Filos Community Services

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Filos Community Services A Social Service Agency empowering children, youth, families & seniors through education, mental health support, and health & social care. Volunteer with Filos!

10/10/2026

๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€, ๐—ถ๐˜ ๐—ฐ๐—ฎ๐—ป ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—บ๐—ฎ๐—น๐—น ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€. ๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ผ๐—ป๐—ฒ๐˜€.

At Filos, our mental health services are not only about responding when someone reaches crisis point. We focus on early identification, timely support and staying connected, so individuals can get the help they need when they need it.

This ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐——๐—ฎ๐˜†, letโ€™s be more willing to notice, listen and reach out. Support can make a difference long before a crisis begins.

Learn more at www.filos.sg

The best time to learn about your health is before you need to worry about it ๐ŸŽ€In conjunction with Breast Cancer Awarene...
09/10/2026

The best time to learn about your health is before you need to worry about it ๐ŸŽ€

In conjunction with Breast Cancer Awareness Month, we partnered with KK Women's and Children's Hospital for an Understanding Breast Health Workshop, where our participants learnt more about breast health and how to perform breast self-examinations for early detection.

What made the session especially useful was the chance to put that knowledge into practice, with a hands-on demonstration using breast models and guidance from the KKH team.

A big thank you to the Doctors and Nurses at KKH for making the session informative, practical and easy to understand ๐Ÿ’—

Hereโ€™s to knowing our bodies a little better and taking small, proactive steps towards our health.

Do you have any ideas for meaningful collaborations to support our community? Email us at [email protected] today! ๐Ÿ˜Š

Did you know? ๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ผ๐—ป๐—ฎ๐˜๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜…๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—–๐——๐—– ๐—ฉ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ๐˜€ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐˜๐—ผ ๐—™๐—ถ๐—น๐—ผ๐˜€ which will be converted to a cash value donation to...
07/10/2026

Did you know? ๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ผ๐—ป๐—ฎ๐˜๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜…๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—–๐——๐—– ๐—ฉ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ๐˜€ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐˜๐—ผ ๐—™๐—ถ๐—น๐—ผ๐˜€ which will be converted to a cash value donation to our charity ๐Ÿฉท

All it takes is 5 min to donate and make a difference in someone elseโ€™s life, be it a weekโ€™s worth of for a family, support for an isolated senior, or for someone going through a tough season.

๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฑ๐—ผ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป*, ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐˜€.

๐Ÿ‘‰ Donate here: https://kampungspirit.gov.sg/cdc?utm_medium=telegram&utm_source=ks-tele&utm_campaign=kampungspirit-26
๐Ÿ‘‰ FAQs: https://ask.gov.sg/kampungspirit

Donations close on 31 Dec 2026. Thank you for your generosity!

*Your donation of CDC Vouchers will be eligible for tax deduction

02/10/2026

A gift is never just a gift. For a child, it can be a reminder that someone is thinking of them, and that their community celebrates them.

This Childrenโ€™s Day, volunteers from Cognizant joined our Reading Room Special for storytelling, activities and show-and-tell. They also gifted the children thoughtful presents, making the celebration extra special.

Thank you, Cognizant for giving your time and care to our young ones. Shared moments like these show how corporate volunteers can help children feel valued and connected to their community.

Happy Childrenโ€™s Day! ๐Ÿ’›

If you are keen to empower children or sponsor meaningful activities, visit our ๐•๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ ๐๐จ๐ซ๐ญ๐š๐ฅ at https://go.filos.sg/VolunteerWithFilos or email us at [email protected] today! ๐Ÿ˜Š

Do something future you will be proud of!๐Ÿ‘จโ€๐Ÿ‘ง ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ๐—ต๐—ฒ๐—ฟ๐—ผ๐—ฒ๐˜€ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐—บ๐—ฒA programme that provides knowledge and support for ca...
30/09/2026

Do something future you will be proud of!

๐Ÿ‘จโ€๐Ÿ‘ง ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ๐—ต๐—ฒ๐—ฟ๐—ผ๐—ฒ๐˜€ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐—บ๐—ฒ

A programme that provides knowledge and support for caregivers whose loved ones face cognitive challenges and dementia.

๐—ฌ๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น ๐—ด๐—ฎ๐—ถ๐—ป:
โ€ข Emotional support
โ€ข Sharing of best practices amongst caregivers
โ€ข Psychoeducation

๐Ÿ“… ๐——๐—ฎ๐˜๐—ฒ๐˜€ & ๐—ง๐—ถ๐—บ๐—ฒ๐˜€:
โ€ข 21 Oct 2026 (Wed), 7pm-9pm
โ€ข 24 Oct 2026 (Sat), 9.30am-11.30am
โ€ข 28 Oct 2026 (Wed), 7pm-9pm
โ€ข 4 Nov 2026 (Wed), 7pm-9pm

๐Ÿ“Filos Office @ 55 Chai Chee Drive #01-222, S460055

*๐™๐™๐™€๐™€ ๐™›๐™ค๐™ง ๐™ง๐™š๐™จ๐™ž๐™™๐™š๐™ฃ๐™ฉ๐™จ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™€๐™–๐™จ๐™ฉ!

To find out more/ register: https://go.filos.sg/Superheroes-Oct26

๐Ÿค ๐•๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ ๐–๐ข๐ญ๐ก ๐”๐ฌ!

Whether youโ€™re a student, working adult, or retiree, your time can make a real difference. Weโ€™re looking for volunteer teachers for underprivileged children in our community!

Sign up as a volunteer via Filosโ€™ Volunteer Portal at https://go.filos.sg/VolunteerWithFilos!

๐˜“๐˜ฆ๐˜ตโ€™๐˜ด ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ณ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜ช๐˜ฆ๐˜ด, ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐Ÿ’›

25/09/2026

๐Ÿฎ ๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐— ๐—ถ๐—ฑ-๐—”๐˜‚๐˜๐˜‚๐—บ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ท๐—ผ๐˜†, ๐—น๐—ฎ๐˜‚๐—ด๐—ต๐˜๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ๐—ป๐—ฒ๐˜€๐˜€! ๐Ÿฅฎ
Our seniors enjoyed a fun-filled afternoon, complete with dancing, singing and group exercises. The festivities also featured a lively pomelo-peeling contest, a guessing game to estimate the weight of the pomelos, and, of course, plenty of delicious mooncakes to enjoy! ๐Ÿˆ

Beyond the laughter and friendly competition, moments like these remind us of the importance of , creating meaningful opportunities for seniors to stay active, build friendships and remain engaged and connected within our ๐Ÿ’›

A heartfelt thank you to Bloomberg for partnering with us to make this Mid-Autumn celebration possible. This initiative reflects how collective effort can translate into meaningful .

From all of us at Filos, we wish everyone a joyful Mid-Autumn Festival filled with warmth, togetherness and cherished moments with your loved ones! ๐Ÿฎ๐ŸŒ•

If you are keen to support seniors or sponsor meaningful activities, visit our ๐•๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ ๐๐จ๐ซ๐ญ๐š๐ฅ at https://go.filos.sg/VolunteerWithFilos or DM us today! ๐Ÿ˜Š

๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐˜€ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜๐—ผ๐—ผ.Filosโ€™ Community Mental Health services is your in-person first stop for mental health and c...
23/09/2026

๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐˜€ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜๐—ผ๐—ผ.

Filosโ€™ Community Mental Health services is your in-person first stop for mental health and can provide support for you and your loved ones โค๏ธ

To explore the full range of our services, please visit https://filos.sg/community-mental-health

๐…๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐ฏ๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ๐ข๐ง๐  ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ ๐จ๐ง ๐…๐ข๐ฅ๐จ๐ฌโ€™ ๐๐„๐– ๐†๐ข๐ฏ๐ž.๐€๐ฌ๐ข๐š ๐ฉ๐š๐ ๐ž!We are happy to announce that volunteering opportun...
21/09/2026

๐…๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐ฏ๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ๐ข๐ง๐  ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ ๐จ๐ง ๐…๐ข๐ฅ๐จ๐ฌโ€™ ๐๐„๐– ๐†๐ข๐ฏ๐ž.๐€๐ฌ๐ข๐š ๐ฉ๐š๐ ๐ž!

We are happy to announce that volunteering opportunities with Filos and within Bedok town can now be found on our Give.Asia page.

Explore from a range of causes and opportunities, read reviews from other volunteers about their experience, and make a tangible impact in the community.

Get started by visiting https://go.filos.sg/VolunteerWithFilos today!

18/09/2026

๐Ÿ“ฃ โ€œ๐—–๐—ฎ๐—ป ๐—ช๐—ฒ ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—™๐˜‚๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ?โ€ Audiobook now available!

This is the third in a series of four health-themed books targeted at early readers. These books aim to raise awareness of healthy lifestyle habits (๐™‹๐™ก๐™–๐™ฎ, ๐™€๐™–๐™ฉ, ๐™€๐™ญ๐™š๐™ง๐™˜๐™ž๐™จ๐™š, ๐™๐™š๐™จ๐™ฉ) in young children using simple sentences, eye-catching illustrations and interactive activities ๐Ÿ“–

To listen to the full audiobook, please visit https://youtu.be/cg6A2J2mByg

We hope that this book will encourage children to exercise and build up healthy bodies while having fun with their friends and family! ๐Ÿคธ๐Ÿป

Address

38 Chai Chee Avenue #01/177
Singapore
461038

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+6562425978

Website

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