10/10/2026
A SHOUTOUT TO QUEENSTOWN RESIDENTS & FRIENDS
πΏ Breathe Better, Live Better πΏ
Take a moment to pause, recharge, and learn simple ways to support your mental and physical well-being.
Join us for an introductory session on breathing techniques, guided meditation, and Sudarshan Kriya Yoga (SKY) β practices that may help promote relaxation, reduce everyday stress, and improve overall well-being.
ποΈ Sun, 25 Oct 2026
π 3.30pm β 7pm
π Queenstown CC Auditorium
ποΈ $5/ticket
π For residents aged 18 and above
A light snack and a drink will be provided.
π Register at go.gov.sg/srnbwb26
Make time for yourself. Breathe, reset, and take a step towards better well-being.