09/10/2026
Functional Fitness Training helps you move better, build strength, and improve overall fitness safely ๐ช
Recommended for ages 15โ60, each session mixes functional
movements, strength work, and light HIIT to boost mobility, coordination, and everyday performance ๐โโ๏ธ๐คธโโ๏ธ
Perfect for beginners or those returning to exercise with a focus on pain-free movement, sustainable fitness, and having fun together ๐
๐ Blk 229A Multi-Purpose Hall
๐ 15 Oct to 5 Nov 2026 | Every Thursday
โฐ 7:30 pm โ8:30 pm
๐๏ธ $92 (4 sessions)
Sign up ๐ go.gov.sg/ffitnessz4