Active Seniors - Family Central

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Active Seniors - Family Central Family Central, a service by Fei Yue Community Services, provides programs promoting active ageing Family Central is a service by Fei Yue Community Services.

Our hope is for all seniors to have enriching, active lifestyles in their silver or golden years. As such, we offer a wide variety of programmes to promote lifelong learning, healthy living, social networking and intergenerational bonding. If you believe that learning never stops too, join us today! To find out more about the short courses for seniors that we offer, please visit us at:

https://family-central.trainingsystemsg.com/TMS

We hope to be part of your journey of active ageing and to see you at our courses! 😊

14/10/2026

[ILP Fully Subsidized]
Get ready for a 3-in-1 intergenerational arts and crafts adventure with students from CHIJ Primary (Toa Payoh)! Start with the playful art of towel origami, where you’ll learn to fold four adorable animal designs — and bring your favourite home. Then, craft elegant crepe paper flowers, layering petals to form blooms that last. Finally, work side by side with the students to design and weave your own recycled paper basket, giving everyday materials a new life. This lively, hands-on session celebrates creativity across generations — a day of making, sharing, and joyful connection through art.

Course Details:
Name: Fiesta @ CHIJ Primary Toa Payoh - CHIJTP
Date: 3 Nov 2026 (Tue)
Time: 9.30am-12.30pm
Venue: CHIJ Primary Toa Payoh, 628 Lor 1 Toa Payoh, S319765
Learn more / Sign up: https://family-central.trainingsystemsg.com/TMS/courses/1386
For enquiries, you may contact 9296 3500.

这个九月份的早晨，一群热爱终身学习的学员，正跟着吕讲师，一起探索实用心理学。从理论学习，到真实个案的讨论，讲师与学员们展开了一场场有意义的交流。在有趣的个案讨论中，大家不只是学习心理学知识，也从彼此的分享与观点中获得新的启发。通过讨论，学员...
13/10/2026

这个九月份的早晨，一群热爱终身学习的学员，正跟着吕讲师，一起探索实用心理学。

从理论学习，到真实个案的讨论，讲师与学员们展开了一场场有意义的交流。在有趣的个案讨论中，大家不只是学习心理学知识，也从彼此的分享与观点中获得新的启发。

通过讨论，学员们进一步思考如何将所学的理论运用在日常生活中，理清自己所面对的状况，并尝试构思更具创意且可行的解决方案。

一个早晨，他们选择把时间与精力投资在终身学习上；你，踏上终身学习的行列了吗？今天就加入我们吧！

也别忘了介绍朋友一同来学习哦！机会不等人，立即报名参加吧！

12/10/2026

Always wanted to play the harmonica? Now’s the time to start!

Learn from Chin Wah, an experienced harmonica teacher who has taught at education centres. Discover the essentials of harmonica playing — from proper hand positioning and breath control to musical pitches and playing techniques. Explore the C major scale, practise through songs, and build your confidence and appreciation for music along the way.

Start your beautiful harmonica journey with us today!

Share this with someone who loves learning to play music too!

Course Details
21, 28 Oct, 4, 11, 18, 25 Nov, 2 & 9 Dec 2026 (Wed) | Wednesdays
1.30pm–3.30pm
The Arts Market, Tampines
S$101.50 (after NSA Subsidy)
Read more / Sign up: https://family-central.trainingsystemsg.com/TMS/courses/870

Enquiries: Amenda – 9129 9100

09/10/2026

[ILP Fully Subsidized]
Experience a fun and meaningful session learning about table tennis! The students will teach and demonstrate the basic hand strokes of table tennis, helping you to play a good game of table tennis. Designed for both the beginners and experienced players, you will be playing with students. Enjoy a time of rallying not just of ping pong balls but also sharing by the students with you! By the end of the session, you will gain techniques on serving table tennis balls, as well as holding your own games of table tennis with family and friends. Join the students for a fun and engaging hands-on session about the techniques of table tennis!

Course Details:
Name: Ping Pong Smash - VJC (Conducted at Victoria School)
Date: 14 Nov 2026 (Sat)
Time: 9.30am-12.30pm
Venue: Victoria School, 2 Siglap Link, S448880
Read more / Sign up: https://family-central.trainingsystemsg.com/TMS/courses/1411
For enquiries, you may contact 8876 8023.

08/10/2026

Struggling with sleepless nights or restless sleep? Discover how Traditional Chinese Medicine can help you sleep better through this online course. Learn to improve sleep naturally with herbal diets, acupressure massage, and simple self-care routines. Gain TCM insights on insomnia, explore calming foods and herbs, and pick up practical tips for creating a restful sleep environment and establishing healthy daily routines—all from the comfort of home!

Course Details:
Name: Enhancing Sleep Quality and Managing Insomnia with TCM [Conducted Online]
Dates: 2, 16, 23 & 30 Nov 2026 (Mon)
Time: 9:30 am-12:30 pm
Venue: Zoom
Fee: S$75.40 (After NSA Subsidy)
Read more / Sign up: https://family-central.trainingsystemsg.com/TMS/courses/1177
Please contact Sally at 91163200 if you have any queries on this course.

07/10/2026

想学英语，却不知道从哪里开始？

从最基础开始，轻松踏出英语学习的第一步！

英语入门专为零基础或仅接触过少量英语的学习者而设。通过轻松、有趣的学习方式，认识日常生活中常用的英语，让您在学习中逐步建立信心，享受掌握新技能的成就感。

课程详情
名称：英语入门
日期：2、9、16、23 & 30 Dec 2026（星期三）
时间：2pm–5pm
地点：Tiong Bahru Central Plaza
学费：S$75.40 (经全国乐龄学苑补贴后的价格)
名额有限，立即报名，开启您的英语学习之旅！

报名及详情：
https://family-central.trainingsystemsg.com/TMS/courses/232

如有疑问，可 WhatsApp Sally：9116 3200

History Making!Under One Sky 2026 — Intergenerational Connections ♥️ What happens when 100 seniors and 50 youths share t...
06/10/2026

History Making!
Under One Sky 2026 — Intergenerational Connections ♥️

What happens when 100 seniors and 50 youths share the same campsite, stories and sky? Not forgetting the little ones with free spirit joining the fun during daytime.

Under One Sky 2026 brings together seniors from four Fei Yue Active Ageing Centres and students from ITE College West for a meaningful 2D1N intergenerational camping experience. Through pitching tents, team challenges, shared meals and campfire conversations, participants connect, collaborate and learn across generations.

Guided by the camp’s theme of Connect • Care • Create • Celebrate, the camp challenges age stereotypes, promotes active ageing, nurtures youth leadership and strengthens social cohesion - reminding us that despite different generations and life journeys, we all live Under One Sky. 🌌

We are deeply grateful to Maybank Singapore Limited for their generous sponsorship and invaluable support in making this event possible.

05/10/2026

Looking for a creative evening class after work?
Explore the beauty of butterflies and other winged subjects in watercolour with our Watercolour Painting Landscape (Level 3) – Wings Theme course.
Beginner-friendly with no prerequisite required. Some exposure to watercolour will be beneficial.

Watercolour Painting Landscape (Level 3) [Conducted Online]
10, 17, 24 Nov, 8, 15 & 22 Dec 2026 (Tue)
7pm–10pm | Zoom
Learn, paint and create from the comfort of home.

Read more / Sign up:
https://family-central.trainingsystemsg.com/TMS/courses/153

Enquiries: Jasmine | 9137 8336

02/10/2026

Turn simple lines into beautiful artwork!
Explore the expressive world of Line & Wash — from detailed drawings to loose, vibrant sketches.
Learn how to use black pen and watercolour to create still life, landscapes and more.

Beginner-friendly! Perfect for art lovers and hobbyists looking to build confidence and enjoy creative sketching.

Exploring the Art of Line & Wash | Online
21, 28 Oct, 4, 11, 18, 25 Nov, 9 & 16 Dec 2026 (Wed)
9.30am–12.30pm | Zoom
SkillsFuture Credit Eligible

Ready to explore your creativity?
Sign up: https://family-central.trainingsystemsg.com/TMS/courses/146

Enquiries: Jasmine Ang – 9137 8336

Address

298 Tiong Bahru Road #10-02, Tiong Bahru Central Plaza
Singapore
S168730

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00

Telephone

+6596854812

Website

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