27/04/2026
Join us for the Active Ageing Wellness Workout organised by Jurong Spring CC SCEC! πΏπ§π΅
Learn simple chair exercises, fall prevention tips, and wellness movements specially designed for seniors β all guided by Trainer Ms Jin May. πͺπββοΈ
π
Date: 3 May 2026 (Sunday)
β° Time: 10:00AM β 11:30AM
π Venue: Jurong Spring CC MPH
π Dress comfortably for light exercise
π FREE workshop
π Register here: https://go.gov.sg/activeageingwellnessworkout030526
Letβs stay active, healthy, and age well together! β€οΈ