Mental ACT

Mental ACT Mental is a non-profit community organisation that provides Mental Health services and programmes for the Indian Community in Singapore.

ACT stands for Advocate, Care and Train which together with Research & Publications, serve as our pillars of action.

Everyone knows someone who’s struggling.The question is:Why are so many still struggling in silence?If you’re a South As...
24/06/2026

Everyone knows someone who’s struggling.

The question is:
Why are so many still struggling in silence?

If you’re a South Asian youth, join us for a real conversation on South Asian youth mental health. No lectures. No judgement. Just honest youth voices and ideas for change.

Everyone knows someone who’s struggling.The question is:Why are so many still struggling in silence?If you’re a South As...
24/06/2026

Everyone knows someone who’s struggling.

The question is:
Why are so many still struggling in silence?

If you’re a South Asian youth, your voice matters. Join us for a real conversation on South Asian youth mental health. No lectures. No judgement. Just honest youth voices and ideas for change.

On 4th July, we are calling on all South Asian youths to join us and speak openly about mental health, su***de preventio...
23/06/2026

On 4th July, we are calling on all South Asian youths to join us and speak openly about mental health, su***de prevention, stigma, help-seeking, and the changes they want to see in our community.

No lectures, no judgement, just real conversations. Because the people living these experiences should help shape the solutions!

Inviting all South Asian youth (16-35 years old), mental health professionals and educators to join us in this construct...
19/06/2026

Inviting all South Asian youth (16-35 years old), mental health professionals and educators to join us in this constructive and thought-provoking community conversation as we explore youth mental health, su***de prevention and help-seeking in our South Asian community.

If you / anyone you know is a youth or work with SA youth closely, your opinions and experiences are valuable to us! Come and share them in this safe and authentic space with like-minded people who truly want to bring the change!

Together, let’s drive towards ZERO su***de and better mental health for our South Asian youth! 💗🙏🏼

Scan QR code / Link in bio to register!

FINALLY our whatsapp channel is up! Join to stay connected and build our community of ACTivists together 🙌🏼💗LINK IN BIO ...
18/06/2026

FINALLY our whatsapp channel is up! Join to stay connected and build our community of ACTivists together 🙌🏼💗

LINK IN BIO TOO!

Young people are talking about mental health more than ever.But why are so many still struggling in silence?Join us for ...
16/06/2026

Young people are talking about mental health more than ever.

But why are so many still struggling in silence?

Join us for an honest conversation on youth mental health, su***de prevention and help-seeking in the South Asian community.

Your experiences. Your ideas. Your voice.

Because real change starts when we talk.

🔗 Register via the link in our bio or scan the QR code.

***deprevention

Great conversations don’t happen by chance — they happen through thoughtful facilitation.Whether you’re supporting commu...
15/06/2026

Great conversations don’t happen by chance — they happen through thoughtful facilitation.

Whether you’re supporting communities, leading support groups, facilitating Human Libraries, or simply hoping to create safer spaces for dialogue, facilitation is a skill that can be learned.

Join us for Mental ACT’s Facilitation Training and gain practical tools to navigate group dynamics, encourage meaningful participation, and hold space with confidence and compassion.

☕️ ஆண்கள் பாவம்டா… Machi Club ☕️Sometimes, all a man needs is a cup of kopi, and a few good men to have an honest conver...
14/06/2026

☕️ ஆண்கள் பாவம்டா… Machi Club ☕️

Sometimes, all a man needs is a cup of kopi, and a few good men to have an honest conversation.

This Father’s Day season, join us for a relaxed morning gathering where men come together to share their thoughts, experiences, challenges, and ideas on what support men in our community need.

No speeches. No pressure. Just real conversations, good company, and a safe space to be heard.

👨🏽‍🤝‍👨🏾 8–10 participants
☕️ Roti & Kopi provided
🎂 Special Father’s Day mini cake-cutting session
📅 21 June (Sunday Morning)
📍 Location and exact timing will be shared with confirmed participants
💯 FREE session

Whether you’re a father, son, brother, uncle, friend, or simply someone who cares about the wellbeing of men in our community, we’d love to hear your voice.

📩 DM us to register or find out more.

📞 Contact Devan (Mental ACT) : 9619 3531
📞 Contact Diviya (Vanakam Makkals): 8691 5424

MentalHealthSG IndianCommunitySG SouthAsianCommunity FathersDay CommunityVoices RotiAndKopi MentalHealthMatters SupportForMen SingaporeCommunity MensMentalHealthSG

Motherhood isn’t always as rosy as it’s painted to be, and that’s okay. Join us next Thursday @ 8PM if you’re navigating...
04/06/2026

Motherhood isn’t always as rosy as it’s painted to be, and that’s okay. Join us next Thursday @ 8PM if you’re navigating pregnancy / postpartum! ❤️

Feeling like life has made a 360 turn since having a baby? Join our webinar next week to learn the why, what and how to ...
02/06/2026

Feeling like life has made a 360 turn since having a baby? Join our webinar next week to learn the why, what and how to postpartum mental health! link in bio to sign up ❤️

Address


Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+6596193531

Website

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