Anja - individualna, partnerska, družinska terapija

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Anja - individualna, partnerska, družinska terapija Individualna, partnerska, družinska psihoterapija

02/05/2026

Septembrski skrivnostni projekt :)

01/05/2026

You've been taught to fear failure. The research on growth and performance tells a different story.

Studies by Stanford's Dr. Carol Dweck and others, published across major psychology journals, show that people who treat failure as information, rather than identity, perform better, learn faster, and bounce back more effectively.

A failed attempt gives you data you couldn't have gotten any other way. What didn't work. What was missing. What needs adjustment. The path forward.

A successful attempt teaches you less. You don't know which elements mattered. A clean success can actually hide important lessons until a later failure reveals them.

This doesn't mean seeking failure. It means not catastrophizing it when it comes.

In my practice, patients who treat setbacks as evidence of personal inadequacy often stay stuck. Patients who treat setbacks as information often move forward.

Try this reframe. After a failure, ask three questions. What did I actually learn? What would I do differently next time? What's my next step?

Three useful answers from one unpleasant experience.

Your life is not a test you can fail. It's an experiment you can run. Failures are not verdicts. They are results. Study them, adjust, and run the next one.

Thomas Edison reportedly said of his many failed attempts at the light bulb: I have not failed. I've just found 10,000 ways that won't work.

That's the mindset.

Failure is the price of trying. Success is the accumulation of learned failures.

What's a recent failure you could mine for information?

01/05/2026

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01/05/2026

When kids have big emotions, we tend to think they are overly sensitive, that they need more resilience. Most of the time, it is because there is a lot happening for the child that we can't see and don't know, that is pushing them beyond their means of coping. Instead, we can change the response from they are overreacting to seeing a child who has a lot happen for them. They are doing the best they can. They need our help, not judgement.

More information in my book

Guidance from The Therapist Parent

Available on my website www.thetherapistparent.com and Amazon

psychologist play playtherapy childdevelopment childtherapy parentingtips teachers asd family life adhd mumlife momlife dads consciousparenting

01/05/2026

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Delamo na različnih projektih. Rdeča nit vseh je povezovanje.
30/04/2026

Delamo na različnih projektih. Rdeča nit vseh je povezovanje.

26/04/2026

The hardest step she ever took was to blindly trust in who she was.

26/04/2026

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