Women of Substance Tobago

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Women of Substance Tobago Our organization supports women affected by Domestic Violence and Abuse. Our vision is to create an environment free from Violence

Also a Domestic Violence Support Group where survivors meet and share their experiences in a safe space in confidence.

Domestic violence doesn’t always leave a physical mark.As we enter Domestic Violence Awareness Month, we need to shatter...
01/10/2026

Domestic violence doesn’t always leave a physical mark.

As we enter Domestic Violence Awareness Month, we need to shatter a dangerous myth: abuse is not always physical. It does not always look like bruises, broken bones, or loud arguments.

Often, abuse looks like:

• Digital tracking: Demanding passwords and constantly monitoring your location.
• Isolation: Cutting you off from friends, family, and support systems.
• Financial control: Restricting your access to money or independent choices.
• Emotional erosion: Subtle, constant put-downs disguised as "love" or "concern."

From the outside, these relationships often look perfect. But control wrapped in romance is still control. Abuse thrives in silence and in the misconception that it must be physical to be real. We must learn to recognize the invisible signs before it is too late.
If you are walking on eggshells in your own home, or if you suspect someone you love is trapped in a cycle of control, do not wait. You are not alone, and you do not have to handle this in silence.

Reach out to our organization for support. Send us a message.

Reach out to the Police.

15/03/2026

A heartfelt thank you to our speaker, Thecia Jenkins at yesterday’s virtual event for such a meaningful conversation in observance of International Women’s Day under the theme “Give to Gain”

Your powerful encouragement for women to give themselves permission to forgive themselves, let go of pain and trauma, give to themselves and simply be was a message of healing and empowerment.

We are grateful and appreciative for the wisdom and safe space you created for reflection and growth. 💜

14/03/2026

Today is the day!

Join us tonight for the “Give To Gain” International Women’s Day Forum.
This is your moment to pause, reflect, and receive what you so freely give to others.

🕖 7PM TT | 7PM EST | 6PM CST
📍 Live on Zoom
Meeting ID: 824 9749 0457
Passcode: 028052
Let’s celebrate YOU! 💜

13/03/2026

We’re just 24 HOURS away! 🎉💜

Have you cleared your schedule and marked your calendar so that you are able to join Women of Substance “Give To Gain” Virtual Forum?

If no, please do so now in order not to miss all that we have in store for you.

Come ready to be refreshed, inspired, and empowered alongside an amazing community of women.
See you tomorrow!

The excitement is building, 3 DAYS TO GO! 💜Our International Women’s Day Forum is almost here!Prepare your heart, mind, ...
09/03/2026

The excitement is building, 3 DAYS TO GO! 💜

Our International Women’s Day Forum is almost here!

Prepare your heart, mind, and spirit for an hour of empowerment, healing, and sisterhood.

You don’t want to miss this transformative conversation.
🗓 Saturday March 14
🕖 7PM TT | 7PM EST | 6PM CST

08/03/2026

Today, on International Women’s Day, I celebrate the strength, resilience, and courage of women everywhere. As the Founder of Women of Substance, I remain committed to creating safe spaces, raising awareness, and empowering women to rise beyond abuse and adversity.

This year’s theme reminds us that when we give support, compassion, and opportunity to women, we all gain a stronger, more just world. Let us continue to stand together, speak out against violence, and uplift one another.

To every woman, know that your voice matters, your story matters, and your life has purpose. 💜

— Onika Mars

Why you should attend our virtual event:You show up for everyone else…Now it’s time to show up for yourself.Join our “Gi...
06/03/2026

Why you should attend our virtual event:

You show up for everyone else…
Now it’s time to show up for yourself.

Join our “Give To Gain” forum to:
✔ Reconnect with your purpose
✔ Learn practical empowerment strategies
✔ Be inspired by real stories of strength

Take the break you deserve and invest in YOU.
🗓 March 14 | Live on Zoom

05/03/2026

Speaker Spotlight!

We are honored to feature our guest speaker, Thecia Jenkins, International Gender-Based Violence Speaker & Consultant. 💜

She will share powerful insights on healing, resilience, and reclaiming your voice.
This is a conversation every woman deserves to be part of.

🗓 March 14 | Virtual Forum
Let’s grow together as we give and gain!

24/02/2026

Sister, it’s time to pour back into YOU! 💜

You give so much to others—now it’s your turn to receive.
Join Women of Substance for our International Women’s Day Virtual Forum: “Give To Gain.”
✨ Fellowship
✨ Empowerment strategies
✨ Real conversations that uplift and restore

🗓 March 14
🕖 7:00 PM (TT) | 6:00 PM (EST) | 5:00 PM (CST)
📍 Live on Zoom
Come ready to learn, share, and grow.

Join us for an informative conversation on March 14th 2026.
23/02/2026

Join us for an informative conversation on March 14th 2026.

Address

Scarborough

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