Singapore National Stroke Association - SNSA

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Singapore National Stroke Association - SNSA At the heart of our work are befriending, counselling, and peer support programmes, many of which are led by stroke survivors themselves.

Since 1996, The Singapore National Stroke Association (SNSA) is a non-profit organisation dedicated to empowering every first step, from stroke recovery to reintegration, and in building communities that age well together. The Singapore National Stroke Association (SNSA) is a non-profit organisation dedicated to empowering every first step, from stroke recovery to reintegration, and in building communities that age well together. Our mission is to support stroke survivors and caregivers through timely interventions, trusted information, and community-based resources that enable meaningful recovery and independent living. These lived-experience initiatives form a vital part of SNSA’s approach to person-centred, community rehabilitation. We collaborate closely with healthcare institutions, social service agencies, and volunteers to strengthen care ecosystems, promote evidence-informed practice, and raise awareness on stroke prevention and brain health. Through our stroke resource centre, we provide access to practical tools, services, and a safe space for survivors and caregivers to seek support, share stories, and build social connections. As Singapore’s dedicated stroke support charity, SNSA is committed to advancing equity in stroke recovery, nurturing caregiver resilience, and fostering inclusive, age-friendly communities where everyone can thrive after stroke.

A heartfelt thank you to NTUC Health Bukit Panjang for inviting us to conduct our second stroke awareness talk for Engli...
16/10/2026

A heartfelt thank you to NTUC Health Bukit Panjang for inviting us to conduct our second stroke awareness talk for English-speaking participants!

During the session, we had the opportunity to introduce the public to the StrokeConnect Helpline, a source of support for stroke survivors and caregivers navigating post stroke.

Through the helpline, they can connect with trained peer befrienders who draw on their own lived experiences of stroke recovery to offer understanding, encouragement and support.

A special thank you to our stroke survivor speakers for courageously sharing their personal recovery journeys, raising awareness about stroke and connecting with the community through their stories. Your experiences remind us of the importance of support, hope and connection throughout the recovery journey.

🌟 Come meet our befrienders at our 30th Anniversary celebration, Stepping Out For Stroke (SOFS) 2026! They’ll be joining the walk, and we look forward to celebrating this meaningful milestone with you.

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Support SOFS 2026 with a donation. Your contribution will help fund programmes, activities and services that empower stroke survivors and support their caregivers, visit: https://www.giving.sg/donate/campaign/stepping-out-for-stroke-sofs-2026

[Stroke can have a lasting impact on mobility. For many survivors, walking becomes a task that requires increased concen...
13/10/2026

[Stroke can have a lasting impact on mobility. For many survivors, walking becomes a task that requires increased concentration and physical effort.

Walking can feel unsteady when weakness on one side affects balance, or when difficulty lifting the foot increases the risk of tripping, making falls a constant concern.

For Irene, a haemorrhagic stroke survivor, foot drop and ankle inversion turned every step into something she had to consciously plan and navigate. The introduction of an ankle-foot orthosis (AFO), an orthopaedic device designed to support foot and ankle movement, marked a turning point in her recovery. As she put it, “Walking was not automatic; it was calculated.”

What makes walking difficult after stroke?

◾Difficulty lifting the foot and keeping the ankle aligned can increase the risk of tripping

◾Reduced strength affects balance and stability when moving

◾Walking requires constant focus and planning, rather than being automatic

◾Uncertainty in movement can reduce confidence and limit mobility

The right support can help make walking safer, more stable and less physically demanding. For Irene, the impact of using a leg brace was noticeable from the start.

“Immediately, I felt a difference… I did not need to overthink each step.”

The brace helped by:

⭐ Improving foot clearance during walking
⭐Providing additional ankle support
⭐Enhancing balance and stability
⭐Reducing the mental effort required to walk

Beyond physical support, the impact was emotional, “When I first put it on, I instantly knew that it was going to help me.”

With greater stability, Irene was able to move with more confidence and regain a sense of independence.

🌻 A message to other stroke survivors, "Starting or accepting support can feel difficult but it can make a meaningful difference"

[This article provides a general overview and opinion on ankle-foot orthoses (AFOs). As individual needs vary, it is important to seek professional advice to determine which type or model of AFO is most suitable for your specific condition and goals.]

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Support SOFS 2026 with a donation. Your contribution will help fund programmes, activities and services that empower stroke survivors and support their caregivers: https://www.giving.sg/donate/campaign/stepping-out-for-stroke-sofs-2026

Have unspent CDC Vouchers (2026) January or SG60 Vouchers you won't spend?You can now support our work by donating your ...
12/10/2026

Have unspent CDC Vouchers (2026) January or SG60 Vouchers you won't spend?

You can now support our work by donating your unspent vouchers easily through KampungSpirit, a government-backed platform developed by Open Government Products helps everyday donors support items and services that households need.

Your donations help your donation can make a meaningful difference in the lives of stroke survivors and their families. It may support befriending pathways, stroke prevention outreach, StrokeConnect Helpline and support programmes that provide guidance and encouragement throughout the recovery journey.

Follow these simple steps to get started:

• Log in to KampungSpirit with Singpass
• Choose Singapore National Stroke Association to support
• Select voucher campaign & amount to donate
• Get a confirmation email once your donation reaches us
• After donating, you can track your giving history and impact.

Your contribution helps fund the programmes and care our community depends on.

Donate here: go.gov.sg/ks-snsa

From Singapore to New York. 🇸🇬🗽We are happy to celebrate a series of milestones for stroke survivor, author, advocate an...
07/10/2026

From Singapore to New York. 🇸🇬🗽

We are happy to celebrate a series of milestones for stroke survivor, author, advocate and SNSA member, Terence Fong.

Terence is featured on the cover of the latest issue of US publication Printed Word Reviews, with the cover story “Terence Ang and the Power of Being Heard”. The issue is also available through the National Library Board’s digital catalogue.

His story has also reached Times Square in New York, while his audiobook Brokenness Becomes Beautiful was recognised at the 2026 NYC Big Book Awards.

These achievements continue Terence’s journey of speaking about life after stroke, recovery and the importance of being heard.

Closer to home, Terence continues his World Stroke Day advocacy and will also be part of Stepping Out For Stroke 2026. An art installation created with fellow SNSA member Wendy Lim will be presented as part of our 30th Anniversary finale on 31 October.

Congratulations, Terence! It is wonderful to see your story reaching audiences beyond Singapore while remaining closely connected to the stroke community here. 💙

https://nlb.overdrive.com/media/13676887

06/10/2026

A Message from the Stars

We heard about a mother who lost her son to stroke.

For a parent, losing a child changes everything. The routines remain. The messages remain. The memories remain. But the person is no longer there.

There are things a mother may still wish she could hear. That her son is safe. That he is at peace. That she should keep living, keep smiling and hold on to the people still beside her.

Grief does not disappear simply because time moves on. It becomes something a family learns to carry.

We will let the music say the rest.

'A Message from the Stars' by Malte Marten.

Alright, time for the reveal… 😄Let’s put our hands together for Say Ji, who won Silver at the National Wheelchair Fencin...
05/10/2026

Alright, time for the reveal… 😄

Let’s put our hands together for Say Ji, who won Silver at the National Wheelchair Fencing Showcase! 🥈👏

Well done, Say Ji! Another fantastic achievement for our SNSA members. ❤️♿

And there’s more to celebrate! 🎉Congratulations to SNSA Member Mr Pua, who won Bronze at the National Wheelchair Fencing...
05/10/2026

And there’s more to celebrate! 🎉

Congratulations to SNSA Member Mr Pua, who won Bronze at the National Wheelchair Fencing Showcase! 🥉👏

Well done, Mr Pua! ❤️♿

And we’re keeping the Silver award under wraps for now… want to guess who? 😄

A month on from the Singapore Open 2026, we still want to celebrate two of our SNSA members, Irene Tan and Wendy Leaw, w...
02/10/2026

A month on from the Singapore Open 2026, we still want to celebrate two of our SNSA members, Irene Tan and Wendy Leaw, who took part in the first-ever National Wheelchair Fencing Showcase at Singapore Sports School. 👏♿

It was great to see them competing and being part of the wider fencing community.

Well done Irene and Wendy! ❤️

Meet Our Community Partner Caregiving Welfare Association (CWA) 🤝Caregiving Welfare Association is dedicated to enhancin...
01/10/2026

Meet Our Community Partner Caregiving Welfare Association (CWA) 🤝

Caregiving Welfare Association is dedicated to enhancing the lives of seniors while empowering caregivers. Through their participation in SOFS 2026, CWA hopes to raise awareness of the caregiving journey, particularly among families supporting senior stroke survivors. A stroke can bring significant changes to a senior’s life, while loved ones may suddenly find themselves taking on new caregiving responsibilities.

CWA believes in holistic, person-centred support that cares for both seniors and their caregivers. Their work focuses on enabling seniors to age with dignity, safety and independence at home and in the community, while equipping caregivers with the skills, resources and support networks they need 💙

Their participation in SOFS 2026 also highlights an important message: caregivers do not have to navigate their journey alone. Building a stronger caregiving ecosystem takes the collective efforts of families, communities and community organisations.

Registration for SOFS 2026 is open, visit: https://sofs2026.heyrace.app/

01/10/2026

At SOFS 2025, SNSA spoke about something we wanted to build: a helpline for stroke survivors and caregivers. A place where someone could call and speak to a trained Befriender who understands the stroke journey.

This year, the phone will ring.

StrokeConnect did not happen overnight. There was funding to secure, systems to build, Befrienders to train, processes to test and plenty to learn along the way. But we got there.

Last year, we spoke about the gap. This year, we have an answer.

StrokeConnect will be officially launched at SOFS 2026, giving stroke survivors and caregivers another place to turn to for peer support, reassurance and a listening ear.

Find out more and register for SOFS 2026: https://sofs2026.heyrace.app/

Address

254, Kim Keat Avenue, #01/110
Singapore
310254

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

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