day Special 💝)
Self-care that actually heals
Setting healthy boundaries without guilt
Mindfulness and grounding practices
Reclaiming your identity and peace
👉 This week brings TRANSFORMATION
💬 WHAT YOU WILL RECEIVE
✔️ Live interactive sessions
✔️ Safe, confidential environment
✔️ Practical tools you can apply immediately
✔️ Emotional clarity and validation
✔️ Guidance from lived experience and professional insight
👩🏽🏫 HOSTED BY
Sue Barker
Internationally Certified Life & Positive Psychology Coach
Consultant on Narcissistic Abuse
Author & Founder of TTNAHF (NGO)
📲 REGISTRATION DETAILS
WhatsApp: 868-348-6586
💳 Deposit to: Republic Bank
Account Name: TTNAHF
Account #: 350 804 504 901
📌 Send payment confirmation via WhatsApp to secure your spot
