05/10/2026
๐ฟโจ Breathe Better, Live Better โจ๐ฟ
Take a pause from the hustle and join us for a community session by Art of Living to pause, recharge and reconnect with yourself. ๐งโโ๏ธ๐ธ
Join us to learn about:
๐ฟ The power of your breath โ powerful breathing techniques & practical wisdom
๐ง Guided meditation โ a glimpse of a calm, peaceful mind
๐ธ Gentle yoga โ release tension & reconnect with your body
โจ Introduction to Sudarshan Kriya Yoga (SKY) โ a transformative, evidence-based breathing practice practised by millions worldwide. SKY has been featured and recognised by CNN, Harvard Health Publishing, Yoga Journal & The Washington Post.
๐
25 Oct 2026 (Sunday)
โฐ 4 โ 7PM
๐ Queenstown CC Auditorium
๐ฐ $5/pax
Open to adults 18 years and above.
Sign up at go.gov.sg/srnbwb26 ๐งโโ๏ธ๐งโโ๏ธ