Kampung Senang轻安村

15/10/2026

14/10/2026

Kampung Senang - Tampines is bustling with excitement and “star-struckness” with a special visit from Mayor of North East District, !

During the visit, Mayor Baey Yam Keng 马炎庆 took a walk through our centre and dropped by , where the children were excited to chat and share what they have been learning. We also had double the reason to celebrate, as he joined our October birthday seniors to sing birthday songs and cut cake together!

Our management team had a meaningful discussion with Mayor Baey Yam Keng to share more about our ongoing programmes and community work in Tampines.

Thank you Mr Baey for taking the time out of your busy schedule to visit our staff, seniors, and children!

14/10/2026

🌸 【悦龄心身】身心调节，找回内在平衡 🌿 悦龄，不只是年龄增长，更是身心依然有活力！通过拍打、交叉动作、呼吸、伸展与身体觉察，轻松动一动、放松身心，重新听见身体的声音，掌握简单的日常自我调节方法。“先觉察，再调节；动一动，回到自己。” 诚邀您一起参与，唤醒内在力量，找回身心的澄明与安稳！

10/10/2026

🧠 Brain Training For Joyful Living, Deeper Sleep, and Clarity of Mind
🌿 滋养熟龄脑海，迈向幸福人生 Nourish your mind for healthy longevity and cognitive resilience! This comprehensive, NSA-subsidised course combines tailored exercises, targeted nutrition, mindfulness practices, and frequency technology to help you attain restful sleep, mental clarity, and emotional balance.

🧠 健脑赋能课程：滋养熟龄脑海，迈向幸福人生
🌿 拥有敏锐清晰的大脑，是享受高品质乐龄生活的基石！本项获得国家银发学苑（NSA）津贴的精选课程，融合量身定制的健脑运动、专业营养指导、正念静心练习以及声频技术，协助熟龄朋友深度改善睡眠质量、提升思维专注力与情绪韧性，活出轻安舒畅的幸福晚年！

10/10/2026

🌿 健康公益讲座：用数据赋能健康 · 厨房里的抗炎智慧 🥗 关爱健康，从日常开始；共享知识，让生活更美好！轻安村特别呈献双主题健康公益讲座，融合医学数据与厨房食疗智慧。第一部分由孙勇平医生主讲，深度解析“12天健康挑战报告”，用科学数据为您健康赋能；第二部分由吴灵芝老师分享“抗炎食物，就藏在我们的厨房里”，带您认识身边的天然疗愈食材，吃出轻盈与活力！

09/10/2026

Here's a look back at HiFY Dinner 2026, an evening of good food, good music, and good company. 🤍

一起回顾 HiFY 盛宴 2026，那个有美食、有音乐、也有好朋友相伴的夜晚。🤍

09/10/2026

🍵 喝对花草茶：让每一杯都成为照顾自己的温柔方式
🌸 长期疲劳、睡不好、情绪紧张、容易上火、消化不良？你喝的每一杯茶，都在影响着你的身体状态！一杯对的茶，能够喝出好睡眠、好情绪与好气色！本项获得国家银发学苑（NSA）津贴的实用养生课程，由王静老师主讲，带您深入了解各类花草茶的性味与功效，学会对症搭配、科学饮茶，以温和天然的方式调理身心！

06/10/2026

Last Sunday, the Meadow at Gardens by the Bay turned into a sea of white for HiFY (Healthy Food, Healthier You) Dinner 2026, co-organised by Kampung Senang Charity and Education Foundation, International Leading Education Alliance - ILEA and the UNESCO-ICHEI IIOE Singapore Training Centre.

Students, families, educators, F&B leaders, neighbours and new faces from all walks of life gathered under the evening sky to share a healthy dinner curated by Lavish, then stayed on for an evening of music with , DJ@_tincmusic and

With our Guest-of-Honour. Mr Goh Pei Ming , Senior Minister of State, Ministry of Home Affairs and Ministry of Social and Family Development, reminded us in his keynote, that what truly shapes where we're headed is the upward force within the human heart.

The night also celebrated the participants of the 8-week Body Composition Health Challenge, who showed that sustainable habits matter more than quick fixes.

Healthy living doesn't have to come with strict rules. It can be woven into good food, music and the people around us. 🌿

Thank you to everyone who joined us and became a Healthy Lifestyle Ambassador for your families, friends and colleagues.

06/10/2026

🍵 茶艺养生：认识生熟普洱茶 🌿 细品茶香，静心养生！普洱茶历史悠久、醇厚甘滑，生茶与熟茶各有独特的风味与养生妙用。本项获得国家银发学苑（NSA）津贴的茶艺养生课程，由拥有33年茶艺教学经验的江志平老师亲授，带您走进传统茶文化与美学的世界，深入认识生熟普洱茶的特性与冲泡之道，让茶香滋养身心，品出健康与清雅生活！

05/10/2026

🌱 全食品和植物性饮食生活方式指南
🌱 健康生活，从餐桌上的每一口开始！本项获得国家银发学苑（NSA）津贴的课程，将由资深蔬食营养实践者吴灵芝老师亲授。带您深入了解全食品与植物性饮食的精髓，学习安全饮食与自然疗愈的智慧，让您吃得安心、吃出充沛活力，迈向轻盈健康的绿色新生活！