Foundation for Human Development

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Foundation for Human Development To facilitate healthy human relationships and promote authentic human development

Society today is beset by problems associated with the breakdown of families and communities. The Foundation responds to this breakdown by its commitment to the development of attitudes and skills that facilitate authentic personal, spiritual and social development and transformation. To that end we offer a variety of workshops that foster the well being of individuals; help bring about behavioural change through insight and critical reflection; help adults develop personal and interpersonal strengths needed to meet the challenges of caring and educating the young; help develop a responsible relationship with the world of work; improve human relationships and develop a spirit of community. The Foundation draws its inspiration both from the experience of human psychology and the wisdom of religious tradition. The Foundation offers the support of a network of contemplative communities and the experience of comtemplative living.

15/10/2026
THE POSITIVE IN DIFFICULT EMOTIONSWe will explore the difficult, or negativeemotions, such as shame, guilt, depression, ...
26/09/2026

THE POSITIVE IN DIFFICULT EMOTIONS
We will explore the difficult, or negative
emotions, such as shame, guilt, depression, fear
anxiety, in order to begin to recognise the
positive in the messages they bring. Join Nicole
Dumbell, Saturdays 3 & 10 October,
9.00am - 12.30pm, $400 with lunch
Call 482-6500
Explore, register online humandevelopment-tt.org

QIGONGQigong is an ancient Chinese healing practice thatincorporates breathwork and slow flowingmovement. Qi means vital...
19/09/2026

QIGONG
Qigong is an ancient Chinese healing practice that
incorporates breathwork and slow flowing
movement. Qi means vital energy and gong means
work. Qigong helps with physical balance and
flexibility and mental/emotional equanimity.
Vivien Stollmeyer has practised Qigong since 1994
and was certified to teach in 2007. Join us, to enjoy
this new offering on Tuesday mornings.
Tues, 22 Sept - 10 Nov, 9.30 -10.30am, $320
Call 482-6500
to explore, register - humandevelopment-tt.org

EXPLORATIONS ON SUFFERING, FREEDOMAND LIVING AN ABUNDANT LIFEMy daily bread is powerlessness…I am falling, fallingPlungi...
12/09/2026

EXPLORATIONS ON SUFFERING, FREEDOM
AND LIVING AN ABUNDANT LIFE
My daily bread is powerlessness…
I am falling, falling
Plunging into non existence
Is this annihilation?
Or is it the path to silent love that
We are
As the false self disappears
The true self is born
Thus the dance of human nature with
That which is
Takes on a wholly new perspective.
(T. Keating, excerpted from ‘The last laugh’,
The Secret Embrace)
Join Peter Jamadar, Saturday 19 September,
9.00 am -12.30 pm, $250 with lunch.
Call 482-6500
or online and register - humandevelopment-tt.org

GENTLE YOGASupported on a chair or on your mat, we practiceslow stretches and postures coordinated with thebreath. Yoga ...
12/09/2026

GENTLE YOGA
Supported on a chair or on your mat, we practice
slow stretches and postures coordinated with the
breath. Yoga improves flexibility, posture,
balance and mood, as the muscles get a gentle
workout and the mind centers and calms. Join
Vivien Stollmeyer, Yoga teacher for over 30
years, for her gentle, thoughtfully tailored
classes, on Thursday mornings.
17 Sept - 26 November,
10.30 -11.30am, $400.
call 482-6500
or online and register - humandevelopment-tt.org

TAI CHI - FOR HEALTH AND WELL BEINGThursdays, 10 Sept– 26 Nov, 5–6pm, $330CALL: 482-6500and you can register online - hu...
10/09/2026

TAI CHI - FOR HEALTH AND WELL BEING
Thursdays, 10 Sept– 26 Nov, 5–6pm, $330
CALL: 482-6500
and you can register online - humandevelopment-tt.org

Address

36 Cascade Road
Port Of Spain

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