02/06/2026
What started as a simple song composed by members of Girls Alliance Incorporation with a powerful message that menstruation should never be a taboo has grown into something far greater than we ever imagined.
We created this song to encourage girls to speak openly about menstruation, break the silence surrounding periods, and remind every girl that menstruation is natural and nothing to be ashamed of.
Over the year, the song has touched thousands of lives and has become an anthem for menstrual awareness campaigns. From schools to remote villages, we have watched girls sing the lyrics with confidence, joy, and pride. What began as a creative way to pass a message has become a powerful tool for education and empowerment.
During our workshops Girls who were initially quiet and hesitant suddenly join in, clapping, singing, and embracing the message. Through the song, they learn that they are not alone, that their experiences matter, and that menstruation is a topic that can be discussed openly and without fear.
More than just a melody, the song carries a message of dignity, courage, and hope. It reminds girls that menstruation is not a curse, not a sickness, and never a reason to miss school or limit their dreams.
Every time we hear girls sing it back to us, we are reminded that meaningful change can start with something as simple as a song.
