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Light & Fire

A one-day retreat in nature where mindfulness meets coaching. Where we create space for connection, renewal, and clarity.

Join us this November to CONNECT with your core, RELEASE what no longer serves you, and IGNITE your fire.

15/01/2026

The start of a new year can feel heavy.�So many things you want to change, improve, or create
Yet unsure where to begin.

If you’re feeling that pressure, you’re not alone.

✨ A Gentle Way to Start the Year ✨

At Light & Fire, we often speak about intention, reflection, and living and acting with intention and creating space for it.

One of the practices recommended especially at the start of a year (or a new chapter) is creating a visual roadmap.
Seeing your values and intentions laid out clearly helps to stay grounded and aligned as life unfolds.

Here's a Guided Vision Board Printable template that reflects this approach across key areas of life:
• Health & Self
• Relationships
• Work & Purpose
• Passion & Fun

It’s designed to be simple yet reflective.
If this feels like something that would support your year ahead.

✨ Available now & Easy to print and use at your own pace
✨ Grab it here: https://shorturl.at/D35VX

No rush, just a supportive structure to help you orient yourself before the year carries you forward.

03/12/2025

Light & Fire Retreat 2025 reminded us that growth isn’t loud or dramatic, sometimes it’s the quiet hours you spend with yourself, the conversation you didn’t know you needed, the emotions you finally acknowledged.

To the circle who joined: thank you for your openness, your courage, your energy.
You made the day meaningful. You made it magic.
And this is only the first spark.

For the next group of seekers, stay tuned for more activities and workshops throughout the year
... and SAVE THE DATE for ✨Light & Fire 2026🔥 in Chiang Mai on 14-15 Nov '26

31/10/2025

You’ve built the career. Checked every box. Kept it all together. So why do you still feel… disconnected?
Maybe what you need isn’t another plan, but a pause.

You’re not burned out. You’re just tired right? You’re not lost. Just… stuck between versions of yourself.
Sometimes the strongest thing you can do is stop pretending everything’s fine.

✨ Light & Fire day retreat can be what you've been quietly seeking.

At the one-day retreat we blend practices of mindfulness, sound, movement, and taste, we’ll guide you through immersive sessions that help you release what feels heavy and rekindle your inner light.

You don’t need to be a yogi or healer, just come as you are. Every part of the day invites you to breathe, feel, return home to yourself, and leave with awakened fire.

15 or 16 November 2025
at heart & soul space, Chiang Mai
Limited to 20 spots per day only
(some spots still available)
Register here: https://forms.gle/tL8PFc7MYDQEQFMF8

If this speaks to you, we'd love to see you there.

30/10/2025

Hi lovely souls 💛 friends and family

If you are looking for a workshop this 15 or 16 November at heart n soul space,Chiang Mai, Light & Fire still have available slots!

Andrea & Kat have created Light & Fire, a one-day retreat here in Chiang Mai, something they both felt called to bring to life for those who may be feeling a little lost, needing a reset, or simply wanting to reconnect with themselves again.

Through mindfulness, sound, movement, and taste, we’ll guide you through immersive sessions that help you release what feels heavy and rekindle your inner light.

You don’t need to be a yogi or healer — just come as you are. Every part of the day invites you to breathe, feel, and return home to yourself.

✨ 1-Day Retreat
Guided Journey · 4 Therapeutic Themes · 8 Chapters · Afterglow Sunset Social

📅 Nov 15 or 16, 2025
📍 heart n soul space, Chiang Mai
💫 5,500 THB per person (Solo)
🔥 10,000 THB for two (Kindred Flame)
🌿 20 spots per day only

If this speaks to you, I’d love for you to join us, maybe it’s exactly what your heart’s been quietly asking for.

Either inbox us or sign up through this link: https://forms.gle/YQM4Uz7VJ8EfFFKH9

We hope to see you lovely souls at Light & Fire! 🫶🏼🙏🏽😘

Recommended Accommodations:
S.K.House 2 - guest who book here can have a complimentary transfer to heart n soul space. (First 3 people only)

Himawari Home and Villas : ヒマワリホームアンドヴィラズ just 150metere away!

*subject to availability for both recommendations

If you made it till the end, if you’d like to support but cannot make it, hit the share button please!!

We would be sooooooo grateful for. 🙏🏽🥹🫶🏼😘

28/10/2025

Whether you are looking for a place in town or a place close by the retreat, here are our recommended accommodations:

S.K.House 2 - guest who book here can have a complimentary transfer to heart n soul space. (First 3 people only)

Himawari Home and Villas : ヒマワリホームアンドヴィラズ just 150metere away!

*subject to availability for both recommendations
‎
-------------------------------------
Light & Fire, a one-day retreat here in Chiang Mai, something we both felt called to bring to life for those who may be feeling a little lost, needing a reset, or simply wanting to reconnect with themselves again.
Through mindfulness, sound, movement, and taste, we’ll guide you through immersive sessions that help you release what feels heavy and rekindle your inner light.
‎
You don’t need to be a yogi or healer — just come as you are. Every part of the day invites you to breathe, feel, and return home to yourself.
‎ ‎
✨ 1-Day Retreat
Guided Journey · 4 Therapeutic Themes · 8 Chapters · Afterglow Sunset Social
📅 Nov 15 or 16, 2025
📍 heart n soul space, Chiang Mai
💫 5,500 THB per person (Solo)
🔥 10,000 THB for two (Kindred Flame)
🌿 20 spots per day only
‎
If this speaks to you, I’d love for you to join us, maybe it’s exactly what your heart’s been quietly asking for.
‎
Either inbox us or sign up through this link: https://forms.gle/YQM4Uz7VJ8EfFFKH9
‎
Hope to see you lovely souls at Light & Fire! 🫶🏼🙏🏽😘

If you made it till the end, if you’d like to support but cannot make it, hit the share button please!! We would be sooooooo grateful for. 🙏🏽🥹🫶🏼😘

21/10/2025

Meet our guest guides for Light & Fire 🌿✨
‎
Iva – Mindful Movement Guide · From Flow to Awareness
Bringing presence and softness to the morning yoga session, Iva leads you to reconnect with body and breath through grounding, creative flow — a gentle awakening in rhythm with nature.
‎
Baby Scash – DJ & Creative Energy Curator · From Beat to Breath
Chiang Mai–born DJ and founder of House of Skratch, Baby Scash will set the tone for our Afterglow Sunset Social, blending rhythm, warmth, and mindful sound that moves both heart and body.
‎ ‎
🕊 From movement to music, from fire to light — they’ll guide you through a journey of connection, creativity, and flow.
‎

18/10/2025

Release & Renewal: Chapters 7–8: Release, Harness

Every transformation begins with letting go.

The final chapters of Light & Fire — Release and Harness — guide you through movement, chakra-aligned tea circle, Fire Ritual and reflection.

You’ll release old emotions, thoughts, or habits that no longer serve you, and welcome clarity, confidence, and lightness in their place.

This is where everything comes together.

Where release becomes renewal, and renewal becomes power.

✨ 1-Day Retreat
✨Guided Journey · 4 Therapeutic Themes · 8 Chapters · Afterglow Sunset Social ✨
Nov 15 or 16, 2025
20 spots per day only

Reserve now https://forms.gle/YQM4Uz7VJ8EfFFKH9

17/10/2025

Heartroot & Nourishment: Chapters 5–6: Heartroot, Savor

At the heart of Light & Fire is connection — to yourself, to others, and to the world around you.

❤️ Heartroot invites emotional grounding through reflection and gentle inner awareness.

🥣 Savor offers mindful nourishment — a shared, hearty meal prepared with care and eaten in gratitude.

Together, they remind us that healing isn’t always grand; sometimes, it’s found in quiet presence and mindful bites.

✨ 1-Day Retreat
✨Guided Journey · 4 Therapeutic Themes · 8 Chapters · Afterglow Sunset Social ✨
Nov 15 or 16, 2025
20 spots per day only

Reserve now https://forms.gle/YQM4Uz7VJ8EfFFKH9

16/10/2025

Grounding & Awakening: Chapters 1–4: Grounding I, Grounding II, Awaken, Soundscape

The journey begins with stillness.

Through guided breathwork, gentle movement, and soft soundscapes, you’ll return to your body and your natural rhythm.

These chapters — Grounding I, Grounding II, Awaken, and Soundscape — are designed to help you arrive fully, calm the mind, and open your energy to flow freely.

It’s not about doing more.
It’s about feeling more — steady, centered, alive.

✨ 1-Day Retreat
✨Guided Journey · 4 Therapeutic Themes · 8 Chapters · Afterglow Sunset Social ✨
Nov 15 or 16, 2025
20 spots per day only

Reserve now https://forms.gle/YQM4Uz7VJ8EfFFKH9