19/01/2026
We often try many ways to relaxβlistening to music, going for a walk, taking a vacation, hitting the gym, or even journaling our thoughts. These activities bring comfort, yet they remain external supports.
True calm arises from within, and thatβs where meditation comes in.
When practiced daily, becomes the bridge that unites emotional well-being, mental strength, and spiritual fulfilment.
Learn and experience free meditation, gently guided by our Heartfulness trainers.
π Heartfulness SG Centre
LHK3 Building, #05-03,
8 New Industrial Road, Singapore 536200.
Time: 8 AM - 10 AM (Every Saturday)