Singapore Association for Mental Health

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Singapore Association for Mental Health SAMH COUNSELLING HELPLINE 1800-283-7019 (Toll-Free)

Singapore Association for Mental Health (SAMH) is Singapore’s first community mental agency advocating ‘Mental Wellness for All’ since 1968. More specifically, the organisation aims to promote mental health, prevent mental illness, improve the care and rehabilitation of persons with mental illness, and to reduce the misconception and social stigma that surrounds mental illness.

Meet Tan Choon Heng, 63. 🐟Choon Heng found his way to painting through SAMH's Intergenerational Peer-Led Open Studio, jo...
02/10/2026

Meet Tan Choon Heng, 63. 🐟

Choon Heng found his way to painting through SAMH's Intergenerational Peer-Led Open Studio, joining in his forties and building a consistent art practice there that helped him regain focus and attention. With that steady support behind him, his practice grew into something bigger: six months as an assistant art teacher and, later, multiple art competition wins. His submission, "玩赏" (Wán Shǎng), captures two koi circling each other, painted simply to be admired.

His artwork is featured in the Neo Kah Kiat Most Popular Painting Award 2026, as part of Shaping Hearts.

Visit the link in our bio to see his full artwork, and leave a like to cheer on his creative journey.

Meet Kevin Lim Guo Yang, 36. 🖼️SAMH's community arts programmes gave Kevin a place to keep drawing what he loves: buildi...
02/10/2026

Meet Kevin Lim Guo Yang, 36. 🖼️

SAMH's community arts programmes gave Kevin a place to keep drawing what he loves: buildings and transport. From exhibiting at "In Progress / In Process" to painting ALICE@Mediapolis for Building Connections through Art with Boustead Projects, each step built on the last. Today he's an active member of SAMH's Intergenerational Peer-Led Open Studio, still creating and still growing, with hopes of holding his own art exhibition one day.

His submission, "Olden Singapore Landscapes", is a set of four scenes holding onto the streets and shophouses of a Singapore that's fading from memory.

His artwork is featured in the Neo Kah Kiat Most Popular Painting Award 2026, as part of Shaping Hearts.

Visit the link in our bio to see his full artwork, and leave a like to cheer on his creative journey.

Meet Nurul Inshirah, 19. 🎨Through SAMH's Art Traineeship Programme, Inshirah found more than a creative outlet. Painting...
02/10/2026

Meet Nurul Inshirah, 19. 🎨

Through SAMH's Art Traineeship Programme, Inshirah found more than a creative outlet. Painting, ceramics and terrarium-making became tools for therapy and personal development, and SAMH's excursions and community events helped build her confidence and social skills. That growth is reflected in her piece, "Scales", where a lightbulb and a heart are weighed together: logic and love, side by side.

"SAMH has helped with my mental health." — Nurul Inshirah

Her artwork is featured in the Neo Kah Kiat Most Popular Painting Award 2026, as part of Shaping Hearts.

Visit the link in our bio to see her full artwork and leave a like to cheer on her creative journey.

🌊 Something’s washing up at SAMH… and it’s looking a little sus 👀Come to SAMH YOUthAlive! 2026 with your friends, follow...
02/10/2026

🌊 Something’s washing up at SAMH… and it’s looking a little sus 👀

Come to SAMH YOUthAlive! 2026 with your friends, follow the clues & see where the tide takes you 🏝️

Registration is LIVE! Link in bio :) Secure your spot now 🔗

🎉 Our October–December Programme Flyer is finally here! Get ready for an exciting end to the year, packed with fun, crea...
02/10/2026

🎉 Our October–December Programme Flyer is finally here!

Get ready for an exciting end to the year, packed with fun, creativity, and good vibes. From a relaxing Matcha Making Workshop and exciting sports sessions to creative arts & crafts and an unforgettable Year-EndParty, there’s something for everyone! 🏸🎨🍵✨

Come join us, try something new, meet new people, and make some great memories before the year ends. The sign-up link is in our bio!!

SOMETHING WICKED THIS WAY COMES 🎃🐈‍⬛ October’s bringing new activities, creative fun and a little Halloween magic! From ...
02/10/2026

SOMETHING WICKED THIS WAY COMES 🎃🐈‍⬛

October’s bringing new activities, creative fun and a little Halloween magic!

From hands-on activities🎨 to spooky season fun 🎃, something is happening at C’SAY @ North this month! 🍂

🗓 Swipe to see what’s coming up
📝 Sign up via the link in our bio
👯‍♀️ Bring a friend or come make some new ones!

📍 317 Woodlands Street 31, Singapore 730317
🚆 Nearest MRT: Marsiling
📞 6362 4845

See you at C’SAY! ✨

Celebrate our new home! 🏠From today, 1st October, our creative therapies, youth wellness programmes and wider services a...
01/10/2026

Celebrate our new home! 🏠

From today, 1st October, our creative therapies, youth wellness programmes and wider services all live together on .

To our community: thank you for being part of our journey. We're so glad you're coming along. 💙

Keep an eye out for our new story highlights, where you can explore our programmes and services.

Follow us and share this with someone who'd enjoy it.

Let's share some sunshine before it sets 🌅Sometimes a small gesture is enough to remind someone they're not carrying thi...
21/09/2026

Let's share some sunshine before it sets 🌅

Sometimes a small gesture is enough to remind someone they're not carrying things alone. It's World Gratitude Day, swipe through and send it to whoever comes to mind first.

18/09/2026

For over 40 years, Chew Fang Chin has documented the indigenous cultures of Sarawak in a technique entirely his own, "Grass Paper" ink and colour.

His "Two-In-One" series turns that same lens inward. One figure, two faces, side by side. Old and new. East and west. Neither one in front of the other.

This week, four decades of that work come together in one room for the first time.

📍 64 Club Street, Singapore 069438
🕐 Public viewing:
3:00–8:00 PM (Sep 20)
12:00–8:00 PM (Sep 21)
3:00–8:00 PM (Sep 22)

Every purchase carries SAMH's work forward.

For more info, please reach out to +65 9488 9606 and [email protected]

Address

Block 139, #01-136, Potong Pasir Avenue 3
Singapore
350139

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Website

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