10/10/2026
Happy World Mental Health Day! ❤️
At The Foundry, we marked the occasion yesterday with a morning yoga session to get our bodies moving, and concluded the evening with a meditation workshop to slow down and find stillness. We also left a red phone on The Foundry Floor to invite our community to share their reflections on mental wellness.
Throughout the month of October and beyond, let’s continue to make time for ourselves, show up for one another, and remember that every small step towards mental wellness matters.