Filos Community Services

Filos Community Services A Social Service Agency empowering children, youth, families & seniors through education, mental health support, and health & social care. Volunteer with Filos!

https://linktr.ee/filosCS

21/08/2026

๐ŸŒฑ ๐—ฆ๐—ผโ€ฆ ๐—ต๐—ผ๐˜„ ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ด๐—ผ๐—ฎ๐—น๐˜€?

Building healthier habits takes time, and along the way, there can be good days, challenging days and plenty of learning!

Since we first checked in with them, our Project P.E.E.R children have been putting their goals into practice, reflecting on what has been easy or difficult, and finding little ways to keep going.

To keep them motivated, each child has their own reward jar โญ Each week they meet their health goal, they earn a star, and once their jar is filled, thereโ€™ll be a little reward waiting for them!๐ŸŒŸ

Because progress isn't about getting it perfect. It's about trying, learning and growing with the support of people who believe in you ๐Ÿ’›

๐Ÿ’Œ What words of encouragement would you share with our children to help them keep going? Leave them a message below! ๐Ÿ‘‡

๐—ฃ๐—ฟ๐—ผ๐—ท๐—ฒ๐—ฐ๐˜ ๐—ฃ.๐—˜.๐—˜.๐—ฅ: ๐—œ๐˜ ๐—ง๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฎ ๐—ฉ๐—ถ๐—น๐—น๐—ฎ๐—ด๐—ฒ!
๐˜๐˜ฆ๐˜ญ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ฅ๐˜ณ๐˜ฆ๐˜ฏ ๐˜จ๐˜ณ๐˜ฐ๐˜ธ ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ณ, ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ.

Our youth from ๐—•๐—ฒ๐—ฑ๐—ผ๐—ธ ๐—ก๐—ผ๐—ฟ๐˜๐—ต ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜€ ๐—™๐—ผ๐—ผ๐˜๐—ฏ๐—ฎ๐—น๐—น ๐—–๐—น๐˜‚๐—ฏ had the chance to play with German All Stars Singapore at The Cage @ Demp...
19/08/2026

Our youth from ๐—•๐—ฒ๐—ฑ๐—ผ๐—ธ ๐—ก๐—ผ๐—ฟ๐˜๐—ต ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜€ ๐—™๐—ผ๐—ผ๐˜๐—ฏ๐—ฎ๐—น๐—น ๐—–๐—น๐˜‚๐—ฏ had the chance to play with German All Stars Singapore at The Cage @ Dempsey last weekend โ€” kicking things off with drills before putting their skills to the test in friendly matches.

Many of these boys first came to Filos through our programmes. Seeing them grow, ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ผ๐—ป ๐—ป๐—ฒ๐˜„ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฒ๐—ฝ ๐—ผ๐—ป๐˜๐—ผ ๐—ฎ ๐—ฏ๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ ๐˜€๐˜๐—ฎ๐—ด๐—ฒ is a reminder of what can happen when young people are given encouragement, opportunities and a community that believes in them. โค๏ธ

Made possible through our ongoing collaboration with Brotzeit Singapore, an official sponsor of the German team, the winning team walked away with football jerseys and training shorts, while the Best Player took home the German All Starsโ€™ official club jersey! ๐Ÿ†

Hereโ€™s to creating more opportunities for our youth to dream bigger, play harder and experience the world beyond their usual fields. ๐Ÿ’ช

๐๐ž๐ก๐ข๐ง๐ ๐ญ๐ก๐ž ๐ฌ๐œ๐ž๐ง๐ž๐ฌ ๐š๐ญ ๐’๐ข๐ง๐ ๐š๐ฉ๐จ๐ซ๐ž ๐๐š๐ฅ๐ฅ๐ž๐ญ!๐ŸฉฐโœจWhat a special outingโ€”exploring the company, learning more about life behind the...
17/08/2026

๐๐ž๐ก๐ข๐ง๐ ๐ญ๐ก๐ž ๐ฌ๐œ๐ž๐ง๐ž๐ฌ ๐š๐ญ ๐’๐ข๐ง๐ ๐š๐ฉ๐จ๐ซ๐ž ๐๐š๐ฅ๐ฅ๐ž๐ญ!๐Ÿฉฐโœจ

What a special outingโ€”exploring the company, learning more about life behind the curtain, and watching the dancers rehearse up close. It was amazing to see the focus, teamwork and passion that go into every movement.

An unforgettable experience and a wonderful reminder of how much hard work happens before the curtain even goes up!๐ŸŒŸ

Thank you Singapore Ballet for inviting us!

๐—ž๐—ฒ๐—ฒ๐—ป ๐—ผ๐—ป ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—บ๐—ฒ๐—ฎ๐—ป๐—ถ๐—ป๐—ด๐—ณ๐˜‚๐—น ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐—ป๐—ถ๐—ผ๐—ฟ๐˜€? Email us at [email protected] today!

14/08/2026

๐‚๐š๐ง ๐–๐ž ๐„๐š๐ญ ๐’๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐“๐จ๐๐š๐ฒ?

Filos is happy to launch the audiobook version of our 2nd childrenโ€™s storybook, focused on the importance of making balanced food choices with the concepts of โ€˜Everydayโ€™ food and โ€˜Sometimesโ€™ food ๐Ÿฅฌ

This is the second in a series of four health-themed books targeted at early readers.
These books aim to raise awareness of healthy lifestyle habits (๐๐ฅ๐š๐ฒ, ๐„๐š๐ญ, ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž, ๐‘๐ž๐ฌ๐ญ) in young children using simple sentences, eye-catching illustrations and interactive activities.

๐Ÿ”Š To listen to the full audiobook, please visit https://youtu.be/vMI7sfDLiko

๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ด๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ด ๐˜ช๐˜ด ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜๐˜ช๐˜ญ๐˜ฐ๐˜ด ๐˜Š๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜š๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜š๐˜š๐˜–@๐˜‰๐˜ฆ๐˜ฅ๐˜ฐ๐˜ฌ ๐˜ข๐˜ฏ๐˜ฅ ๐˜š๐˜š๐˜–@๐˜Ž๐˜ฆ๐˜บ๐˜ญ๐˜ข๐˜ฏ๐˜จ ๐˜š๐˜ฆ๐˜ณ๐˜ข๐˜ช. ๐˜ž๐˜ฆ ๐˜ธ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ข๐˜ญ๐˜ด๐˜ฐ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฆ๐˜น๐˜ต๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ข๐˜ฑ๐˜ฑ๐˜ณ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ต๐˜ฐ ๐˜•๐˜ฆ๐˜ช๐˜จ๐˜ฉ๐˜ฃ๐˜ฐ๐˜ถ๐˜ณ๐˜ฉ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜š๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ ๐˜’๐˜ช๐˜ฅ๐˜ด (๐˜•๐˜๐˜š ๐˜’๐˜ช๐˜ฅ๐˜ด) ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ ๐˜ฐ๐˜ฏ๐˜จ ๐˜“๐˜ฐ๐˜ฐ ๐˜“๐˜ช๐˜ฏ ๐˜š๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜ฐ๐˜ง ๐˜”๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ช๐˜ฏ๐˜ฆ ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜•๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜œ๐˜ฏ๐˜ช๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ช๐˜ต๐˜บ ๐˜ฐ๐˜ง ๐˜š๐˜ช๐˜ฏ๐˜จ๐˜ข๐˜ฑ๐˜ฐ๐˜ณ๐˜ฆ (๐˜•๐˜œ๐˜š ๐˜”๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ช๐˜ฏ๐˜ฆ) ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜•๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜ค๐˜ข๐˜ณ๐˜ฆ ๐˜Ž๐˜ณ๐˜ฐ๐˜ถ๐˜ฑ (๐˜•๐˜๐˜Ž) ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ณ๐˜ช๐˜ฃ๐˜ถ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ.

๐€ ๐๐š๐ฒ ๐Ÿ๐ข๐ฅ๐ฅ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ฃ๐จ๐ฒ, ๐ฅ๐š๐ฎ๐ ๐ก๐ญ๐ž๐ซ, ๐š๐ง๐ ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ๐ง๐ž๐ฌ๐ฌ! โค๏ธFilos Community Services was delighted to celebrate Singapore's Nat...
12/08/2026

๐€ ๐๐š๐ฒ ๐Ÿ๐ข๐ฅ๐ฅ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ฃ๐จ๐ฒ, ๐ฅ๐š๐ฎ๐ ๐ก๐ญ๐ž๐ซ, ๐š๐ง๐ ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ๐ง๐ž๐ฌ๐ฌ! โค๏ธ

Filos Community Services was delighted to celebrate Singapore's National Day in collaboration with Blessed Grace Social Services last week. Our participants enjoyed an exciting afternoon of energetic song and dance performances by various organisations, and a wonderful atmosphere of community spirit.

The celebration ended on a joyful note with ang pao distribution, an exciting lucky draw, and every participant bringing home a goodie bag. ๐ŸŽโœจ

Thank you to all our performers, volunteers, partners, and participants for making this celebration so memorable. Together, we celebrate not just our nation's birthday, but also the bonds that bring our community closer.

Happy 61st Birthday, Singapore! ๐Ÿ‡ธ๐Ÿ‡ฌโค๏ธ

10/08/2026

๐ŸŽผ Last month, seniors from ๐…๐ข๐ฅ๐จ๐ฌ ๐€๐œ๐ญ๐ข๐ฏ๐ž ๐€๐ ๐ž๐ข๐ง๐  ๐‚๐ž๐ง๐ญ๐ซ๐ž and children from Filosโ€™ programmes teamed up to put together a performance at Filosโ€™ Anniversary Dinner!

Hours of hard work went into preparing for the performance. From weekly music practice sessions on individual instruments to coming together to sing and play together. The sessions were also a good opportunity for our seniors and children to interact with one another, while learning how to listen to each other when performing ๐ŸŽน

๐™Ž๐™ฉ๐™–๐™ฎ ๐™ฉ๐™ž๐™ก๐™ก ๐™ฉ๐™๐™š ๐™š๐™ฃ๐™™ ๐™ฉ๐™ค ๐™˜๐™–๐™ฉ๐™˜๐™ ๐™ฉ๐™๐™š๐™ž๐™ง ๐™›๐™ž๐™ฃ๐™–๐™ก ๐™ฅ๐™š๐™ง๐™›๐™ค๐™ง๐™ข๐™–๐™ฃ๐™˜๐™š!

A big thank you to SmallGiant Music - Singapore for facilitating the workshops and encouraging our seniors and children throughout the past few weeks! ๐ŸŽค

โญ๏ธ๐‘ป๐’‰๐’†๐’š ๐’…๐’Š๐’…๐’'๐’• ๐’ƒ๐’“๐’Š๐’๐’ˆ ๐’‰๐’๐’Ž๐’† ๐’•๐’‰๐’† ๐’•๐’“๐’๐’‘๐’‰๐’š. ๐‘ฉ๐’–๐’• ๐’•๐’‰๐’†๐’š ๐’๐’†๐’‡๐’• ๐’˜๐’Š๐’•๐’‰ ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’†๐’—๐’†๐’ ๐’Ž๐’๐’“๐’† ๐’Ž๐’†๐’‚๐’๐’Š๐’๐’ˆ๐’‡๐’–๐’โญ๏ธThe boys from Bedok North Stars ...
07/08/2026

โญ๏ธ๐‘ป๐’‰๐’†๐’š ๐’…๐’Š๐’…๐’'๐’• ๐’ƒ๐’“๐’Š๐’๐’ˆ ๐’‰๐’๐’Ž๐’† ๐’•๐’‰๐’† ๐’•๐’“๐’๐’‘๐’‰๐’š. ๐‘ฉ๐’–๐’• ๐’•๐’‰๐’†๐’š ๐’๐’†๐’‡๐’• ๐’˜๐’Š๐’•๐’‰ ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’†๐’—๐’†๐’ ๐’Ž๐’๐’“๐’† ๐’Ž๐’†๐’‚๐’๐’Š๐’๐’ˆ๐’‡๐’–๐’โญ๏ธ

The boys from Bedok North Stars Football Club recently took part in ๐—ฆ๐˜๐—ฟ๐—ถ๐—ธ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ, an inaugural football tournament organised by the ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—น๐—ณ๐—ฎ๐—ฟ๐—ฒ ๐—”๐˜€๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป (๐—–๐—ช๐—”), playing with heart and making it to the quarter-finals. More importantly, they stood alongside caregivers, using football to support a meaningful cause.

Many of these boys first came to Filos through our Tuition and Green Spot programmes. Today, they're proof of what happens when children are given encouragement, opportunities, and a community that believes in them.

As our ๐—ก๐—ผ ๐—–๐—ต๐—ถ๐—น๐—ฑ ๐—Ÿ๐—ฒ๐—ณ๐˜ ๐—•๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ campaign comes to a close on 15 August, this is your chance to help more children write stories like theirs.

Every gift, no matter the amount, helps a child take their next step towards a brighter future.

๐Ÿ’š Donations of $10 and above are tax-deductible. ๐Ÿ’š

Every dollar donated will be matched partially, multiplying the impact of your gift.
โค๏ธ Donate today: https://go.filos.sg/NCLB2026

๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐.๐„.๐„.๐‘: ๐ˆ๐ญ ๐ญ๐š๐ค๐ž๐ฌ ๐š ๐ฏ๐ข๐ฅ๐ฅ๐š๐ ๐ž ๐ญ๐จ ๐ซ๐š๐ข๐ฌ๐ž ๐š ๐œ๐ก๐ข๐ฅ๐!At Filos, our ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜†, ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป & ๐—ฌ๐—ผ๐˜‚๐˜๐—ต (๐—™๐—–๐—ฌ) ๐˜€๐˜๐—ฎ๐—ณ๐—ณ are more than pr...
05/08/2026

๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐.๐„.๐„.๐‘: ๐ˆ๐ญ ๐ญ๐š๐ค๐ž๐ฌ ๐š ๐ฏ๐ข๐ฅ๐ฅ๐š๐ ๐ž ๐ญ๐จ ๐ซ๐š๐ข๐ฌ๐ž ๐š ๐œ๐ก๐ข๐ฅ๐!

At Filos, our ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜†, ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป & ๐—ฌ๐—ผ๐˜‚๐˜๐—ต (๐—™๐—–๐—ฌ) ๐˜€๐˜๐—ฎ๐—ณ๐—ณ are more than programme facilitators. They are mentors and trusted adults who encourage our children to take small but meaningful steps towards healthier habits, reminding them that progress happens one step at a time.

This week, ๐—ฆ๐—ต๐—ถ๐—ฟ๐—ถ๐—ป ๐—ถ๐˜€ ๐—ฐ๐—ต๐—ฒ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—–๐—ต๐—ฒ๐—น๐˜€๐—ฒ๐—ฎ ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฎ๐—ณ๐—ณ๐—ฎ as they work towards their health goals. Whether it's helping Chelsea get more sleep or encouraging Raffa to build healthier eating habits, she's there to support them every step of the way.

๐Ÿ‘‰ Swipe through to read Shirin's words of encouragement!

Have some encouraging words for them? Share them in the comments below! ๐Ÿ’ฌโœจ

๐Ÿค ๐๐ž๐ญ๐ญ๐ž๐ซ ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ: ๐‡๐ž๐ฅ๐ฉ๐ข๐ง๐  ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐ก๐ข๐ฅ๐ ๐“๐ก๐ซ๐ข๐ฏ๐žFilos Community Services co-organised the annual Bedok Regional Network Mee...
03/08/2026

๐Ÿค ๐๐ž๐ญ๐ญ๐ž๐ซ ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ: ๐‡๐ž๐ฅ๐ฉ๐ข๐ง๐  ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐ก๐ข๐ฅ๐ ๐“๐ก๐ซ๐ข๐ฏ๐ž

Filos Community Services co-organised the annual Bedok Regional Network Meeting with SSO@Bedok & Geylang Serai and Mยณ โ€” bringing together 40+ Social Service Agencies (SSAs), mosques & Family Service Centres (FSCs) across Bedok to share programmes, trends & best practices in serving families with young children.

Honoured to have MP for East Coast GRC (Fengshan), Ms Hazlina Abdul Halim, join us โ€” encouraging SSAs to collaborate as we serve the same community. ๐ŸŒฑ

Here's to partnerships that continue beyond today. ๐Ÿ’›

๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐„๐ฏ๐ž๐ง๐ญ๐ฌ ๐š๐ญ ๐…๐ข๐ฅ๐จ๐ฌ๐Ÿ“ฃ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ฎ๐—น๐—ธ๐˜€๐Ÿ“ฃFinding ways to support the mental health of your staff or volunt...
31/07/2026

๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐„๐ฏ๐ž๐ง๐ญ๐ฌ ๐š๐ญ ๐…๐ข๐ฅ๐จ๐ฌ

๐Ÿ“ฃ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ฎ๐—น๐—ธ๐˜€๐Ÿ“ฃ
Finding ways to support the mental health of your staff or volunteers?

Filos Community Mental Health Talks are structured in these three core pillars:
โœ”๏ธPersonal Growth
โœ”๏ธWorkplace Wellness
โœ”๏ธFamily Resilience
Details: 1 Hour (open to discussion), In-person/Online, $300/- per hour

Speaker profile are available upon request!

Email us at [email protected] to find out more.

๐Ÿ’š๐—ก๐—ผ ๐—–๐—ต๐—ถ๐—น๐—ฑ ๐—Ÿ๐—ฒ๐—ณ๐˜ ๐—•๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ ๐—–๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ถ๐—ด๐—ป๐Ÿ’š

๐„๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜‚๐—ฝ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฒ๐—ฑ, ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜, ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ผ๐—ฝ๐—ฒ๐—ณ๐˜‚๐—น ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ณ๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ.

Through ๐—ก๐—ผ ๐—–๐—ต๐—ถ๐—น๐—ฑ ๐—Ÿ๐—ฒ๐—ณ๐˜ ๐—•๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ, we are raising $๐Ÿณ๐Ÿฑ,๐Ÿฌ๐Ÿฌ๐Ÿฌ to support children and youths from lower-income and vulnerable families through learning support, children and youth enrichment, and community programmes.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ถ๐—ฏ๐˜‚๐˜๐—ถ๐—ผ๐—ป ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€:
โœ”๏ธLiteracy and learning support programmes for children
โœ”๏ธEnrichment opportunities that build confidence and resilience
โœ”๏ธSafe community spaces where children and youths can grow, connect, and thrive

๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ ๐—ก๐—ผ ๐—–๐—ต๐—ถ๐—น๐—ฑ ๐—Ÿ๐—ฒ๐—ณ๐˜ ๐—•๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ ๐—ฐ๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ถ๐—ด๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†:https://go.filos.sg/NCLB2026.

๐Ÿ“–๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—™๐—ผ๐—ฟ ๐—ฉ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฒ๐—ฒ๐—ฟ๐˜€: ๐—ง๐˜‚๐—ถ๐˜๐—ถ๐—ผ๐—ป๐Ÿ“–
Passionate at English Math or/and Science? Love to interact with children? We have the perfect role for you!

Come and volunteer with us at our Tuition where we aim to help children in their school homework and revision, encourage good study habits and to nurture healthy esteem and character.

โœ๏ธ Date: Now - 31 December 2026, Every Thur (Min. 6 months commitment)
โœ๏ธ Time: 3PM - 4PM / 4PM - 5PM / 5PM - 6PM (excluding school holidays)
โœ๏ธ Location: Filos Office @ Block 38 Chai Chee Avenue
โœ๏ธ Sign up via Filos Volunteer Portal: go.filos.sg/FilosVMS

๐Ÿ“–๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—™๐—ผ๐—ฟ ๐—ฉ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฒ๐—ฒ๐—ฟ๐˜€: ๐’๐ž๐ง๐ข๐จ๐ซ ๐๐ž๐Ÿ๐ซ๐ข๐ž๐ง๐๐ž๐ซ๐Ÿ“–
At the Filos, we believe every senior deserves the opportunity to live a healthier, happier, and more fulfilling life.

Through a wide range of health, wellness, and social programmes, we empower seniors to stay active, build meaningful connections, and continue living independently in the communities they call home.

โค๏ธ Date: Weekly (Min. 6 months commitment)
โค๏ธ Time: Flexible
โค๏ธ Sign up via Filos Volunteer Portal: go.filos.sg/FilosVMS

Address

38 Chai Chee Avenue #01/177
Singapore
461038

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+6562425978

Website

,

Alerts

Be the first to know and let us send you an email when Filos Community Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Filos Community Services:

Shortcuts

Share

Category