Slovenská asociácia jogy

30/03/2026

Vážení záujemcovia o kurz inštruktorstva jogy SAJ,
V zime (asi od 12.-13.12.2026) by sa mal začať nový kurz inštruktorov jogy v Košiciach podľa dikcie zákona 440/2015.
Kurz má 1. (cca 50h), 2. (cca 100h.) a 3. (cca 150h.) stupeň, spolu teda viac ako 300h. K tomu, aby kvalifikácia bola uznaná aj Európskou úniou jogy, je potrebné ešte absolvovať 200h modul. Celý kurz (500h) trvá 4 roky.
Kurzy sa väčšinou robia cez weekendy. V kurze sú obsiahnuté aj časti “learning by doing” – asistenstvo na celoročnom kurze jogy a potom asistenstvo na týždňovom letnom kurze. Jeden weekend máva do 16h výučbového času. Vedomosti sa po module testujú prakticky, aj testami.
Náklady sa líšia podľa počtu účastníkov, ale je to obyčajne do 50 EUR za weekend.
Ak o kurz máte záväzný záujem, prosím zašlite nám životopis aj motivačný list (max 2 strany), kde spomeniete aj svoje doterajšie skúsenosti s jogou. Prosím priložte aj fotku v JPG formáte.
Prosím, pošlite spomenuté dokumenty čo najskôr, lebo sa prihlásil väčší počet záujemcov, a prvý turnus môže mať max. 20 účastníkov, takže výber bude aj podľa poradia.
Srdečne zdraví

Gejza M. Timčak PhD
prezident SAJ
[email protected]

12/03/2026

S radosťou vám oznamujeme, že školiace stredisko SAJ v Košiciach v decembri 2026 otvorí nový kurz lektorov jogy SAJ (1.-3. stupeň, trvá 3 roky) podľa zákona 440/2015 (300h., súčasť kurzu EUY) v spolupráci s UPJŠ Košice a UNIBA FVŠ Bratislava.

Nový beh kurzu inštruktorstva jogy 1.-3. stupňa začne v prípade dostatočného záujmu.
Prihlášku a informácie nájdete na stránke

SAJ sa riadi ideami klasickej jogy. Joga vyučovaná jej členskými organizáciami vedie k aktívnemu životu a k rozvoju osobnosti prostriedkami tréningu overeného tisícročiami. Aktivity SAJ a jej členských organizácií umožňujú prístup k informáciám o joge a k jogovému tréningu pre...

02/03/2026

https://www.europeanyoga.org/euyws/congress-in-zinal-2026/

Congress in Zinal

02/03/2026

On 6th of March 2026, there will be a Zoom presentation of G.M. Timcak on Tapas. Free registration:

Tapas – the key to inner stability - Geza Timcak

02/03/2026

08/12/2025

Srdečne vás pozývame na dvojvýstavu fotografií pod záštitou Veľvyslanectva Indie na Slovensku "India kolíska jógy" a 50 výročie jógy v Košiciach.
Na otvorení prisľúbila účasť aj veľvyslankyňa Indickej republiky
v Bratislave, pani Apoorva Srivastava.

12/09/2025

✨ The Effects of Yoga Nidra on Sleep ✨

Join us for an online session with Veronika Miškech Fričová, where she will share the results of a small-scale study on the impact of Yoga Nidra on sleep 💤.

📌 What to expect:
▫️ Insights on how Yoga Nidra affects sleep latency, sleep quality, dreaming, and overall well-being
▫️ An overview of the history and meaning of Yoga Nidra
▫️ Time for questions, discussion, and sharing experiences
▫️ A 20-minute Yoga Nidra practice for deep relaxation and restoration

🧘‍♀️ About the speaker:
Veronika has been practicing yoga for 18 years. She completed her Yoga Teacher Training in Nepal and Slovakia and specializes in prenatal and children’s yoga.

📅 When: September 14, 2025
🕔 Time: 17:00 – 18:30 (online)
📝 Registration closes: September 14

✨ The active registration link is available on the EUY website in the “Upcoming Events” section ✨

Don’t miss this opportunity to experience Yoga Nidra and discover how it can improve your sleep 🌙

21/02/2025

📚 Lecture Announcement by Geza Timcak:

🧘‍♂️ Topic: *The Chakras between Rudra and Sahasrara and their Significance in Yoga Training*
📅 Date: February 25, 2025, from 18:00 to 19:30 (CET)
💻 Format: Online (Zoom)
💰 Cost: Free

✨ Description:
In this lecture, Geza Timcak, a qualified yoga teacher with over 40 years of experience teaching in Europe and India, will present an expanded chakra model that includes not only the traditional seven chakras but also additional chakras between Rudra and Sahasrara. These chakras play a key role in the deep perception and inner realization that arise during practice.

Geza Timcak will explain how perceiving these chakras helps unlock new levels of awareness, leads to inner bliss (ananda), and significantly deepens yoga sadhana. He will also reveal the importance of working with the chakras between Ajna and Sahasrara, which help practitioners reach higher states of consciousness and bring profound changes to the energy structure of the body.

Geza Timcak is an experienced yoga teacher who has been teaching and conducting seminars since 1979. His approaches and knowledge in the field of energy work and spiritual development have become the foundation of many practices in both Europe and India. His lectures attract practitioners who wish to deepen their yoga practice and develop a deep understanding of their inner nature.

🔑 Registration is required!
The registration link: https://us02web.zoom.us/meeting/register/tZUtdeyvpj0tHdbCxI8VitIZVxuIq1lxQLzM #/registration
Don’t miss the opportunity to gain unique knowledge and expand your perception of yoga. ✨
Share this information with your friends and colleagues! 💬

⏳ Registration until February 25, 2025.

We look forward to seeing you at the lecture! 🙏

16/01/2025

✨ Free Online Lecture ✨

🧘‍♂️ "Methods for Stabilizing the Mirroring Consciousness on Energetic Objects"
🔸 With Dr. Martin Dojčár

Did you know that yoga is much more than just physical postures? **“the science of prāna”**—a profound understanding of energy that connects body, mind, and spirit.

🌟 What you'll discover in this free lecture:
- The deeper spiritual purpose of yoga beyond physical poses.
- How prāna shapes our consciousness and connects to energetic objects.
- A practical demonstration of ta***ic yoga techniques.

📅 When: 2025-01-25 , 17.00-18.30 CET
🌍 Where: Online (Free Registration Required)⬇️

🔗 Reserve your spot now! [https://us02web.zoom.us/meeting/register/tZUrc-CurD8vHNeSLbCucigErwoM-628YF62]

Dr. Martin Dojčár, Ph.D., is a Professor of Religious Studies and Editor-in-Chief of *Spirituality Studies*. With years of research in yoga and mysticism, and a rich personal practice in raja yoga, he will guide you into the profound dimensions of yoga.

Don't miss this opportunity to deepen your understanding of yoga and its timeless wisdom.

🧘‍♀️ All levels welcome. Let's explore together!