Point Cumana Regional Complex

29/06/2026

13/05/2026

“Sweat & Vibes was just the warm-up 😉🔥
Now we’re keeping the energy going every Thursday at Point Cumana Regional Complex!

Free aerobics, good vibes, and one step closer to your fitness goals 💪✨
Come move with us from 5:30PM – 6:15PM! ”

07/05/2026

📢 IMPORTANT UPDATE: Aerobics Postponed
Attention Point Cumana community! Please be advised that today's scheduled aerobics session is postponed.

We apologize for the short notice and any inconvenience caused. Gear up and get ready to sweat next week instead!

New Date: Next Thursday, 14th May, 2026

Location: Point Cumana Regional Complex

See you then! 💪✨

30/04/2026

🏃‍♀️ The Day Has Finally Arrived! 🏃‍♂️
Are you ready to bring the heat? The "Sweat & Vibes" Community Wellness & Fitness session is TODAY, and it’s time to see what you’re made of!

This is your chance to test yourself against the rest, push your limits, and soak up the best energy in Point Cumana. Whether you're here for the challenge or just for the good vibes, we want to see you on the floor.

📍 Event Details:
Where: Point Cumana Regional Complex ( #14 La Horquette Branch Road)

Time: 4:30 PM – 7:00 PM

Cost: FREE!

Who: Open to all ages!

Don’t forget—there are giveaways and prizes to be won! 🎁

Grab your water bottle, bring a friend, and let’s make it a legendary evening. We’ll see you there at 4:30 PM sharp!

30/04/2026

We continue with our Triple W this week. See you there

29/04/2026

🚨 THE FINAL COUNTDOWN IS ON! 🚨

Tomorrow is the big day! Are you ready to sweat? 💦

Join us for PCRC’s Sweat & Vibes Community Wellness & Fitness event. It’s going to be full of high energy, good music, and great vibes.

Quick Details:
🗓 Date: Tomorrow, April 30th
🕒 Time: 4:30 PM - 7:00 PM
📍 Location: #14 La Horquette Branch Road, Point Cumana, Carenage
🎁 Bonus: Giveaways and prizes to be won!

This event is FREE and open to all ages. Bring your water bottle, your sneakers, and your best energy!

Registration: Scan the QR code on the flyer to pre-register or simply sign up at the complex tomorrow.

See you on the floor! 🏃‍♀️🏃‍♂️✨

28/04/2026

Get ready to move, sweat, and feel AMAZING! 🔥💃
Join us for SWEAT & VIBES — a high-energy community fitness experience where everyone is welcome! Whether you’re a beginner or a fitness pro, this is your time to shine.
✨ All levels. All ages. All positive vibes!
🎁 Exciting giveaways & prizes to be won
🏆 Fun categories like Peak Performance, Ageless Athlete, and more!
🗓 April 30th, 2026
⏰ 4:30 PM – 7:00 PM
📍 Point Cumana Regional Complex
Bring your friends, your energy, and your best moves — let’s turn fitness into a celebration! 🎶🔥
👉 Pre-register now (scan the QR code on the flyer), click the link: https://forms.gle/CLemZjXmiN8ziyCK6 or sign up at the venue.
📞 For more info: (868) 346-6934

27/04/2026

Recovery is just as important as the workout itself! 🧘‍♀️ Rest days aren't about stopping; they’re about giving your muscles the time they need to repair and grow stronger.

Try active recovery—a light walk or a good stretch keeps the blood flowing and helps reduce soreness without overworking your body. Listen to your physical needs so you can come back even stronger for the next session! 💪✨

📍 Point Cumana Regional Complex
🗓️ April 30th
🔥 Don't miss out on Sweat & Vibes! Scan the QR code, click the link: https://forms.gle/5nVKWZYAPB1X2siU6 to join the movement.

26/04/2026

Don’t let your routine hit a plateau! 🛑 To see the best results, you’ve got to keep your body guessing. Combining heart-pumping cardio with light strength training is the ultimate power move—it builds endurance while toning muscle, keeping your workouts effective and exciting.

Variety is the spice of fitness! 🌶️ Switch it up to stay motivated and reach those goals faster.

📍 Point Cumana Regional Complex
🗓️ April 30th
🔥 Sweat & Vibes is calling! Scan the code or click: https://forms.gle/11e6JNUPoNTCGAps9 to get involved.