14/07/2026
Imagine being a young mother without a support network around you.
Without friends who understand what you're going through, without anyone to teach you how to care for your baby, manage a relationship, or simply believe in yourself again.
Who would you turn to? Where would you learn what you need to know?
That’s where our life skills sessions come in. When a young mother joins the project, she becomes part of a cohort of around 20-25 girls, and she stays with that same group throughout her time with us.
Every week, on a set day, they come together, babies in tow if needed, for 2-3 hours. At each session they cover a different topic: sexual and reproductive health, self-care, confidence, managing relationships, baby care, and more. It's a space to learn, but also a space to talk - to share what's going on for them, to be listened to. At the end of each session, they eat and drink together.
‘These sessions have helped me to become bold. I can speak for myself now, I have confidence.’ Mary.
Over 18 months, the young mothers stop being a group of strangers and become something closer to sisters.
They build friendships and a peer support network that, for many, is the first one they've ever had.
To find out more, read our latest blog post from Kirsty.
https://www.adamiproject.org/news-1/life-skills-sessions